Eyona >> Ukuphuma >> Izimvo zesipho seholide kusokhemesti wakho

Izimvo zesipho seholide kusokhemesti wakho

Izimvo zesipho seholide kusokhemesti wakhoUkuphuma

‘Lixesha leembotyi zeholly, iwayini enezinto ezininzi, nokunikela ngezipho kubantu esibathandayo, esibakhathaleleyo, okanye abafuna nje ukubulela ngegalelo labo elinentsingiselo kubomi bethu. Omnye umntu onokuthi ungamhoyi kuluhlu lwakho lokuthenga iholide ngusokhemesti wakho, umntu uninzi aluthathe njengeqabane eliphambili kwimpilo yabo yempilo yemihla ngemihla.





Oosokhemesti bayinxalenye yoluntu, kwaye bahlala bezingcali kwezonyango abanonxibelelwano lobuso nobuso nezigulana zabo. Usokhemesti wakho ngulo mntu ukucebisayo malunga nokuba ungawathatha njani na amayeza akho, okunceda ukuba ufumane kanye le nto uyifunayo ekhemesti, ekukhuthazayo, nokusombulula iingxaki ngeemeko ezahlukeneyo zonyango.



Ukuba unika isipho kutitshala womntwana wakho, okanye kumphathi wakho weposi, unokuphinda ucinge ngokunika isipho kulo nyaka kwikhemesti yakho. Kodwa yintoni, ngokuchanekileyo, sisipho esifanelekileyo seholide kukhemesti wakho?

UJackie Gillard, umbhali ovela eToronto, eKhanada uthi unikwe iintlobo ngeentlobo zezipho zeholide kusokhemesti wakhe kule minyaka idlulileyo. Eminye iminyaka unikwa ikhadi lesipho, kwaye ngamanye amaxesha ushiye iitshokholethi ukuze babelane ngazo nabasebenzi bonke basekhemesti.

Bahlala begqitha kulindelo lwam kwaye bade bandigcinele imali ngaphandle kokucela. Ndiva ngathi bafanelwe yinto engaphezulu ngenkonzo yabo yokunyaniseka kunombulelo wam othethiweyo, utshilo.



Inna Lukyanovsky, Pharm.D., Ye Izisombululo zeMpilo eMarlboro, eNew Jersey, uthi ufumene izipho ezininzi ezicingisisiweyo ezivela kwizigulana kule minyaka idlulileyo, kubandakanya iintyatyambo, amakhadi, kunye namaqebengwana. Uthi ngalo lonke ixesha efumana isipho kuyothusa kwaye kungalindelekanga.

Kodwa eyodwa ibivela kwintombazana encinci ezobe umzobo omncinci kwaye yabhala, Enkosi ngokwenza umama azive engcono ukuze sikwazi ukudlala kunye! Ukhumbula uGqr. Lukyanovsky-ubungqina bokuba isipho esisuka entliziyweni sesona sinentsingiselo.

Ezinxulumene: Izipho ezibuyisa-ezempilo



Izipho ezi-7 ezilula, ezifikelelekayo zosokhemesti

Zininzi iindlela zesisa neziphathekayo zokubulela usokhemesti wakho ngeli xesha leholide, kwaye awudingi ukolula uhlahlo-lwabiwo mali lwakho ukuze uzifikelele. Apha ngezantsi kukho imibono yezipho eya kuthi ihambelane namanqanaba enkcitho ahlukeneyo:

  1. Ikhadi elilula elibhalwe ngesandla -Thenga enye evenkileni okanye uyenze ekhaya. Ukuba unabantwana, cinga ukubacela ukuba bajoyine ekwenzeni amakhadi kunye nokusayina.
  2. Ibhasikithi yesipho ngeziqhamo, izinto ezibhakiweyo, okanye iintlobo ngeentlobo iti kunye coffees. Yithenge yenziwe kwangaphambili, okanye uzidibanise.
  3. Ilungiselelo leentyatyambo Sisipho esicingisisiweyo esinokonwabela bonke abasebenzi basekhemesti.
  4. Ii-cookies zasekhaya lunyango oluhle ukuba usokhemesti wakho unezinyo elimnandi. Qinisekisa ukuba zikhululekile kwizigulo eziqhelekileyo ezifana neenantongomane.
  5. Ibhotile yewayini Sisipho esilula, kodwa esinobubele.
  6. Ikhadi lesipho kwivenkile yekofu, kwivenkile ethengisa iincwadi, okanye nakwikhadi lekhredithi elihlawulelweyo libavumela oosokhemesti ukuba bazikhethele unyango.
  7. Izipho eziphefumlelwe kwikhemesti , njengebhotile yamanzi enetafile yexesha, okanye ingqayi yeapothecary yeediliya inokuba yinto eyonwabisayo, kwaye isebenze ngokufanelekileyo.

Ukuba uyazi oosokhemesti bakho ngokwaneleyo ukuba bazi ezinye zezinto abazithandayo okanye abanomdla kuzo, unokufuna ukusilungiselela isipho sakho kwiimpawu zabo ezizodwa zobuntu. Ngomthandi wencwadi unokukhetha ibhukumaka ekhethekileyo. Kumnini wekati, fumana imagi ephefumlelweyo.

Akunyanzelekanga ukuba uphule ibhanki ukubonisa abasebenzi bakho basekhemesti ukuba inkxaso kunye nenkonzo yabo inentsingiselo kuwe, nasiphi na isipho osinikayo siqinisekile ukubenza bazive bexabisekile.