Ukubambelela kunyango kubalulekile kwaye kubaluleke kakhulu ukuba ukwimithi yokonga ubomi. Kodwa abanye abaguli abasathathi amayeza abo. Nazi izizathu ezili-10 zokuba kutheni.
Nokuba unayo okanye awunayo inkxalabo, kuya kufuneka usoloko ubuza usokhemesti le mibuzo ilula xa uqala amayeza amatsha.
Ukusuka kwilahleko yeenwele ukuya koxinzelelo, uxinzelelo luchaphazela ngaphezulu kwengqondo-lude lubangele nentlungu emzimbeni. Zama ezi ndlela zokuhlangabezana nengxaki ngaphambi kokuba uxinzelelo luchaphazele umzimba wakho.
Uthini umgaqo-nkqubo wamayeza we-TSA? Ngaba ndiyakwazi ukupakisha iimedali kuqhubekeka? Iingcebiso zethu zokubhabha kunye namayeza amiselweyo ziya kulungiselela iholide eyonwabileyo, esempilweni.
Ngaba amalahle akulungele? Ngaba ikhuselekile? Funda ngendlela yokusebenzisa amalahle asebenzayo ekucoleni ukutya nasekudleni, kwaye ubone ukuba zeziphi iziphumo ebezingalindelekanga ekufuneka uzazi.
Emva konyaka we-COVID-19, i-coronavirus kunye notywala zibonakala zihamba-ngesandla. Ukuba ukusela kwakho kuyingxaki, nantsi indlela yokunciphisa.
Sihlolisise izifundo saza sabonisana noogqirha malunga neenzuzo zokwenyani ze-apile cider viniga, saza sazilinganisa nezo ziziphumo ebezingalindelekanga — nantsi into esiyifumeneyo.
Ngaba ukusela iviniga yeapile cider ukunciphisa umzimba kuyasebenza? Funda ngento eyenziwa yi-ACV emzimbeni wakho kunye nokuba amanye amachiza okuphulukana nobunzima angaluncedo njani.
Ngaba awuqinisekanga nokuba umzimba wonyaka uyimfuneko? Funda okubandakanyiweyo kuvavanyo lomzimba lonyaka, ngubani omele ayifumane, kunye nendlela yokonga imali kukhathalelo lwempilo.
Funda malunga notshintsho kwindlela yokutya onokuyenza ukulawula iimpawu zakho zeemeko zempilo ezinje ngeswekile, uxinzelelo lwegazi kunye ne-IBS.
Akukho mntu ufuna ukuchitha iintsuku zakhe egula ebhedini (ezisola ngokukhetha izolo ebusuku). Ukuba u-imbibe, unokufuna oku kunyango lwe-hangover olusebenzayo.
Ngaba uyalibala ukuthatha amayeza amiselweyo? Eziapps zokukhumbuza amayeza ziluncedo ziya kukuthumela izilumkiso zesiko nge-meds, refills, kunye nokunye.
Unyango zokusebenza akufuneki zithathe indawo yotyelelo logqirha, kodwa eziapps zikumgangatho ophezulu zempilo yengqondo zinokubonelela ngenkxaso kubasebenzisi abanoxinzelelo okanye uxinzelelo.
Izidingo zesondlo zitshintsha njengoko uneminyaka yobudala. Ezi ngcebiso kwiivithamini kubantu abadala zinokukunceda uqiniseke ukuba ufumana ngokwaneleyo oko kucetyiswa iminyaka engama-50, 60, nama-70.
Umntu othile eMelika ufuna igazi rhoqo kwimizuzwana emibini. Ekuphela kwendlela yokubonelela ngalo ngumnikelo wegazi. Nantsi indlela esebenza ngayo, kwaye inceda bani.
Iimfuno zokunikela ngegazi zikhusela abanikeli kunye nabamkeli. Ezinye iimeds kunye neemeko zempilo zinokuthintela ekubeni unike igazi. Fumanisa ukuba ngubani onokunikela ngegazi.
Kunokuba luncedo ukunceda umntu omthandayo, kodwa kunokuba nzima. Ngaphambi kokuba utshise umntu okhathalelayo, zama ezi ngcebiso.
Abanonopheli basemngciphekweni wokudinwa ngokweemvakalelo nangokomzimba. Funda izinto ezinobungozi, iimpawu zokudinwa, kunye neengcamango ezithile zokunciphisa ingozi yokudinwa.
Uvavanyo lwethu lwe-CBD lufumanise ukuba isinye kwisithathu sabantu baseMelika bazamile i-CBD, kwaye i-45% yabasebenzisi be-CBD bandise ukusetyenziswa kwabo ngenxa ye-coronavirus. Funda malunga nokusetyenziswa kwe-CBD eMelika.
Phantse iipesenti ezili-10 zabantu base-US banesiphene sezondlo. Inokubangela iingxaki zempilo yokwenyani, xa inganyangwa, kodwa iyalungiswa ngezi ndlela.