Unyango lwe12 lwasekhaya losulelo lwegwele

Impilo-ntle

Ngelixa usulelo lwegwele inokuba yinto eqhelekileyo, inokuba yinto ecaphukisayo, kwaye mandundu, ibe neentloni kubafazi. Nangona ukosuleleka okuqatha kungadinga uhambo oluya kwi-ofisi kagqirha kunye nonyango, kukho iindlela ezingaphezulu kwekhawuntareni kunye namayeza aliqela osulelo lwegwele. Funda ukuba ungaluchonga njani usulelo lwegwele, ukuba uye nini kwagqirha, indlela yokunyanga usulelo lwegwele ekhaya, kunye nendlela yokubathintela ekuphindweni.

Iindidi zosulelo lwegwele

Kukho iintlobo ezahlukeneyo zosulelo lwegwele, kodwa zonke ziyenzeka xa indawo yomzimba yosulelwa ngumngundo ofana negwele obizwa ngokuba yi-candida (malunga nosulelo lwegwele). Lo mngundo ukhula kwindawo efumileyo, eshushu, esongiweyo yesikhumba, enjenge-groin, phantsi kwebele, okanye ekhwapheni. I-Candidiasis lolona hlobo lokuqala losulelo lomngundo emzimbeni: Kubangelwa ligwele kwaye kunokwenzeka emlonyeni, emathunjini, emqaleni, nakwilungu lobufazi, kuchaza Niket sonpal , MD, i-internist kunye ne-gastroenterologist eNew York. Ukuba ayinyangwa ngokuchanekileyo ngamayeza, kunokwenzeka ukuba inokukhula ngaphandle kolawulo kwaye yosulele izintso nentliziyo yakho.

Zininzi iintlobo zosulelo ezibangelwa kukungunda kwecandida, kuxhomekeka kwindawo esemzimbeni eyenzekayo kunye nohlobo lwecandida ekhoyo. Ngelixa zinokungafani kwezinye iimpawu, banokuba neempawu ezahlukeneyo. Ezona zifo zixhaphakileyo ze candida zezi:

• Isandi seCandidiasis kwenzeka xa ulusu emzimbeni lusulelekile. Iindawo eziqhelekileyo eziza kukhula i-candida lulusu phakathi kweminwe okanye iinzwane, iinzipho, amakhwapha, phantsi kwamabele, okanye kwindawo ejikelezayo. Uphawu oluphambili kukubomvu, ukurhawuzelela.
• Irhashalala Kwiintsana ngamanye amaxesha kunokubangelwa yi-candida overgrowth, eyenzekayo xa kukho imeko efumileyo evela kwi-diapers emanzi enceda i-candida ukuba iphumelele. Irhashalala elibomvu liyavela phakathi kwendawo enesikhumba kwaye amachaphaza amancinci abomvu amele indawo eyosulelekileyo.
• I-thrush yomlomo kwenzeka xa i-candidiasis ichaphazela umgca womlomo okanye womqala. Itrush yomlomo izisa njengezilonda ezimhlophe ngaphakathi kwizidlele okanye kulwimi. Iimpawu zinokubandakanya ukuphefumla kakubi, iintlungu ngelixa ziginya, ukungahambi kakuhle kwincasa, kunye nokoma komlomo (ngakumbi malunga ne-thrush yomlomo).
• Usulelo lobufazi igwele , ekwabizwa ngokuba yi-vulvovaginal candidiasis, yenzeka xa kukho ukwanda kwecandida kwilungu lobufazi. I-Candida albicans sisiqhelo esiqhelekileyo sokungunda kusulelo lwegwele. Iimpawu zosulelo lwegwele lobufazi kukucaphukisa, ukurhawuzelela, ukudumba, kunye nokukhuhla okubomvu okumhlophe.

Usulelo lwegwele luxhaphakile kwaye lwenzeka kwabafazi abathathu kwabane ubuncinci kube kanye ebomini babo, utshilo uGqirha Sonpal. Ngenxa yokuba usulelo lwegwele lobufazi lwenzeka kuninzi lwabasetyhini, eli nqaku liza kuchaphazeleka kunyango kunye nokuthintela usulelo lwegwele kusisi kuphela.

Ngaba usulelo lwegwele lunokuhamba lodwa?

Iinguqulelo ezithambileyo zosulelo lwegwele zinethuba lokuzihambela zodwa, ucacisa uGqirha Sonpal. Nangona kunjalo, ayikhuthazwa into yokuba ungaluhoyi usulelo lwegwele kuba kunokwenzeka ukuba ubuye xa unganyangwa ngonyango.

Ngelixa abanye abantu banokukhetha ukuzama amayeza asekhaya osulelo lwegwele okanye unyango lwekhawuntareni, kukho abantu abathile ekufuneka betyelele ugqirha xa benempawu zosulelo lwegwele. Ezi zigulana zibandakanya:

• Abo banesifo se-yeast esivela rhoqo (amaxesha amane okanye nangaphezulu ngonyaka)
• Abafazi abakhulelweyo
• Abo banokuthi bavezwe sisifo esosulela ngokwabelana ngesondo (STD)
• Abasetyhini abangaqinisekanga ukuba iimpawu zabo zivela kusulelo lwegwele
• Abantu abangaphumeleliyo kunyango lwasekhaya okanye amayeza awathengisayo
• Izigulana ezinesifo seswekile ezingalawulwayo okanye amajoni omzimba abuthathaka ngenxa yamayeza athile okanye iimeko ezinje nge-HIV

Yintoni anokuyalelwa ngugqirha kusulelo lwegwele?

Amayeza e-anti-fungal anyanga usulelo lwegwele kwaye ayafumaneka kwizithambiso okanye kwizincedisi zesicelo sangaphakathi. Usulelo lwegwele lungahlala iintsuku ezintathu ukuya kwiiveki ezimbini, ke kukho usuku olunye, iintsuku ezintathu, okanye unyango lweeveki olukhoyo.

Kukho ne-anti-itch antifungal creams eza kunye nonyango oluninzi ukunceda ukurhawuzelela kwangaphandle. Ezona mveliso zithandwayo zokunyanga igwele lobufazi zizifoImonistat(fumana ikhuphoni leMonistat | Yintoni iMonistat?) Okanye iVagistat. Olu nyango lukwakhona kwi-Intanethi kwabo bangakhululekanga ukuzithenga kwivenkile.

Umboneleli wezempilo unokuyalelaDiflucan (Diflucan coupons | iinkcukacha zediflucan)ifluconazole ( amatikiti e-fluconazole |Iinkcukacha ze-fluconazole)ithebhulethi eya kunyanga usulelo lokungunda lobufazi, okanye iyeza lokubulala iintlungu ezinje nge-terconazole (Iitoni zeTersonazole |Iinkcukacha ze-terponazole), efakwa ngaphakathi ngexesha lokulala.

Fumana ikhadi lesaphulelo somntu ongatshatanga

Unyango lwasekhaya losulelo lwegwele

Kukho iindlela zendalo zokunyanga usulelo lwegwele. Olu nyango lwasekhaya losulelo lwegwele lulungele abo bafuna ukuhamba ngendlela yendalo ethe cwaka.

1. I-apile cider viniga

Apple cider iviniga Kufunyenwe kuthintela ukukhula kwe-candida albicans, uhlobo lwefungus oludla ngokubangela usulelo lwegwele.

Sebenzisa eli nyango lendalo, sebenzisa ibhafu kwaye ungeze ikomityi ye-apile cider iviniga kwaye ungene emanzini okungenani imizuzu engama-20.

Ungaze usebenzise i-apile cider iviniga ngamandla apheleleyo. Ngenxa yesakhono seapile cider sokubulala iintsholongwane kunye nefungi, ikwanokubulala ibacteria esempilweni emzimbeni. Nciphisa iviniga yeapile ngaphambi kokuyisebenzisa.

2. I-Boric acid

I-boric acid suppositories yokulungisa ulusu losulelo ngenxa yeempawu ze-boric acid's antiseptic. Ngelixa uphando luyaxhasa ukusetyenziswa kwezi suppositories, kugqiba ukuba oku kufuneka kusetyenziselwe ukuphindaphinda kwaye kube nzima ukunyanga usulelo lwegwele. Ngenxa yokuba i-boric acid inamandla, unyango olunamandla kufuneka lusetyenziswe kuqala.

3. Ioyile yekhokhonathi

Ioyile yekhokhonathi, ethathwe kwinyama yekhokhonathi, ineempawu zokubulala zendalo. A Inzululwazi ukufunda ifunyenwe ioyile yekhokhonathi inokunceda ukuthintela ibacteria yecandida ebangela usulelo lwegwele. Sebenzisa olu nyango, sebenzisa nje ioyile yekhokhonathi kwindawo echaphazelekayo.

4. Ijusi yeCranberry okanye iipilisi

Ijusi yeCranberry kufunyenwe ukunceda usulelo lomchamo Ngokuthintela ukwenziwa kwe-candida albicans (ukungunda okubangela usulelo lwegwele). Ngelixa izifundo zingakhange zibonise amandla okunceda ekunyangeni i-candida albicans kwilungu lobufazi, abanye abantu basetyhini babanga ukuba baneziphumo. Ijusi ye-Cranberry kunye neepilisi nazo ziphezulu kakhulu kwi-vitamin C, enokukunceda ukukhusela intsholongwane.

5. Ukudibanisa

Iidouches ezingaphezulu kwekhawuntari zinokulwa nosulelo lwegwele kunye nokunciphisa ukudumba kunye nokucaphuka. Nangona kunjalo, uninzi lwezifundo bonisa iziphumo ezibi zokuchopha, kwaye zimbalwa izifundo ezinika iziphumo ezilungileyo. Ngokwe- IOfisi yezeMpilo yabaseTyhini , Oogqirha bancomela ukuba abantu basetyhini bangabinayo idouche kuba ukucofa i-douching kungakhokelela kwiingxaki zokukhulelwa, ukusuleleka kwilungu lobufazi, kunye nosulelo olusulela ngokwabelana ngesondo (STIs).

6.Igalikhi

Iigalikhi kunye negalikhi yeoyile zaziwa njenge-arhente yokubola. Izifundo Ndikhe ndayifumana ukuba inento yokubulala ngokuchasene ne-candida albicans. Ngelixa iindlela ezingaphezulu zesiko zinokucebisa ukuba kufakwe i-clove yegalikhi ngqo kwilungu lobufazi, indlela encinci yokungenelela kukongeza nje igalikhi entsha ekutyeni kwaye uyifake kukutya okungakumbi.

7. Iperoksayidi yeHydrogen

Iperoksayidi yeHydrogen yi i-antiseptic enamandla Kufunyenwe kubulawa igwele. Khange ifundwe ngokuthe ngqo kwiintsholongwane zentsholongwane yegwele. Ngaphambi kokufaka isicelo kwilungu lobufazi, qiniseka ukuba ungxange i-hydrogen peroxide kuqala.

8. Ioli ye-Oregano

Ioyile ye-Oregano, okanye ioyile ye-origanum, ibonakalisiwe kuthintela ukukhula yee-candida albicans. Sebenzisa ioyile ye-oregano, sebenzisa amathontsi ambalwa kwiarhente yenethiwekhi, njengeoyile yekhokhonathi okanye ioyile yomnquma, kwaye usebenzise indawo echaphazelekayo.

9. Iiprobiotic

Iiprobiotic ziqulathe iibhaktiriya eziphilayo, ezinjengeebhaktheriya Lactobacillus acidophilus , enceda ukukhuthaza ibhalansi esempilweni yebacteria kwilungu lobufazi.Banokunyanga okanye bathintele vaginosis yebhaktiriya kunye nosulelo lomchamo ukongeza kusulelo lwegwele.

Thenga izongezo zeprobiotic kwi-intanethi okanye ezivenkileni. Ezi zongezelelo zomlomo zinokuthatha ukuya kwiintsuku ezili-10 ukubonisa iziphumo. Ukunciphisa ubude bexesha leziphumo, abanye abantu basetyhini basebenzise ii-probiotic njengezinto ezisiswini sangasese. Ukutya iyogathi (kunye neenkcubeko eziphilayo kunye nezisebenzayo) yenye yeendlela ezilungileyo zokunyusa ukubakho kweprobiotic.

Nangona kunjalo, njengonyango oluninzi lwendalo, akukho bungqina bokuba iiprobiotiki ziyalunyanga usulelo lwegwele. Abaphandi basaqhubeka nokufunda iprobiotic yosulelo lwegwele, kodwa oogqirha abaninzi bacebisa ukuthatha enye nanini na kunikwa iyeza lokubulala iintsholongwane, njengoko usulelo lwegwele sisiphumo esibi secala lokubulala iintsholongwane .

Ezinxulumene: Funda ukuba zeziphi iiprobiotic ezilungileyo

10. Ioyile yomthi weti

Ioyile yomthi weti yioyile ebalulekileyo enezinto zokubulala, ukuba abanye abantu bathi bayanyanga usulelo lwegwele. Isebenza nge ukubulala iindonga zeseli kunye neembumba zegwele. Ngelixa ezinye izifundo zifunekayo ngoku, isifundo se-2015 ifumanise ukuba amakhandlela afakwa kwilungu lobufazi aqukethe ioyile yomthi weti ayakwazi ukusebenza njengearhente yokubulala ukungunda ngaloo ndlela ebulala iicandida albicans.

Njengazo zonke iioyile ezifanelekileyo, sebenzisa amathontsi ambalwa eoyile yomthi weti ngeoyile yenethiwekhi xa uyisebenzisa emzimbeni. Abasetyhini banokuthenga ii-suppositories zangasese ngeoyile yomthi weti kwi-intanethi.

11. UVitamin C

U-Vitamin C (Vitamin C coupons | Yintoni i-Vitamin C?) Ukonyusa amajoni omzimba kwaye, ngenkqubo yomzimba eqinisiweyo, umzimba uyakwazi ukulwa nosulelo lwegwele ngcono. Yongeza ivithamin C ngaphezulu ngokuthatha isongezelelo okanye ukutya iziqhamo ezityebileyo ze-C kunye nemifuno enje ngeorenji kunye ne-broccoli

12. iyogathi

Iyogathi (kunye neenkcubeko eziphilayo kunye nezisebenzayo) yindlela elungileyo yokunyanga usulelo lwegwele ngenxa yokugxininiswa kwayo okuphezulu kweprobiotic. Njengoko kukhankanyiwe apha ngasentla, iiprobiotic zinokunceda ekulweni icandida albicans. A Uphononongo lwamva nje ifumanise ukuba ukungeniswa kweyogathi eneprobiotic nge Lactobacillus acidophilus Unceda ukucinezela ukukhula kwegwele. Ngelixa ukutya iyogathi kunye neeprobiotic kunokuphucula usulelo lwegwele, abanye abantu basetyhini bade bafumane isiqabu ngokufaka ithampon kwiyogathi kwaye bayifake kwilungu lobufazi, bekhumbula ukuyitshintsha rhoqo. Ngolu cwangciso sebenzisa kuphela i-yogurt ecacileyo, engenashukela okanye i-yogurt ye-Greek engenashukela. I-yogurt eneswekile inokunceda ikhandida ukuba ikhule kwaye ichume.

Indlela yokuthintela usulelo lwegwele

Zininzi iindlela zokuthintela usulelo lwegwele.

1. Kuphephe ukusebenzisa amayeza okungafunekiyo. Amayeza okubulala iintsholongwane angabulala iintsholongwane ezisempilweni kwilungu lobufazi, ibangele ukugcwala kwegwele, oko kukhokelele kusulelo lwegwele.
2. Nxiba iimpahla zangaphantsi zomqhaphu. Impahla yangaphantsi ekhululekileyo engalinganiyo ilungele eyona microbiome isempilweni. Ziphephe iingubo eziqinileyo nezingaphefumliyo, ezinje ngee-leggings. Ezi mpahla zingenza indawo efumileyo, efumileyo, eyindawo efanelekileyo yokugcwala kwecandida. Ngenxa yoku, kubalulekile ukuba utshintshe iimpahla ezimanzi okanye ezibilayo, njengeempahla zokuzilolonga okanye iimpahla zokudada, ngokukhawuleza.
3. Thintela iibhafu ezishushu kunye neebhafu zokufudumeza ezishushu,ekhulisa ukukhula kwe-candida, ngenxa yeendawo ezishushu, ezifumileyo.
4. Thatha iiprobioticokanye utye iyogathikunye neeprobiotic kuba zinceda ukulinganisa i-microflora yelungu lobufazi. Kunye nonyango losulelo lwegwele, iiprobiotiki ziyanceda kuthintelo losulelo lwegwele. Elona probiotic lilungileyo lokuthatha iya kuba kunye nezo zinekhonkco ILactobacillus rhamnosus GR-1 iintsholongwane .
5. Ziphephe iindlela zokuziphatha ezinokukhokelela kusulelo lwegwele, ezinje ucoceko. Xa usenza ucoceko lomntu siqu, thintela douching, ihlamba lobufazi elinuka kamnandi okanye into yokuthambisa enevumba elimnandi, kunye neemveliso zempilo yococeko kufutshane namalungu esini, anokulahla ibhalansi ye-microflora yelungu lobufazi.
6. Gwema ukutya okuneswekile kunye nokuqhubekekayo . Igwele likhula kwiswekile, ke oku kunokubangela intsalela yokukhula kwegwele.

Izinto ezibangela usulelo lwegwele oluqhubekayo

Abanye abantu basetyhini basengozini yosulelo lwegwele kunabanye kwaye baya kuhlala benosulelo lwegwele okanye usulelo olungapheliyo lwegwele. Kukho izizathu ezimbalwa ezinokubangela ukuba umntu ajongane nosulelo lwegwele:

• Umsebenzi wesondo . Ngelixa usulelo lwegwele lusosulelo esosulela ngokwabelana ngesondo (STI), kunokwenzeka ukuba amaqabane agqithisane nge candida. Ukuthintela oku, sebenzisa iikhondom okanye amadama amazinyo kwaye wenze ucoceko olulungileyo emva kokwabelana ngesondo, njengokuhlamba. Kuphephe ukuba neentlobano zesini xa elinye iqabane unesifo igwele.
• Usulelo lokuqala lwegwele aluzange luphathwe ngokupheleleyo okanye usulelo lwegwele lubangelwa yi uhlobo olunganyangekiyo ngamachiza . Iimpawu zinganyamalala ngaphambi kokuba unyango luphathwe ngokupheleleyo. Xa oku kusenzeka, usulelo lwegwele luya kubuya. Kukho iintlobo zegwele ezinganyangekiyo ngamachiza, ezenza ukuba kube nzima ukulahla kunabanye.
• Ayilosulelo lwegwele. Kukho ezinye izifo, ezinjenge-bacterial vaginosis, okanye ii-STIs, ezinokuba neempawu ezifanayo. Esi sesinye sezizathu ezibaluleke kakhulu zokundwendwela ugqirha, njengogqirha wezonyango okanye ugqirha wokhathalelo lokuqala, xa usulelo lwegwele lungacacisi.
• Abo baneemeko ezithile, ezinje nge amajoni omzimba angasebenzi kakuhle , ukukhulelwa ,okanye isifo seswekile esingalawulekiyo ,zichaphazeleka ngakumbi kusulelo lwegwele.

Nangona zinokunceda, amayeza asekhaya osulelo lwegwele awalawulwa yiU.S.Ukutya kunye noLawulo lweziyobisi. Iziphumo ziyahluka. Ukuba iimpawu azisombululeki kwiintsuku ezimbalwa, qiniseka ukubona umboneleli wezempilo.