Amayeza e-ADHD kunye nabantwana

Imfundo yezeMpilo

Ingxaki yokungahambi kakuhle kwengqondo (ADHD) yimeko ye-neurodevelopmental ehlala ichongwa ebuntwaneni. Iimpawu ze-ADHD zinokubandakanya ukungakhathali, ukungxamiseka, kunye noxinzelelo. Akukho luvavanyo luchongiweyo lokuchonga i-ADHD ebantwaneni-ingcali yezonyango inokuthathela ingqalelo izinto ezahlukeneyo njengokusebenza kwezemfundo, imeko yosapho, kunye nokuziphatha ngokubanzi okanye imikhwa kwiakhawunti ngaphambi kokwenza isifo.

Ungamnceda njani umntwana wakho ukuba une-ADHD

Into ebaluleke kakhulu umzali anokuyenza ukunceda umntwana oneempawu ze-ADHD kukufuna uncedo kwiingcali zonyango. Ngokutsho kweHarvard Medical School, Isinye kwisithathu ukuya kwisiqingatha sabantwana abaneengxaki zokuziphatha abafumani nonyango konke konke .

Ukhetho kunyango lwe-ADHD ikakhulu lubandakanya unyango lokuziphatha kunye namayeza. Nangona uphando olongezelelweyo lufunekayo, ukutya kunye nezongezelelo zokutya kunokunceda ukunciphisa iimpawu ze-ADHD. Esi sikhokelo siza kugxila kunyango lwabantwana abane-ADHD.

Ngaba kufanelekile ukuba ndimnyange umntwana wam kwi-ADHD?

Akukho ndlela yokusika i-cookie kunyango lwe-ADHD ebantwaneni. Phakathi kwakho nogqirha wakho, kuya kufuneka nivumelane ngesicwangciso esinceda umntwana wakho ngokugqibeleleyo, kwaye ukulungele ukuhlengahlengisa ukuze ufumane iziphumo ezilungileyo.

Iindidi zamayeza e-ADHD ebantwaneni

Ii-Amphetamines kunye ne-methylphenidate zezona ntlobo zixhaphakileyo zamayeza amiselwe abantwana abane-ADHD. Zombini zithathwa njengamayeza avuselelayo. Ii-Amphetamines kunye ne-methylphenidate zinceda ukulawula iikhemikhali ezithile kwingqondo, i-dopamine kunye ne-norepinephrine, ukonyusa ulawulo lwengqondo kunye nokuphucula ukugxila, ukuphaphamisa, kunye nokuqwalaselwa.

Umahluko omnye phakathi kweentlobo zamayeza e-ADHD yindlela asebenza ngokukhawuleza ngayo ukunciphisa iimpawu.

Izinto ezikhuthazayo zokwenza okufutshane zithathwa njengoko kuvela iimpawu, kwaye zinokuqala ukusebenza kwimizuzu nje engama-30. Iziphumo zinokuviwa ukuya kuthi ga kwiiyure ezintandathu.

Izinto ezikhuthazayo ezisebenza ixesha elide ngamachiza akhupha ixesha, ngamanye amaxesha aziswa ngesiqwenga esinxitywe eluswini. Ziza nepilisi, ukunyibilika ngokukhawuleza kwethebhulethi, ukuhlafuna kunye neefom zelwelo. Izinto ezisebenza ixesha elide ezinokusebenza zinokusebenza iiyure eziyi-8 ukuya kwezi-12 ngokomyinge ngokuxhomekeke kubume.

Izikhuthazi zeAmphetamine

Ukusebenza okufutshane kwe-amphetamine

• Iadderall (amphetamine / dextroamphetamine)
• Dexedrine, Dextrostat (dextroamphetamine sulphate)
• Desoxyn (imethamphetamine)

Ukusebenza kwexesha elide kwe-amphetamine

• IAdderall XR (amphetamine / dextroamphetamine)
• I-Dexedrine Spansules (dextroamphetamine sulphate)
• IVivvanse (lisdexamfetamine dimesylate)

Izikhuthazi zeMethylphenidate

Ukusebenza okufutshane kwe-methylphenidate stimulants

• UFocalin (dexmethylphenidate)
• Imethylin (methylphenidate)
• URitalin (imethylphenidate)

Ukusebenza okuphakathi kwe-methylphenidate stimulants

• I-CD yeMetadate (ukukhutshwa kwemethylphenidate)
• I-Methylin ER (i-methylphenidate ukukhutshwa okuzinzileyo)
• URitalin LA (ukukhutshwa kwemethylphenidate eyandisiweyo)

Ukusebenza kwexesha elide kwimethylphenidate

• Ikhonsathi (i-methylphenidate)
• Usuku lwasemini (methylphenidate)
• Xillivant XR (imethylphenidate)

Ukusebenza okungapheliyo

• IStrattera (atomoxetine)
• I-Qelbree (viloxazine)

Loluphi unyango lwe-ADHD olulungele umntwana wam?

Iyeza le-ADHD elilungele umntwana wakho liya kuba lelo nina niza kuxoxa nigqibe kunye nivume njengenxalenye yesicwangciso sonyango sonyango somntwana wakho, esinokubandakanya unyango lokuziphatha kwengqondo, indawo yokuhlala yesikolo, kunye notshintsho kwindlela otya ngayo.

Ngokubanzi, amayeza e-ADHD asebenza ixesha elide lolona nyango luxhaphake abantwana. Amayeza asebenza ixesha elide Iakhawunti ye-78% yemigqaliselo yabantwana abaneminyaka eli-17 nangaphantsi .

Iyeza elisebenza imini yonke linokuba lolona khetho lufanelekileyo kubantwana ngezizathu ezininzi.

• Iyeza lithathwa kube kanye kuphela, ngesiqhelo emini, xa umnakekeli enokujonga umntwana ukuze amayeza athathwe njengoko bekucwangcisiwe.
• Kuba kufuneka bathathe idosi enye kuphela, umntwana akadingi ukuthatha ixesha emini ukufumana idosi eyongezelelweyo kubongikazi besikolo abaxakekileyo.
• Kuba akukho hambo lwemihla ngemihla luya kumongikazi olufunekayo, umntwana akazukuchongwa ngoontanga ezibuza ukuba kutheni kufuneka bayeke iklasi yonke imihla.
• Izigulana ezithatha amayeza asebenza ixesha elide Xela ukuba ujolise kwingqondo yonke imihla , endaweni yokufumana ukuphakama kunye nokuhla okunokwenzeka ngamayeza amaninzi asebenzayo amafutshane.
• Ngenxa yokuba amayeza e-ADHD asebenza ixesha elide aqala ukusebenza ngokuthe ngcembe imini yonke, Izifundo zibonisa ukuba abaguli kumayeza asebenza ixesha elide abathambekanga ekuphuhliseni ukusetyenziswa gwenxa kweziyobisi okanye ukuxhomekeka kunezigulana ezisebenzisa amayeza e-ADHD emfutshane.

Ngaba amayeza e-ADHD angamchaphazela njani umntwana wam?

Ukuba amayeza e-ADHD ayasebenza, Umntwana wakho angabonisa ukuphucuka kwiindawo ezinje ngokuhlala emsebenzini, ukuthobela ingqalelo eklasini, nokwenza ubuhlobo noontanga babo. Kwangelo xesha, isimilo kunye nokuchasana nokuziphatha kunokuhla.

Nangona kunjalo, abanye abantwana bafumana iziphumo ebezingalindelekanga xa bethatha amayeza e-ADHD. Iziphumo eziqhelekileyo ezichaphazelekayo ziingxaki zokulala kunye nokunciphisa ukutya.

Ukulawula iziphumo ebezingalindelekanga zamayeza e-ADHD

Iingxaki zokulala: Abantwana abane-ADHD bahlala benengxaki yokulala, nokuba bakwiyeza okanye hayi.

Ngamanye amaxesha, abantwana abathatha amayeza e-ADHD bafumanisa ukuba balale lula. Kodwa, kwezinye iimeko, ukulibaziseka ekulaleni okanye ukulala okungalunganga komgangatho ziziphumo ebezingalindelekanga zonyango ngokufuthi ngenxa yedosi okanye ixesha elingalunganga. Njengokuba kukho nakuphi na ukuphazamiseka kokulala, inyathelo lokuqala kukuqala idayari yokulala, uqaphele indlela yomntwana ngaphambi kokulala kunye nezinye izinto, ukuchonga izicwangciso ezinokuthi zikhokelele ekulaleni ngakumbi. Ekugqibeleni, nangona ukuphazamiseka kokulala kuqhubeka, amayeza ahlukeneyo anokuqwalaselwa.

Amayeza e-ADHD ngokubanzi athathwa kwangoko emini, ngenxa yoko iimpembelelo zawo ziyagqitywa ngexesha lokulala.

Ukunciphisa ukutya okanye ukukhula okuCothayo / imiba yesisu: Abanye abantwana abathatha amayeza e-ADHD banokufumana ukuncipha kokutya okanye iingxaki ekukhuleni kokukhula. Oku akwenzeki kubo bonke abantwana abathatha amayeza. Uninzi lwabantwana luyaqhubeka nokukhula ngendlela efanayo nangaphambi kokuba bathathe amayeza ngelixa abanye banokufumana ukulibaziseka kokukhula. Ngesi sizathu, kubalulekile ukulandelela rhoqo ukukhula komntwana nje ukuba baqale kumayeza e-ADHD ukuchonga naluphi na utshintsho.

Ukuba umntwana ukhula kancinci, utshintsho lwesondlo lunokucetyiswa. Ngamanye amaxesha umntwana uyayeka ukuthatha ichiza (elibizwa ngokuba yiholide yeziyobisi) ukuze abuyele kwindlela efanelekileyo yokukhula. Ngamanye amaxesha, iziphumo zinzima kwaye kunokufuneka unyango olwahlukileyo.

Kuyacetyiswa ukuba uthathe amayeza e-ADHD kunye nokutya ukunciphisa ukubakho kwesisu esibuhlungu.

IiTics: Kwiminyaka emininzi, oogqirha babexhalabile ukuba amayeza e-ADHD andisile okanye abangele ukuphazamiseka kwe-tic (ngequbuliso, iintshukumo ezingalawulekiyo). Uphando lwakutsha nje lubonisa oko Uninzi lwamayeza e-ADHD awenzi ukuba i-tics ibe mandundu kwaye inokukunceda ukunciphisa . Kwiimeko ezinqabileyo, amayeza e-ADHD angenza i-tics ibe mandundu kwimeko, olunye unyango kufuneka luqwalaselwe.

Ukuphazamiseka kweTic kuqhelekile kubantwana abane-ADHD kwaye bayaziwa ngokwandisa okanye ukwehla kubukhali ngaphandle kwesizathu. Ke ukonyuka kokuziphatha kwe-tic emva kokuqala amayeza kunokuba kunokwenzeka ibangelwa yi-ADHD . Amayeza e-ADHD anokuba nefuthe lokunyusa ulawulo lomntwana kwii-tics kwaye ukunciphisa kubo .

Ukuba iicics zibonakala zisiba mbi emva kokuthatha amayeza avuselelayo, nxibelelana nogqirha womntwana wakho ngaphambi kokuyeka unyango.

Ukuphazamiseka kwendlela / iingcinga zokuzibulala: Abanye abantwana bafumana usizi, ukucaphuka, okanye olunye utshintsho kwimood xa bethatha amayeza e-ADHD. Oku kunokwenzeka ngamayeza amaninzi, njengoko umzimba uzilungelelanisa. Ezi ziphumo zihlala ziphela ngokuhamba kwexesha.

Iingcinga zokuzibulala okanye iimvakalelo zokuphelelwa lithemba zizinto ezinzulu ngakumbi. Abafikisayo banokufumana iingcinga zokuzibulala nangaliphi na ixesha, nokuba banengxaki yokufumana isifo. Elinye ichiza le-ADHD, iStrattera, kwandise umngcipheko wokucinga ngokuzibulala ebantwaneni nakwishumi elivisayo kwisifundo sexesha elifutshane. Kungenzeka ukuba ezinye iziyobisi ze-ADHD zinokuthwala umngcipheko weengcinga zokuzibulala. Nxibelelana nogqirha ukuba wena okanye umntwana wakho unembali yoxinzelelo okanye iingcinga zokuzibulala ngaphambi kokuqala amayeza e-ADHD.

Jonga impilo yeemvakalelo zomntwana wakho xa beqala unyango lwe-ADHD. Ukuba kuvela iingxaki, utshintsho kumthamo lunokuqwalaselwa liqela lakho lokhathalelo.

Ulawulo olusebenzayo lwamayeza e-ADHD ebantwaneni

Enye yezona zinto zinzima kunyango lwe-ADHD yinto elula kakhulu: Ukuqinisekisa ukuba umntwana uthatha amayeza akhe yonke imihla. Umsebenzi oxakekileyo kunye neeshedyuli zesikolo zinokungena endleleni, kodwa la manyathelo alula anokunceda.

Uluhlu lwamayeza

Uluhlu lwamayeza linyathelo elilumkileyo eliza kukunceda uhlale uhlelekile kwaye unike ingxelo engcono malunga nokuba lisebenza njani iyeza lakho kumntwana wakho. Faka ezi ndidi kuluhlu lwakho lwamayeza.

• Igama lamayeza
• Ubungakanani
• Umhla waqala ukuthatha amayeza
• Iziphumo ebezingalindelekanga ziye zaphawulwa

Uluhlu lwamayeza lukwisalathiso esifanelekileyo sokuya ekhemesti okanye ezinye iingcali umntwana wakho anokufuna ukuzibona.

Ukugcinwa okukhuselekileyo kunye nombutho

Gcina amayeza e-ADHD kwisitya esivaliweyo. Njengawo nawaphi na amayeza, amayeza e-ADHD angaba yingozi ukuba angenisiwe ngobuninzi ngabantwana abancinci nakwizilwanyana zasekhaya.

Ulumkiso olongezelelekileyo luyafuneka kunyango lwe-ADHD kuba uninzi lwazo zizinto ezilawulwayo ezinokubakho gadalala okanye ukuxhomekeka. Ukuphuhlisa ukuxhomekeka kumayeza e-ADHD kunqabile kwiidosi ezichazwe ngokwesiqhelo. Nangona kunjalo, ukuthatha iidosi ezinkulu zamayeza e-ADHD rhoqo kunokukhokelela ekuxhomekekeni komzimba okanye kwengqondo.

Nanini na xa unamayeza ekhayeni lakho anokubakho gadalala, ufuna ukuqiniseka ukuba awafumaneki ngokulula kubantu bangaphandle abanokuzama ukuweba. Isikhongozeli esitshixiweyo, esigcinwe kwindawo ekungafikeleleki lula kubantwana bakho (njenge shelufu ephezulu kwigunjana lakho lokulala) lukhetho lokugcina olungcono kunokuba uzibeke kwikhabhathi yeyeza.

Izikhumbuzo zokusetyenziswa kwemihla ngemihla

Amanye amayeza e-ADHD athathwa kuphela xa kuvela iimpawu. Kodwa kumayeza asebenza ixesha elide, kubalulekile ukuwathatha ngexesha elifanayo yonke imihla. Izikhumbuzi zonyango ngamayeza unokunceda ekuqinisekiseni ukuba umntwana wakho ufumana amayeza abawadingayo, xa bewadinga.

Ufumana njani umntwana ukuba athathe amayeza

Uninzi lwamayeza e-ADHD eza njengeepilisi, abathi abanye abantwana bazilahle okanye bazabalaze ukuba baziginye. Ukuba unengxaki yokufumana umntwana wakho ukuba athathe amayeza akhe e-ADHD, kukho iindlela ezimbalwa ezahlukeneyo onokuzama ngazo.

Ukubumba okanye ukwazisa ngokuthe ngcembe

Ukubumba kungenisa amava amatsha kancinci, ngokuthe chu kukonyusa uxinzelelo lwamava, njengokugwinya iipilisi, ekuhambeni kwexesha.

Ukunyamalala kwesistim yenye yeendlela zokunceda umntwana wakho ukuba athathe amayeza akhe. Ungaqala ngokuba umntwana wakho aginye iilekese ezincinci ezinjengeepilisi, emva koko aqhubekele phambili ukuya kwiipilisi ezinkulu nezikhulu ade akwazi ukugwinya ipilisi ye-ADHD ngokukhuselekileyo.

Ukuqiniswa okuqinisekileyo

Kumanqanaba okuqala okuthatha amayeza amatsha, ukuqiniswa okuqinisekileyo kunokunceda ukuguqula amava akho ukuba abe yinto emnandi. Mvuze umntwana wakho ngonyango olukhethekileyo okanye ixesha elongezelelekileyo esenza umsebenzi wabo awuthandayo emva kokuba bethathe ngempumelelo amayeza abo.

Ukulinganisa

Umntwana wakho kunokwenzeka ukuba akhululeke ukugwinya ipilisi ukuba ubona umzali wakhe okanye umkhathaleli esenza. Gcina iipilisi ze-placebo esandleni ukuze ubonise indlela yokuginya iipilisi, kwaye ubonise umntwana wakho ukuba ukuginya iipilisi kukhuselekile.

Iipilisi zokugwinya

Ukubuyiswa kwePillwall.org , inkonzo yeNorthwell Health yaseNew York, icebisa ezi ndlela zintathu zokunceda abantwana baginye iipilisi.

1. Indlela ye-2-gulp: Fumana ulwelo oluthandayo lomntwana, kwaye ubeke ipilisi kulwimi lwabo. Ngaba mabathathe igulp enye yolwelo kwaye baginye ngaphandle kokuginya ipilisi. Emva koko, thabatha isiselo sesibini samanzi kwangoko, uginye ipilisi kunye namanzi kunye.
2. Inkqubo ye-Straw: Fumana ulwelo oluthandayo lomntwana, kwaye ubeke ipilisi kude kakhulu kulwimi. Baphuze oku kulwelo ngeendiza, ngokukhawuleza. Ukuba umntwana ucinga ngokuginya ulwelo aluthandayo kunokuba acinge ngepilisi, ipilisi iya kuthi gqi ezantsi emqaleni. [Ividiyo yeTrafiki yeQhinga]
3. Indlela yebhotile yePop: Fumana ulwelo lomntwana oluthandayo oluza kwibhotile. Beka ipilisi naphina emlonyeni. Umntwana makavale umlomo kunye nomlomo phezu kwebhotile yesiselo evulekileyo. Baxelele ukuba bagcine imilebe yabo kwibhotile ngelixa bethatha iswigi yesiselo abasithandayo. Oku kufuneka kuvumele umntwana ukuba aginye ngokulula ulwelo kunye nepilisi. [Indlela yePop Bottle yeVidiyo]

Njengendawo yokugqibela, ungasebenzisa ukutya ukufihla ipilisi. Abantwana abasoloko bengakwazi ukuginya iipilisi banakho ukuthatha amayeza abo xa edityaniswe necephe leyogathi, iapile, okanye ibhotolo yamandongomane. Ungaze utyumze ipilisi ngaphandle kokubonisana neqela lakho lokhathalelo, njengoko umntwana wakho engenakufumana idosi efanelekileyo.

Amayeza olwelo

Uninzi lwamayeza e-ADHD eza njengeepilisi, kodwa kukho iindlela ezikhoyo ukuba umntwana wakho akakwazi okanye akazukuzigwinya. Umzekelo, i-Quillivant XR yinto evuselelayo ye-methylphenidate stimulant. Nangona kunjalo, la machiza ahlala exabisa kakhulu kunabalingani bawo beepilisi kwaye anokungagqitywa zizicwangciso ezithile zeinshurensi.

Amachiza ayinxalenye yesicwangciso sokukhathalela abantwana abane-ADHD

Njengomzali okanye umkhathaleli womntwana one-ADHD, wenza into elungileyo ngokufunda ngeendlela zonyango kumntwana wakho. Amayeza afanelekileyo, athathwe ngokufanelekileyo ngotshintsho olulula lobomi njengokuphucula ukutya kunye nokulala, kunye nolunye unyango olufana nonyango lokuziphatha, lunokunceda umntwana wakho alawule i-ADHD yabo kunye nokuphucula umgangatho wabo wobomi.