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YENZA: Isidlo seKhabishi yokutya esithandekayo

Iresiphi yokutya isuphu yeklabishi

Zininzi iindlela zokupheka isuphu yeklabishi ngaphandle phaya, kodwa uninzi luphezulu kwisodiyam okanye kancinci. Le recipe ilungile kwaye kulula ukuba ungayisebenzisa nokuba ukwi-soup yokutya isobho okanye ufuna nje ukonwabela isobho esithandekayo, sokufudumeza iklabishi.



Ndiyidibanise kancinci ukuze isuphu ibe nokunambitheka ngakumbi kunye nobukhulu kwaye ukuze ukwazi ukuzenzela ngokwakho ngesiqholo esincinci. Ndishiye ne-V-8 kunye neetumato enkonkxiweyo.




Iresiphi yesobho yeklabishi:

1 itswele eliswiti
Iigrafu ezi-3 zegalikhi, egayiweyo
Iziqu ezi-2 zeseleri, zisikiwe
1 ipepile eluhlaza, edibeneyo
Intloko ye-1/2 yeklabishi, i-cored kunye ne-chopped
2 iminqathe, isikiwe
Intloko ye-1 ye-broccoli, isikiwe kwiziqwenga ezilumkileyo
Iitumato ezi-2 zaseRoma, zidayiswe ngembewu ezilahliweyo
Iikomityi ezine ze-sodium umhluzi wenkukhu ophantsi
Iikomityi ezi-3 zamanzi
1 tsp basil
1 tsp oregano
ukungcamla: ityuwa nepepile, iturmeric, ipepile yecayenne kunye nekumin

Imiyalelo:

1. Kwimbiza yesuphu, fudumeza intwana encinci yeoyile eyintombi. Ukuba kufanelekile, unokusebenzisa nje isitshizi sokupheka esingaphekiyo.
2. Yongeza i-anyanisi kunye negalikhi kwaye usike imizuzu emi-4 ukuya kwengama-4, de itswele libe ligqithiso.
3. Yongeza iseleri, ipepile eluhlaza, ikhaphetshu, iminqathe, kunye ne-broccoli kwaye ubanike ukungcangcazela kwetyuwa nepepile. Saute imizuzu emi-3-4.
4. Yongeza umhluzi kunye namanzi kwaye uvuselele ukudibanisa.
5. Yizisa emathunjini uze emva koko unciphise ubushushu ngokukhawuleza.
6. Yongeza iitumato, i-basil, kunye ne-oregano kwaye upheke okongeziweyo imizuzu eyi-15 okanye de imifuno ithambe.
7. Yongeza ityuwa kunye nepepile ukula. Ukuba uyayithanda into encinci okanye ufuna nje ukunambitheka ngakumbi, yongeza umxube wakho onqwenelekayo we-turmeric, pepper cayenne kunye ne-cumin.



* Ukuba wenza ukutya kwesuphu yeklabishi, ungayiphindaphinda kathathu le recipe ngokuthanda kwakho.


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