Amachiza ali-12 abangela umlomo owomileyo (kunye nendlela yokuyinyanga)

Umlomo owomileyo yimeko apho amadlala amathe angavelisi amathe aneleyo ukugcina umlomo ufumile. Unobangela womlomo owomileyo uvela kwizifo ezisisiseko njenge-Sjogren's syndrome ukuya kulala ngomlomo ovulekileyo, unyango ngemitha, kunye namayeza. Ukomiswa ngomlomo kunokungonwabisi amava kwaye kunokubangela iingxaki zempilo. Makhe sijonge nzulu ukuba yintoni umlomo owomileyo, amanye amayeza ayibangelayo, kunye nendlela yokuyinyanga.
Ngaba amayeza athile anokubangela umlomo owomileyo?
Kukho amayeza amaninzi kwimarike enomlomo owomileyo (xerostomia) njengempembelelo esecaleni, kwaye amanye amayeza kunokwenzeka ngakumbi kunabanye ukuba abangele imeko. Amayeza abangela umlomo owomileyo achaphazela inkqubo yemithambo-luvo kwaye aqinise kwaye acothise ukuveliswa kwamathe. Ngoku ka IAmerican Academy yoNyango loMlomo , ngaphezulu kwamayeza ayi-1,110 anokubangela umlomo owomileyo.
Umbutho wamazinyo waseMelika uthi phantse isiqingatha sabo bonke abantu abadala eU.S. uthathe ubuncinci iyeza elinye lonyango ngemini, uninzi lwazo olunokuthi luvelise umlomo owomileyo. Kuqikelelwa ukuba ubuncinci i-31 yezigidi zaseMelika zinomlomo owomileyo kwaye 11 yezigidi Ezi meko zibangelwa ngamayeza. Umlomo owomileyo unokubonakala ngathi yinto nje engathandekiyo, kodwa inokubangela iingxaki ezinzulu ezinje ngomqala obuhlungu, umphefumlo onukayo, iingxaki zokufaka amazinyo okufakelwa, ukubola kwamazinyo, usulelo lomlomo, isifo seentsini, itrush, kunye nezilonda zomlomo.
(Amachiza achaphazela inkqubo yemfesane enovelwano kunye nokuveliswa kwamathe ngaphezulu kwamayeza achaphazela kuphela inkqubo yovelwano enovelwano kunokwenzeka ukuba abangele umlomo owomileyo). Makhe sijonge amanye ala mayeza.
Iyeza ezili-12 ezibangela umlomo owomileyo
Ezi ndidi zilandelayo zamayeza zinxulunyaniswa neziganeko eziphezulu zomlomo owomileyo.
1. Amayeza esi sifo sika-Alzheimer
Umlomo owomileyo uhlala uxhaphake phakathi kwabantu abadala, kwaye abantu abadala abathatha amayeza esi sifo sika-Alzheimer badla ngokuba nomlomo owomileyo. Ezinye zeziyobisi zesifo sika-Alzheimer ezinokubangela umlomo owomileyo zezi:
- Aricept ( yenziwe )
- Okhutshelweyo ( wivdigine )
- URazadyne ( galantamine )
2. I-Anticholinergics
La mayeza anokunyanga iimeko ezininzi ezinjengokungasebenzi kakuhle komchamo okanye isinyi esingaphezulu kokusebenza. Zithintela iimpembelelo zemithambo-luvo yokuhamba kwezihlunu okungazibandakanyi kunye nokunciphisa ukuhamba kwamathe. Nazi ezinye ze-anticholinergics eziqhelekileyo:
- Atropine (atropine)
- Cogentin ( i-benztropine mesylate )
- UToviaz (fesoterodine)
3. Amayeza okulwa noxinzelelo
Ukuxinezeleka kunokunceda ukuphatha uxinzelelo kunye noxinzelelo. Banokusebenzisa ifuthe lokuthintela ukuveliswa kwamathe kwaye bahlala bebangela umlomo owomileyo. Ezi zezinye zezona zinto zichazwa ngokuchanekileyo:
- Ukukhetha i-Serotonin Reuptake Inhibitors (i-SSRIs)
- I-Serotonin kunye ne-norepinephrine reuptake inhibitors (SNRIs)
- I-Tricyclic yoxinzelelo
- I-Monoamine oxidase inhibitors (i-MAOIs)
4. Ii-antihistamines
Umlomo owomileyo ovela ekuthatheni i-antihistamine kunokuba ngenxa ye ukusebenza antimuscarinic . Nazi ezinye ii-antihistamines eziqhelekileyo kwi-counter-the-counter (OTC):
- Zyrtec
- Allegra
- Claritin
5. Iintsholongwane
I-Antipsychotic isetyenziselwa ukunyanga i-schizophrenia kunye ne-bipolar disorder. Nazi ezinye ii-antipsychotic ezinokubangela umlomo owomileyo:
- KwiSeroquel ( quetiapine )
- Umngcipheko ( iqeqqqqqki )
- I-Stelazine (irifluoperazine)
6. Iibenzodiazepines
I-Benzodiazepines inceda ukuphatha uxinzelelo, ukuxhuzula, kunye nokuqaqanjelwa sisisu kwaye kunokubangela nomlomo owomileyo. Nazi ezinye ze-benzodiazepines eziqhelekileyo kwintengiso:
- Xanax
- Valium
- Ukubuyisela
7. Uxinzelelo lwegazi kunye namayeza entliziyo
Amayeza amiselweyo ukunyanga uxinzelelo lwegazi (uxinzelelo lwegazi) kunye nonyango lwentliziyo kunokubangela umlomo owomileyo. Nanga amanye ala mayeza:
- I-Angiotensin yokuguqula i-enzyme (ACE) inhibitors
- Iibhlokhi zesitayile seCalcium
- Beta-iibhlokhi
- Amayeza esigqi sentliziyo
8. Ukuzincama
Ama-Decongestants anceda ukulawula ukuba ungakanani umrhumo oveliswa ngumzimba kwaye unokuchaphazela nokuba uvelisa kangakanani amathe. Izidambisi ze-OTC ezidumileyo zezi:
- Afrin
- Ukhuselekile
- UVick Sinex
9. womchamo
I-diuretics inciphisa inani lamanzi kunye netyuwa emzimbeni ngokwandisa ukuchama kwaye iyaziwa ukuba ibangela umlomo owomileyo. Nazi ezinye izinto ezichaziweyo ezichazayo:
- Bumex ( bumetanide )
- UEdecrin ( i-ethacrynic acid )
- Lasix ( mzantsiweb )
10. Iibronchodilators
Ii-inhalers zisetyenziswa ngabantu abane-asthma okanye izifo zemiphunga ukunceda ukuvula iindlela zabo zomoya, kodwa banokucinezela amadlala amathe kwaye benze umlomo owomileyo. I-bronchodilators edumileyo ibandakanya:
- I-Albuterol
- Uncedo lweFlorase Allergy
- Advair Diskus
11. Uhlalutyo
I-analgesics zii-painkillers ezibandakanya iintlungu ze-OTC njenge-ibuprofen kunye ne-meds ezinamandla ezinjenge-opioids, ezinyanga iintlungu ezingapheliyo. Amayeza eentlungu achaphazela inkqubo ye-nervous autonomic, ethi yona ichaphazele ukuhamba kwamathe. Nazi ezinye zeyeza eziqhelekileyo zentlungu kwiimarike:
- Ii-NSAID
- UTylenol (iacetaminophen)
- IHydrocodone
- Imofini
- Ikhowudi
12. Izikhuthazi
Izikhuthazi zisetyenziselwa ukunyanga i-ADHD kunye narcolepsy, kwaye zine-hyposalivation njengempembelelo yecala eyaziwayo. Ezi zintathu zezona zivuseleli zichazwe ngokufuthi:
- Ukulungiswa ( dextroamphetamine )
- Adderall ( dextroamphetamine / amphetamine )
- Ikonsathi ( imethylphenidate )
Unyango lomlomo owomileyo
Kuqikelelwa ukuba malunga amashumi amabini ananye% yabantu abathatha amayeza bafuna ukuyeka ngenxa yamava abo ngomlomo owomileyo. Iindaba ezimnandi zezokuba umlomo owomileyo unokunyangwa ekhaya ngomzamo omncinci.
Nazi ezinye zezona ndlela zonyango zilungileyo zomlomo owomileyo:
- Ukuhlafuna itshungama engenashukela: Ukuhlafuna itshungama okanye iilekese ezingenaswekile kunokunceda ekuvuseleleni amathe kunye nokugcina umlomo uthanjisiwe ngakumbi.
- Sebenzisa i-humidifier: Ukuqhuba i-humidifier egumbini lakho ebusuku okanye ekhayeni lakho emini kuya kongeza ukufuma emoyeni kwaye wenze umlomo wakho ungome, ngakumbi ukuba uphefumla ngomlomo wakho ebusuku.
- Ukuhlala u-hydrated: Ukusela amanzi amaninzi akuyi kukugcina nje ekubeni ungabikho emzimbeni kodwa kuya kunceda ukunciphisa indlela owomileyo ngayo umlomo wakho imini yonke.
- Ukunciphisa umda wecaffeine: Ukusetyenziswa kakhulu kwecaffeine kunokukuyekisa amanzi emzimbeni kwaye wenze umlomo wakho owomileyo ube mbi. Cinga ukunciphisa umtya wakho wecaffeine ukunceda ngomlomo owomileyo.
- Ukuyeka konke ukusetyenziswa kwecuba: Ukutshaya iisigarethi okanye ukusebenzisa ezinye iimveliso eziqulethe icuba kunokubangela umlomo owomileyo kuba ziyacothisa imveliso amathe . Ukuyeka ukutshaya kunokunceda ukuphucula umlomo owomileyo.
- Sebenzisa ukuhlamba umlomo: Ukuhlamba umlomo wakho kusasa kunye / okanye ebusuku emva kokucoca amazinyo ngomlomo ongenasela tywala kunokunceda ekuphuculeni impilo yomlomo iyonke kunye nokunciphisa umlomo owomileyo. Ukuhlamba umlomo okuqukethe i-xylitol, njenge-Biotene, kunokuba luncedo ngakumbi ekuphuculeni umlomo owomileyo kuba xylitol ibonakalisiwe ukuba ikhuthaza ukuveliswa kwamathe.
- Sebenzisa izinto ezitshintshisa amathe: Ukufakwa kwamathe endaweni engaphezulu kwekhawuntari njengoMlomo uKote kunye neBiotene OralBalance Ukunyibilikisa iGel kunokunceda ekunyangeni umlomo owomileyo kwaye ziyafumaneka kwiikhemesti ezininzi.
- Ukuzama iyeza leyeza: Ezinye izityalo zithanda ingcambu ye-marshmallow , ijinja , kunye Akukho nto icactus inokunceda ekuvuseleleni imveliso yamathe. Kubalulekile ukuba uqaphele ukuba i-FDA ayilawuli izongezo ngendlela efanayo eyenza amayeza, ke kuhlala kungumbono olungileyo ukuthetha nogqirha wakho ngaphambi kokuthatha nayiphi na imifuno.
- Ukuzama iyeza lomlomo owomileyo: Ngamanye amaxesha oogqirha baya kukunika izigulana ezinamayeza omlomo abukhali anjeISalagen ( pilocarpine ) okanye I-Evoxac ( iswiti )ukunceda ukukhuthaza imveliso yamathe. Xa ucinga ukuthatha iyeza ngokukodwa umlomo owomileyo, kubalulekile ukuba ucinge malunga nokuba ayizukunxibelelana nawaphi na amayeza osele uwathatha. Ukuba uthatha iyeza elibangela umlomo wakho owomileyo, kukho amathuba okuba liza kunxibelelana kakubi neyeza ukunyanga umlomo owomileyo. Ugqirha wakho ngoyena mntu ukubuza ukuba kulungile okanye hayi na ukuthatha amayeza ngomlomo owomileyo ukongeza kwezinye iziyobisi onokuthi uzithathe.
Nangona unokufumana ukukhululeka kumlomo wakho owomileyo ngokusebenzisa enye okanye uninzi lweendlela zonyango ezichazwe apha ngasentla, isengumbono olungileyo ukucwangcisa uhambo rhoqo kugqirha nakumazinyo ukugcina iso ukuba wenza njani umlomo owomileyo.
Kubalulekile ukugcina amadinga akho rhoqo emva kweenyanga ezintandathu nogqirha wakho wamazinyo ukuba ufumana umlomo owomileyo kuba kunokubangela ukubola kwamazinyo, utshilo Umang Patel, DDS, ugqirha wamazinyo osebenza e IZiko Lamazinyo laseRomeoville kwaye IPalos Heights Usapho lwamazinyo kwindawo yaseChicago. Amathe ahlamba iintsholongwane emazinyweni, nasemilonyeni eyomileyo, iintsholongwane ziya kuhlala emazinyweni kwaye zibangele imingxunya. Ukuba ukhe wazama iindlela ezininzi ukunqanda ukuva umlomo owomileyo ngenxa yeyeza lakho, kufanelekile ukucwangcisa idinga nogqirha wakho ukubona ukuba ungatshintshela kumayeza angenazo iziphumo ebezingalindelekanga ezibi.
Ukuba ukhe wazama iindlela ezininzi zonyango kwaye ukhe wazama ukutshintsha amayeza kwaye umlomo owomileyo awuhambi, kunokuba lixesha lokuba undwendwele ugqirha wakho kwakhona kwaye ufumane iingcebiso zonyango ezongezelelweyo. Umlomo owomileyo ongahambiyo, kwanasemva kotshintsho okanye uyeke amayeza, unokuba luphawu lwempilo engaphantsi.