Ukujikeleza ujikeleze: Kunjani ukufumana i-vertigo

Ekuhlaleni

Uyakhumbula usengumntwana, umi phambi kwengca ngaphambili iingalo zakho zoluleke zibanzi, kwaye ujikeleza ujikeleze ujikeleze ude waziva unesiyezi ngokwaneleyo ukuba ungawa? Kwakumnandi ngoluhlobo. Ukuba nemvakalelo yokuba ngumntu omdala-ngelixa uhleli uzolile-ayonwabisi kangako.

Ngenye intsasa kwinyanga ephelileyo, ndahlala ebhedini ndaziva ngathi ndikwiTilt-a-Whirl. Yayingekuko ukudideka okuncinci ngamanye amaxesha kuza nokuhlala phezulu ngequbuliso. Kwakungathi ndigqibe ibhotile yewayini. Xa ndiphakama ukuya kwigumbi lokuhlambela, kwafuneka ndibambelele ezindongeni nakwifenitshala endandijikelezile ukuze ndihambe.

Xa ndikwazile ukuhlala ndithe cwaka okanye ndabeka indawo enye kangangexesha elithile, ukujikeleza bekuya kuyeka. Kodwa kamsinya nje ukuba ndihambise umzimba wam-okanye intloko yam-igumbi labuyela umva laba yimincili. Ngaphezu koko, njengaye nabani na ohleli ixesha elide kwipaki yokonwaba angangqina, ukujikeleza rhoqo kwakundenza ndizive ndinesicaphucaphu.

Ayikwazi ukubona ugqirha wam kuvavanyo ngenxa yegunya lokuhlala ekhaya, ndaphanda kwi-Intanethi ndaza ndafumanisa ukuba ndinento ebonakala iyimeko yeklasikhi ye-vertigo.

Yintoni iVertigo?

I-Vertigo ayisosifo ngaphakathi kwayo, kodwa uphawu. I-Vertigo yimvakalelo ejikelezayo okanye intshukumo yentshukumo, utshilo uGary Linkov, MD, umseki kunye nomphathi wezonyango IiPlastikhi zobuso beSixeko kunye nomphathi we-otolaryngology / utyando lwentloko kunye nentamo kwisibhedlele saseBrooklyn Veterans eNew York.

Ugqirha Linkov ubonakalisa ukuba iziqendu ze-vertigo zinokuhlala imizuzwana, imizuzu, iiyure, okanye neentsuku, kwaye zinokubangelwa yinto encinci njengosulelo lwendlebe lwangaphakathi ukuya kubuzaza njenge-multiple sclerosis.

Ngombulelo, uninzi lweemeko ze-vertigo azinabungozi. Ihlala ibangelwa kukucaphuka kwendlebe yangaphakathi, utsho UWilliam Buxton , MD, ugqirha wemithambo-luvo kunye nomlawuli weyeza le-neuromuscular kunye ne-neurodiagnostic kunye nokuthintela ukuwa kwePacific Neuroscience Institute e-Providence Saint John's Health Centre eSanta Monica, California. Ukuba i-vertigo ibangelwa kuphela yingxaki kwindlebe yangaphakathi, abantu akufuneki babe nezinye iimpawu ngaphandle kweempawu [ezinokubakho] zokuva.

Ugqirha Buxton uveza ukubaluleka kokunikela ingqalelo ngokusondeleyo ngexesha lesigigaba, kunye nokufumana isifo esifanelekileyo. Ifuna ukwahlula kwezinye iindlela zokungazondleki, ezinje ngokuziva unentloko encinci (edla ngokubangelwa ziingxaki zentliziyo okanye zemithambo, ezinokuba nzulu) okanye ezixhalabisayo (ezinokubangelwa luluhlu olubanzi lweengxaki ezisuka kwingqondo ziye kwimithambo-luvo nemisipha emilenzeni , ukusukela kubumnene ukuya kubunzulu), utshilo. Wongeza ukuba abaguli abafumana iimpawu ezongezekileyo ezinje ngombono ophindwe kabini, ubunzima bokuginya, okanye ilahleko ngequbuliso yokulahleka ingakumbi ukuba ezi mpawu zintsha, kufuneka bafune unyango olukhawulezileyo njengoko ezi zinto zidibeneyo zingabonisa ukubetha okanye enye ingxaki yobuchopho.

Ngenceba, i-vertigo yam ibonakalise kuphela njengemvakalelo yokuhamba, kwaye iziqendu zam zihlala ixesha elingaphantsi komzuzu. Ngelishwa, iziqendu zam ze-vertigo zaziza rhoqo. Uninzi lweziqendu luza luye, utshilo uGqirha Linkov. Inokusombulula kwaye iphinde ibuye emva kweminyaka.

Yintoni ebangela uhlaselo lwe-vertigo? I-vertigo iphathwa njani?

Kwi-vertigo ebangelwa yingxaki yendlebe yangaphakathi, zimbini izizathu eziphambili. Eyona nto ixhaphakileyo yiBenign Paroxysmal Positional Vertigo (BPPV). Sinezikristale ezindlebeni zethu ezihambayo xa sihamba, sixelela iingqondo zethu ukuba siyashukuma, utshilo uGqirha Buxton. Ezi kristali ngamanye amaxesha ziwela endaweni (zihlala zibudala okanye emva koxinzelelo), zibangela ukuba ingqondo yethu icinge ukuba sijikeleza xa singekho. Oku kuhlala kubangelwa kukulala phantsi intloko ijikiswe kwelinye icala okanye kwelinye.

Ukuchonga i-BPPV, ababoneleli ngezempilo banokwenza iindlela ezithile (ezinje nge Uvavanyo lwe-Dix-Hallpike ). Ukuba i-BPPV ifunyenwe, kukho ezinye iindlela (ezinje nge Uhambo lwe-Epley ) enokwenziwa kwiofisi yomboneleli ukukhupha iikristali. Ugqirha Buxton ulumkisa ngokuchasene nokwenza ezi zinto ekhaya ngaphandle kokuqala athethe nomboneleli wezempilo. Kukho iimeko ezithile, ezinje ngemithambo okanye iingxaki zamathambo entanyeni, apho ukuhambisa kungafuna ukuguqulwa. Kwiimeko ezithile, umboneleli wakho unokuyalela i-CT okanye i-MRI ukuskena kunye novavanyo oluphambili ukuze uqiniseke ukuba asikho esinye isifo esivelisayo njenge-vertigo.

I-Vertigo inokubangelwa lusulelo kwindlebe yangaphakathi ebizwa ngokuba yi-vestibular neuronitis. Olu suleleko luhlala luneentsholongwane kwaye lunokubangela isicaphucaphu nokugabha. Unyango lujolise ekulawuleni iimpawu kunye namayeza isicaphucaphu kunye uycube , ukuthomalalisa umzimba ngokuncinanana okunceda ukunciphisa ukuziva usonta, utshilo uGqirha Buxton. Ukuhlala i-hydrated kubalulekile kwaye ngamanye amaxesha kufuna ulwelo olungena ngaphakathi.

Ngaphantsi kwesiqhelo, i-vertigo inokubangelwa sisifo seMeniere's, isifo apho kukho ulwelo olugqithisileyo kwindlebe yangaphakathi. Kunye ne-vertigo, inokubangela i-tinnitus (ukukhala ezindlebeni-ngesiqhelo ukugquma okanye ukugquma kunesandi esiphakamileyo) kunye nokuva kwendlebe. Ngezifo zikaMeniere, ukuhlaselwa kuhlala kuhlala kwiintsuku ezimbalwa kwaye kunokukhokelela ekulahlekelweni kokuva ngokuhamba kwexesha. Uviwo lonyango luyafuneka ukuze kufunyaniswe isifo seMeniere. Unyango luqala ngokuncitshiswa kwetyuwa, kwaye uninzi lwezigulana ziya kufuna ukuthatha umchamo.

Ezinxulumene: Unyango lweVertigo kunye namayeza

Kunjani ukuhlala ne-vertigo?

Kuba luphawu hayi imeko, amava ayahluka. Kwaye, iziqendu ze-vertigo zenzekile ngokuhamba kwentloko nganye kwiveki yokuqala kwaye uvakalelo lokujikeleza lwalunamandla. Ndijongane njani ne-vertigo? I-Dimenhydrinate , iyeza lokunyakaza kwesifo, lanceda ukunciphisa ubungqongqo boluhlaselo, kodwa landenza ndaziva ndisozela. Ndifumanise ukuba ukulala kwindawo enye ndiziva ndikhululekile, kodwa ukuhlala nkqo okwexeshana kunciphise iziqendu ngokuhamba kwexesha.

Kwinyanga ukusukela oko ndiqale ukufumana i-vertigo, iziqendu zam ziye ngokuthe ngcembe zaye zaba mbi kakhulu. Ndingaya kakhulu emini ngaphandle kokuziva ndinemva yokujikeleza, kwaye xa ndiziva, kubumnene kwaye kudlula ngokukhawuleza.

Ngelixa ndingenampendulo ichanekileyo yento ebangele i-vertigo yam, ndiyavuya kuba ekugqibeleni kubonakala ngathi kuyahlala phantsi. Ndiza kushiya ujikelezo kubantwana abangakhathaliyo.