Amayeza anokubangela kuvavanyo lweziyobisi olungelulo

Ulwazi lweziyobisi

Kukho iimeko ezininzi apho unokucelwa ukuba ugcwalise uvavanyo lweziyobisi-xa ufaka isicelo somsebenzi omtsha, okanye ukuba ungumfundi okanye imbaleki. Izikrini zeziyobisi zomchamo lolona vavanyo luqhelekileyo (nangona olunye ulwelo lomzimba lunokuhlaziywa). Uvavanyo ngokwalo lulula kwaye alunantlungu, kwaye lufuna isampulu yomchamo kuphela. Unokuziva ungoyiki ukubuzwa ukuba uthathe uvavanyo lweziyobisi, kwaye kubalulekile ukuba wazi ukuba kukho amayeza kunye nezinye izinto ezinokubangela uvavanyo lweziyobisi olungelulo.

Yintoni uvavanyo lweziyobisi olungeyonyani?

Iziphumo ezithi zibubuxoki zenzeka xa indlela yokufumanisa iziyobisi ichonga ezinye iimolekyuli emzimbeni njengezidakamizwa ezingekho mthethweni xa ungakhange ufune nantoni na engekho mthethweni. Iziyobisi ezivavanywa ikakhulu zibandakanya ii-amphetamines / methamphetamines, benzodiazepines, barbiturates, marijuana, cocaine, PCP, methadone, kunye neopioids (narcotic).

Uphando olwenziwe kwiziko lonyango laseBoston lubonisa ukuba iimvavanyo zamachiza zivelisa iziphumo ezingezizo kwi-5% ukuya kwi-10% yamatyala. Nangona le ayisiyo pesenti iphezulu, iziphumo zokungaphumeleli kuvavanyo lweziyobisi zingabeka emngciphekweni umsebenzi wakho, imfundo, okanye ithemba lomsebenzi. Imigqaliselo emininzi eqhelekileyo, amayeza e-counter-counter, amayeza, iivithamini, kunye nokutya okunye kunokubangela uvavanyo lweziyobisi ezingekho.

Xa kuziwa kummiselo,izilumkiso ziyafumaneka, kodwa zihlala kuphela xa uzijonga, saysBrent McFadden, Pharm.D., Umnini Ikhemesti yaseBrent kunye noKhathalelo lweSwekile eSt. George, eUtah.Ngokuqhelekileyo kukuprintwa kakuhle kwaye uninzi lwabantu, kumava am, alufundi izinto abazinikwe ngusokhemesti.

Amayeza asi-8 abangela uvavanyo lweziyobisi ezingezizo

Ke, ukuba ufana nabantu abaninzi abangathathi xesha lokufunda ushicilelo olucocekileyo, nolu uluhlu lwemigqaliselo kunye namayeza e-counter angabangela uvavanyo lweziyobisi ezingezizo.

1. Uhlalutyo / i-NSAIDS

Amayeza IDaypro (oxaprozin), emiselweyo kwiindidi zamathambo, inokubangela kuvavanyo olungelulo lwe-benzodiazepines. Amayeza eentlungu yere inokubangela Iziphumo eziqinisekileyo ezingezizo zePCP . Amayeza aqhelekileyo e-anti-inflammatory anti-inflammatory afana ne Yimbi (ibuprofen)kwayeI-Aleve (naproxen)inokukwenza ukuba uvavanye i-barbiturates, i-THC (i-cannabinoids), okanye i-PCP.

2. Amayeza okubulala iintsholongwane

Iquinolone i-antibiotics, njenge Levaquin ( yeeplexacin ) okanye Sayiprasi ( ciprofloxacin ) zihlala zichazwe kwizifo ezithile (i-urinary tract, sinus, njl.). Baye baboniswa kubangela isiphumo esibi sokuchama kwi-opiates. I-Rifampin, isibulali-zintsholongwane esisetyenziselwa ukunyanga isifo sephepha, nayo inokukhokelela kwinyani ebubuxoki iziphumo ze-opiates .

3. Amayeza okulwa noxinzelelo

Ukudakumba - njenge Wellbutrin ( bupropion ), Iprozac ( fluoxetine ), KwiSeroquel ( quetiapine ), Umncedisi ( venlafaxine ), trazodone , kunye mzantsiweb -Inokubangela iziphumo ezixokayo ze-amphetamines okanye i-LSD.

4. Ii-antihistamines

Ii-antihistamines kunye nezinye izixhobo zokulala eziqukethediphenhydramine (njenge UBenadryl ) kunokubangela iziphumo ezilungileyo ezingezizo kwi-PCP okanye kwi-methadone. I-Doxylamine (Isithako esisebenzayo kwi-Unisom) sinokubangela nesiphumo esihle sesiyobisi se-methadone, opiates, kunye nePCP.

ZIQHELEKILEYO: Iinkcukacha zeBenadryl | Iinkcukacha zeDoxylamine

5. Inkqubo ye-nervous system (CNS) evuselelayo

URitalin ( imethylphenidate ) kunye Adderall zisetyenziselwa ukunyanga i-ADHD, kwaye ziyaziwa ukuba zibangela into engeyonyani yeamphetamines kunye ne-methamphetamines.

ZIQHELEKILEYO: Iinkcukacha zikaRitalin | Iinkcukacha zeAdderall

6. Isikhohlisi esisicinezelayo

I-Dextromethorphan, isithako esisebenzayo eRobitussin, eDelsym, kunye nezinye izinto zokuthintela ukukhwehlela ezingaphaya kwekhawuntare, zinokubangela ukuba isikrini seziyobisi sibe nethemba kwii-opiates kunye / okanye kwi-PCP.

Ezinxulumene: Funda ngobungozi bokuba likhoboka lesiraphu sokukhohlela

7. Amagqabantshintshi

Eyona nto iphambili kuyo Ukhuselekile (pseudoephedrine) sesona sithako siphambili sokwenzaimethamphetamine.

ZIQHELEKILEYO: Iinkcukacha ezifihliweyo

8. Iiproton pump inhibitors

Iprilosec ( omeprazole ), Nexium ( ukulele ), kunye Yandulela ( Lansoprazole ) zisetyenziselwa ukunyangaisifo se-reflux sesisu( IGERD ) okanyeisifo sesilonda(IPUD)kwaye kunokubangela into ebubuxoki kwi-THC.

Ingcebiso yam kuye nakubani na othatha la mayeza anokuvavanywa kwiziyobisi ngowokuqala kwaye ophambili kukunyaniseka kumvavanyi, utshilo uGqirha McFadden. Yazi ukuba iimeds ozithathayo zinokubangela into engeyonyani kwaye wazise umphathi wovavanyo. Ukuba umiselwe, qiniseka ukuba unelebheli ekhemesti, eya kubonisa ukuba unikwe amayeza. Ukuba iyimveliso ye-OTC, yiba nohlobo oluthile lwamaxwebhu (isikhongozeli ebekuso, inqaku elivela kugqirha wakho, njl. Njl.) Osithathileyo.

Izinto ezi-5 eziqhelekileyo ezinokubangela iimpembelelo zobuxoki

Ukongeza kumayeza amiselweyo, ezinye izinto eziqhelekileyo zinokukhokelela kuvavanyo oluchanekileyo lweziyobisi.

1. Izongezelelo zeVitamin B

I-Riboflavin, ekwabizwa ngokuba yi-B2, ifumaneka kwioyile yembewu ye-hemp kwaye inokubuyisaUbuxoki I-THC (intsangu)kufundwa.

2. CBD ( I-cannabidiol)

CBD licandelo elingasebenziyo kwengqondo lesityalo sentsangu esiye saba sisisombululo esithandwayo sayo yonke into ukusuka kulawulo lweentlungu, ukukhuthaza ukulala, ukunceda ekunciphiseni uxinzelelo. Ukuvavanywa kweziyobisi kumchamo kubukho be-THC, icandelo elinomsebenzi wentsangu, kodwa ingxaki inokuvela ngenxa yokuba ezi mveliso azilawulwa kakuhle kwaye ungcoliseko olunokwenzeka lunokwenzeka.Nge-CBD efumanekayo kuyo yonke into ukusuka kumgubo wokusela, kwimixube yokwehla kobunzima, ekuthanjisweni kwazo zonke iintlobo, iimvavanyo zokuchama ezingekhoyo ze-THC ziya zixhaphake ngakumbi, uxwayisa uGqirha McFadden.

3. Imbewu yePoppy

Ukutya imbewu yepoppy ngaphambi kovavanyo lweziyobisi (ezinje nge-muffin okanye kwi-bagel) kunokubangela iziphumo ezichaseneyo neziyobisi ze-opioids. Imbewu yePoppy ivela kwi-seedpod ye-opium poppy kwaye ngelixa imbewu icocwa ngaphambi kokuba isetyenziswe, isenokuqulatha inani leentsalela ze-opium. Ngo-1998, urhulumente waseburhulumenteni waphakamisa umda kwii-opiates ukusuka kwi-0.3 micrograms ukuya kwi-2 micrograms nge-milliliter, kodwa ezinye iindawo zokuvavanya zihamba ngomgangatho omdala.

4. Ukuhlamba umlomo

Utywala kwindawo yokuhlanjululwa ngesandla (ukusuka ekusebenziseni kakhulu), amayeza athile olwelo, kunye nokuhlamba umlomo okanye ezinye iimveliso zokucoca umoya kunokubangela ukuba uvavanye ukusela utywala.

5. Amanzi eetoni

Amanzi eetoni aquketheiquinine, kwaye xa isetyenziswe kakhulu inokukhokelela kwi iziphumo ezingezizo ze-opiates.

Fumana ikhadi lesaphulelo somntu ongatshatanga

Yintoni omele uyenze ukuba ngaba kuvavanyo oluchanekileyo oluchanekileyo lweziyobisi

Ukuba uyakholelwa ukuba usilele kuvavanyo lweziyobisi ngenxa yokuthatha iyeza okanye ukusebenzisa enye yezi mveliso unokukhetha.Ndiya kubacebisa ukuba bafune umlawuli ukuba enze uvavanyo oluthe ngqo ngakumbi ngaphambi kokuba kuthathwe naliphi na inyathelo, utshilo uGqirha McFadden, ocebisa ukuba iisampulu zithunyelwe kwiilebhu ukuze kwenziwe uvavanyo oluthile lobuninzi. Ngaphaya koko, ukuba banokungqina ukuba bathatha iyeza elinokuvelisa into engeyiyo (ngokuvelisa amayeza asemthethweni), umlawuli unokucwangcisa olunye uvavanyo kwiintsuku ezingama-30 ukuya kuma-60 kamva. Ukuba, phantsi kwemvume kagqirha wabo, umntu lowo angabikho kweli yeza kangangexesha elide, uvavanyo olubi kufuneka lubekho.