Isibonelelo vs iMetamucil: Umahluko, ukufana, kwaye kukuphi okungcono kuwe

Iziyobisi Vs. Umhlobo

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Ifayibha yeyona nto iphambili kukutya okusempilweni. Ifayibha iyanceda ngokuhlala uhleli kunye nempilo yekolon. Ifayibha yongeza isambuku esitulweni kwaye igcina amanzi, isenza kube lula ukudlula. Kukho ezinye izibonelelo ezinokubakho ekufumaneni ifayibha enje ngeziganeko ezisezantsi zesifo sentliziyo, ulawulo olungcono lweswekile yegazi, kunye nokugcinwa kobunzima obunempilo.

Ifayibha ifumaneka ngokwendalo kukutya onokukutya yonke imihla. Zimbini iintlobo zefayibha: inyibilike kwaye inyibilike. Ifayibha enyibilikayo inokufumaneka kwiimbotyi ezomisiweyo, i-oats, i-oat bran, iziqhamo ze-citrus, kunye nee-apile, phakathi kwezinye ukutya. Ifayibha enyibilikayo inceda ukucothisa ukwetyisa kwaye ngenxa yoko icothisa ukufunxwa kweswekile emzimbeni. Ifayibha enyibilikayo ikwabopha okunamafutha acid kwaye iyisuse emzimbeni, yiyo loo nto yehlisa i-cholesterol esezantsi-lipoprotein (LDL). Ifayibha engenakunyibilika inceda i-hydrate kunye nokuhambisa inkunkuma ngokusebenzisa ithumbu. Oku kukhuthaza ukuhlala kwamathumbu kunye nempilo yenkqubo yokwetyisa. Kukulungele ukufumana ifayibha yakho kwimithombo yokutya kuba oku kutya kutyebile kwezinye izakhamzimba ezifunwa ngumzimba wakho. Nangona kunjalo, ukuba ukutya kwakho akuqukethe i-fiber eyaneleyo, unokufuna ukuthatha isongezelelo sefayibha njenge-Benefiber okanye iMetamucil.

Yintoni umahluko ophambili phakathi koNcedo kunye neMetamucil?

Isibonelelo sisebenza ngaphezulu kwe-counter (OTC) songezo sefayibha. Into esebenzayo kwi-Benefiber yi-dextrin yengqolowa. Isibonelelo sifunxa amanzi kumatshini wamathumbu. Oku kukhuthaza i-peristalsis okanye ukuphindaphinda okuphindaphindayo kunye nokuphumla kwemisipha yamathumbu. Ngelixa le nkqubo ekugqibeleni ihambisa imixholo yamathumbu, icotha ixesha lokuhamba ngethumbu. Isibonelelo sifumaneka njengomgubo kwiipakethi okanye ukupakisha ngobuninzi kunye neepilisi zomlomo okanye ezihlafunwayo. Kukho iifomati ezingenashukela kunye ne-gluten-free ezikhoyo nazo.

I-Metamucil yi-OTC ifiber. I-Metamucil yenziwe ngamakhoba e-psyllium, avela kwimbewu ye-Indian herb eyaziwa ngokuba yi-Plantago ovata. I-Metamucil isebenza ngendlela efanayo ne-Benefiber, ivuselela i-peristalsis, kunye nokucotha ukuhamba kwamathumbu. I-Metamucil ifumaneka njengomgubo kwiipakethi okanye ukupakisha ngobuninzi kunye neepilisi. Ezinye iifom nazo zingenashukela kunye ne-gluten-free.

Umahluko ophambili phakathi kweSibonelelo kunye neMetamucil
	Isibonelelo	Imetamucil
Iklasi yeziyobisi	Ifayibha isongezelelo	Ifayibha isongezelelo
Uhlobo lweBrith / generic	Brand kunye generic ziyafumaneka	Brand kunye generic ziyafumaneka
Ngubani igama eliqhelekileyo?	Ingqolowa dextrin	I-Psyllium
Zeziphi iifom eza nalo iziyobisi?	Umgubo omkhulu kunye neepakethi zomgubo, iipilisi zomlomo nezihlafunwayo	Umgubo omninzi kunye neepakethi zomgubo, iifomsile zomlomo
Ithini idosi esemgangathweni?	2 ithispuni amaxesha ama-3 mihla le kwiglasi ye-8 oz yamanzi okanye ulwelo olucacileyo	I-1-2 yeerhasi zethispuni zomgubo amaxesha ama-3 yonke imihla kwiglasi ye-8 oz yamanzi okanye ulwelo olucacileyo
Lude kangakanani unyango oluqhelekileyo?	Iintsuku ezimbalwa kukusetyenziswa okungapheliyo	Iintsuku ezimbalwa kukusetyenziswa okungapheliyo
Ngubani oqhelekileyo usebenzisa amayeza?	Abantwana kunye nabantu abadala	Abantwana kunye nabantu abadala

Ngaba ufuna elona xabiso libalaseleyo kwiMetamucil?

Bhalisela izilumkiso zamaxabiso eMetamucil kwaye ufumane ukuba amaxabiso atshintsha nini!

Fumana izilumkiso zamaxabiso

Imiqathango ephathwe ngu-Benefiber kunye neMetamucil

Isibonelelo samkelwe nguLawulo lwezoKutya kunye noLawulo lweziyobisi (i-FDA) njengesongezelelo sefayibha yokutya. Ngenxa yokukwazi kwayo ukongeza isambuku kwisitulo, isetyenziselwa ngaphandle kwelebheli, okanye ngaphandle kwemvume ye-FDA, njenge-laxative yokunyanga ukuqhina.

I-Metamucil ivunyiwe njenge-fiber yokutya yokutya kunye nonyango lokuqunjelwa ngamanye amaxesha. Amandla kaMetamucil okwakha ubuninzi kwisitulo anceda ukuvelisa intshukumo ekulula ukudlula. I-Metamucil ikwabonakalisiwe ekunciphiseni umngcipheko wesifo sentliziyo. Oku kungenxa yokukwazi kwayo ukubopha iiasidi ezinamafutha kunye nokuzisusa emzimbeni, ngaloo ndlela kunciphisa i-cholesterol yeLDL. I-Metamucil isetyenziselwa ngaphandle kwelebula ukunceda ukulawula iswekile yegazi kwizigulana ezinesifo seswekile. Elinye elingenamkhethe, elilawulwayo ityala ibonakalise ukuba iMetamucil inokuba luncedo ekunciphiseni iimpawu zesifo sengqondo samathumbu.

Imeko	Isibonelelo	Imetamucil
Unyango lwefayibha	Ewe	Ewe
Ukuqunjelwa	Ngaphandle kwelebheli	Ewe
Ukuncitshiswa komngcipheko wesifo sentliziyo	Hayi	Ewe
Nciphisa iswekile yegazi	Hayi	Ngaphandle kwelebheli
Isifo esichaphazelayo samathumbu	Hayi	Ngaphandle kwelebheli

Ngaba isibonelelo okanye iMetamucil isebenza ngakumbi?

UKUYA uphononongo lwezonyango epapashwe ngo-2015 wafuna ukuvavanya iziphumo zempilo unyango rhoqo ifayibha ngokuthelekisa iimveliso ifayibha ezikhoyo zentengiso. Abaphandi bachaza ukuba umahluko ophambili phakathi kwe-dextrin (i-Benefiber) kunye ne-psyllium (i-Metamucil) kukuba i-dextrin ivundiswa ngokulula kwindawo yamathumbu. Xa sele ibile, i-dextrin ilahlekelwa ngamandla okubamba amanzi kwaye ayisiyiyo into yokuhambisa isisu. I-Psyllium ayibilwanga, kwaye ke iba yinto ehambelana ne-viscous, efana ne-gel kwaye inokubamba amanzi kwisitulo kulo lonke elikhulu. Oku kubonelela ngesitokisi esine-hydrated, ebanzi enokukhutshwa ngokulula. Ngaphaya koko, iAmerican College of Gastroenterology Chronic Constipation Task Force iziphumo ezipapashiweyo ukuba i-psyllium yayikukuphela kongezo lwefayibha olubonisa ubungqina obaneleyo bezonyango ukuxhasa isibonakaliso sokuqunjelwa okungapheliyo.

Umbutho weSwekile waseMelika upapashe Uhlalutyo lweemeta Kwi-2019 kuvavanyo lwezongezelelo zefayibha kulawulo lwe-glycemic. Iziphumo zabo zacebisa ukuba imicu ye-viscous, njenge-psyllium, ibonakalise elona futhe likhulu kulawulo lwe-glycemic. Ukwakheka kwejeli ye-gel ye-Psyllium kunciphisa ukwetyisa, ngokunokwenzeka kunciphisa ukufunxa iswekile. Iziphumo zokucola ukutya zikushiya uzive ugcwele ixesha elide, kubonakala ngathi ziyanceda ekwehliseni ubunzima.

Ukulawulwa okungahleliwe, okulawulwa yi-placebo ityala epapashwe ngo-2012 kuvavanywa iziphumo ze-psyllium kwi-cholesterol ye-LDL kumadoda akwishumi elivisayo anemingcipheko yesifo sentliziyo. Unyango lwe-Psyllium lwe-6 g ngemini yafunyanwa yehlisa kakhulu i-cholesterol, ngakumbi i-LDL, nge-6%.

Umboneleli wakho wezononophelo lwempilo uya kubonelela ngezindululo malunga nokuba loluphi uhlobo lwefayibha olulungele impilo yakho yamathumbu.

Ngaba ufuna elona xabiso lilungileyo kwiZuza?

Bhalisela izilumkiso zamaxabiso eSibonelelo kwaye ufumane ukuba amaxabiso atshintsha nini!

Fumana izilumkiso zamaxabiso

Umyinge kunye nokuthelekiswa kweendleko kweZizuzwayo kunye neMetamucil

Isibonelelo sisongezelelo se-OTC esingagutyungelwanga rhoqo yi-inshurensi yorhwebo okanye ye-Medicare. Ukupakishwa okuqhelekileyo kwintengiso yeSibonelelo kuya kuba yibhotile engama-248 g, enokuxabisa kangange- $ 21. Ukuba umboneleli wakho wezempilo ubhala iyeza likaZuza, isigqebhezana esivela kwi-SingleCare sinokuhlisa ixabiso lingaphantsi kwe- $ 15.

I-Metamucil ikwasisongezelelo se-OTC esingagqitywanga ngokubanzi yi-inshurensi yorhwebo okanye ye-Medicare. Ukupakishwa okuqhelekileyo kuya kuba yibhokisi enepakethi yedosi eyi-44 yeMetamucil powder. Ikhuphoni elivela kwi-SingleCare liza kwenza ukuba kube lula ukufumana iMetamucil malunga ne-17 yeedola (kodwa, kwakhona, uya kufuna amayeza).

	Isibonelelo	Imetamucil
Ngokuqhelekileyo i-inshurensi?	Hayi	Hayi
Ngokuqhelekileyo igutyungelwe yiMedicare?	Hayi	Hayi
Umthamo osemgangathweni	Ibhotile yomgubo engama-248 g	Ibhokisi enye, iipakethi ezingama-44
I-Medicare copay eqhelekileyo	n / A	n / A
Ixabiso elilodwa	$ 13- $ 18	$ 17- $ 24

Ezinxulumene: Uyisebenzisa kanjani imali ongayigcinanga kunye neemveliso ze-OTC

Iziphumo eziqhelekileyo ezichaphazelekayo zesibonelelo seMetamucil

Esona siphumo sichaphazelekayo sonyango lwe-fiber kukuqunjelwa okanye ukwakheka kwegesi kwithumbu lesisu. Iziganeko ezimbi ezinxulunyaniswa ne-Benefiber kunye neMetamucil zibonakala zinqabile, kodwa zinokubandakanya iintlungu zesisu (cramping) kunye nokudumba. Ukuphindaphinda kunokuba nzima ukuchaza ngenxa yokwahluka kubude bonyango kunye nedosi. Izigulana ezithatha iMetamucil zixele isicaphucaphu kunye nokugabha, kunye nokuphefumla, okanye ukukrwitsha. Rhoqo, iimpendulo ze-hypersensitivity zinokwenzeka.

Olu luhlu lulandelayo alwenzelwanga ukuba lube luluhlu olupheleleyo lweziphumo ebezingalindelekanga ezinokubakho. Nceda uqhagamshelane nosokhemesti okanye umboneleli wezempilo ukuze ufumane uluhlu olupheleleyo lweziphumo ebezingalindelekanga ezinokubakho.

	Isibonelelo	Imetamucil
Imiphumela	Iyasebenza?	Rhoqo	Iyasebenza?	Rhoqo
Ukuqunjelwa sisisu	Ewe	Ayichazwanga	Ewe	Ayichazwanga
Ukungahambi kakuhle esiswini	Ewe	Ayichazwanga	Ewe	Ayichazwanga
Ukuqhawula	Ewe	Ayichazwanga	Ewe	Ayichazwanga
Isicaphucaphu	n / A	n / A	Ewe	Ayichazwanga
Ukuhlanza	n / A	n / A	Ewe	Ayichazwanga
Isifuba	n / A	n / A	Ewe	Ayichazwanga

Umthombo: Imetamucil , Isibonelelo

Ukudibana kweziyobisi kweZibonelelo kunye neMetamucil

Akukho kunxibelelana kweziyobisi kwaziwa nokuba nguBonelelo okanye iMetamucil. Ifayibha yokwenza i-Bulk efana neMetamucil inokuchaphazela indlela amanye amayeza athathwe ngayo. Umenzi ucebisa ukuba uthathe iMetamucil yakho kwiiyure ezimbini ngaphambi okanye kwiiyure ezimbini emva konyango olumiselweyo.

Izilumkiso zika-Benefiber kunye neMetamucil

Kubalulekile ukuthatha i-Benefiber kunye neMetamucil iimveliso ezinexabiso elaneleyo lolwelo. Ukuthatha unyango lwefayibha ngaphandle kokufumana amanzi ngokwaneleyo kungakhokelela ekuvaleni nasekuminxeni. Musa ukuyithatha le mveliso ukuba kunzima ukuginya. Ukuba uva iintlungu esifubeni, ukugabha, okanye ubunzima ekuginyeni okanye ekuphefumleni, funa unyango ngokukhawuleza.

Ukuba ufumana ukuqunjelwa ngaphezulu kweentsuku ezisixhenxe okanye ukuba ufumana ukopha ngerhafu ngelixa uthatha i-Benefiber okanye iMetamucil, nxibelelana nomboneleli wakho wezempilo kwangoko.

I-Benefiber kunye ne-Metamucil powders ayinayo i-gluten-free, nangona ezinye iimveliso ezenziwe zezi mveliso zingenakho. Izigulana ezinesifo se-celiac kufuneka zifunde iilebheli kwaye zijongane noochwephesha kwezempilo ukuqinisekisa ukuba imveliso yefayibha abayikhethileyo ikhuselekile.

Imibuzo ebuzwa rhoqo malunga noMncedisi ngokuchasene neMetamucil

Yintoni uNcedo?

Isibonelelo yimveliso yefayibha enyibilikayo ye-OTC ebonakalisiweyo yokuxhasa ifayibha yokutya. Isibonelelo singasetyenziswa njengesongezelelo sefayibha yemihla ngemihla kwaye siyafumaneka kwifom yomgubo kunye neepilisi zomlomo nezihlafunwayo.

Yintoni iMetamucil?

I-Metamucil yimveliso yefayibha e-OTC enyibilikayo ebonakalisiweyo yokuxhasa ifayibha yokutya. Ingasetyenziselwa ukongeza ifayibha yemihla ngemihla kwaye ibonakalise ukunyanga ukuqhina ngamanye amaxesha, kunye nokunciphisa umngcipheko wesifo somthambo. I-Metamucil iyafumaneka kwifom yomgubo kunye neepilisi zomlomo.

Ngaba isibonelelo kunye neMetamucil ziyafana?

Isibonelelo kunye neMetamucil zombini zongezwa kwifayibha, kodwa azifani. Isibonelelo siqukethe i-dextrin yengqolowa kwaye yamkelwe kuphela njengesongezo sefayibha. I-Metamucil iqulethe i-psyllium, kwaye ukongeza ekubeni sisongezo sefayibha esivunyiweyo, ikwavunyiwe njenge-laxative eyakha isambuku. Ikwabopha okunamafutha acid ukunceda ukuthoba i-cholesterol ye-LDL.

Ngaba iSibonelelo okanye iMetamucil ibhetele?

I-Metamucil ibonakalisiwe njenge-laxative esebenzayo ngakumbi ngenxa yokuba ayifakwanga emathunjini omntu. Oku kuyivumela ukuba ibambe amanzi kuwo onke amathumbu kunye nokunciphisa ukwetyisa. Ukucola kancinci kubonisiwe ukunceda kulawulo lwe-glycemic kunye nokwehla kobunzima.

Ndingayisebenzisa i-Benefiber okanye iMetamucil ngelixa ndikhulelwe?

Ngokufumana ulwelo olwaneleyo, zombini i-Benefiber kunye neMetamucil zikhuselekile ukuba zithathwe xa ukhulelwe njengoko zingangeni kwigazi.

Ndingayisebenzisa i-Benefiber okanye iMetamucil ngotywala?

Ukusetyenziswa kotywala kunye ne-Benefiber akuphikiswanga, nangona utywala kufuneka buhlale buselwa ngendlela ekhuselekileyo. Xa ukhetha ulwelo oluza kuxubeka nesongezo sakho somgubo wefayibha, utywala abukhuthazwa.

Yeyiphi ifayibha yokuxhasa efanelekileyo?

I-Metamucil ibonakalisiwe ukuba inezibonelelo zezempilo ngakumbi xa kuthelekiswa ne-Benefiber. Ukongeza ekubeni sisongezo sefayibha, iMetamucil sisilwanyana esingqinayo sokwenza laxative. Kukwabonakalisiwe ukunciphisa isifo sentliziyo ngokunciphisa i-cholesterol ye-LDL. Iziphumo zayo ekucothiseni ixesha lokugaya zinceda ukugcina ulawulo lwe-glycemic kwaye zinokunceda ekunciphiseni ubunzima.

Ziziphi iziphumo ebezingalindelekanga zokuthatha iSibonelelo?

Isibonelelo sinokunyusa ukuqunjelwa okanye igesi eyakhiwe kwindawo yamathumbu. Inokwandisa imeko yeekram zesisu okanye ukungonwabi kunye nokudumba.

Ngaba kukhuselekile ukuthatha iMetamucil yonke imihla?

Kukhuselekile kwiMetamucil kwimpilo yamathumbu yonke imihla ukuba nje usebenzisa ulwelo olwaneleyo. Yeka ukuthatha iMetamucil kwaye ubize ugqirha wakho ukuba unengxaki yokuqunjelwa ngaphezulu kweentsuku ezisixhenxe okanye ukopha ngethumbu.

Ngaba kufuneka uthathe ifayibha ngaphambi okanye emva kwesidlo?

Ungathatha ifayibha yakho ngaphambi, ngexesha, okanye emva kokutya. Xa uthatha ifayibha njengonyango lokudibanisa isifo seswekile, inye ukufunda icebisa ukuthatha ngaphambi nje kokuba uqalise ukutya ukuze uncede ukucotha ukutya kunye nokunciphisa ukutya.