Ukufumana njani inkqubo yenkxaso kunokunyusa impilo yengqondo yoomama kunye noncedo ekuncanciseni

Imfundo yezeMpilo

Le yinxalenye yothotho lokuncancisa ukuxhasa iNyanga yeSizwe yokuNcelisa (ngeyeThupha). Fumana ingxelo epheleleyo apha.

Ukuba unamava amabi ekuncanciseni usana lwakho olusandul 'ukuzalwa, njengokuvelisa ubisi olusezantsi okanye imiba ye-latching, ukude kakhulu. Inyaniso elusizi kukuba uninzi lwabasetyhini lunalo uxele ngemingeni yokuncancisa . Oku kunokuba kukurhafisa ngengqondo umama omtsha. Kuba zininzi izinto ezingaphandle kolawulo lukamama, kungcono ukugxila kwezo zifikelelekayo, kwaye inkqubo yenkxaso eyomeleleyo iphezulu kuluhlu.

Inkxaso yenguqu kuyo yonke into ngumxholo walo nyaka weNyanga yeSizwe yokuNcelisa. TEyona ndlela ibalaseleyo yokuphumelela ekuncanciseni ibele ngumama oziva kamnandi ngokwasemphefumlweni, ngaphambi kunye nangexesha lokukhulelwa, kunye nenethiwekhi yenkxaso emiselweyo enokumxhasa ukuba ufuna uncedo, ngokwe UCarly Snyder, MD , ugqirha wezifo zengqondo oyingcali kwezokuzala kunye nempilo yabasetyhini kwisiXeko saseNew York.

Uninzi lwethu luyaqonda izibonelelo yokuncancisa, ukusuka ukuphucula ubudlelwane bemvakalelo phakathi kukamama nomntwana , ukwanda kokungakhuseleki kosana , kunye amazinga ancitshisiweyo Urhudo, ukuqhina, kunye nesisu. Uluhlu luyaqhubeka, kwaye luphelele, kodwa uninzi lwezibonelelo zezomntwana.

Iiveki zokuqala emva kokuzalwa zichithwa kugxilwe kwimpilo yosana-Ukufumana ubunzima besisindo kunye neziganeko ezibalulekileyo; kodwa impilo yengqondo yomama ngeli xesha kufuneka ibe kukugxila kubasebenzi bezonyango, nabo.Kukho inani lemiba yempilo yasemva kokubeleka abanokujongana nayo oomama, kodwa kwiiveki zokuqala emva kokuzalwa lixesha elinzima kwimpilo yengqondo yomama ngokunxulumene namava akhe okuncancisa (ukuba ukhetha ukuncancisa) ngokukodwa.

Ezinxulumene : Ukudakumba kunye nokukhulelwa

Ukudakumba emva kokubeleka kunye nokuncancisa

Ngaba ukuncancisa kuyazichaphazela iimvakalelo zakho? Akuyompendulo elula. Ngelixa izifundo Cebisa ukuba kukho unxibelelwano oluqinisekileyo phakathi kwempilo yengqondo yomama kunye nokuncancisa, uninzi lweengcali kunye nolunye uphononongo luthi ulungelelwaniso luyinkimbinkimbi.

Ngo-2011 ukufunda , Iqela labaphandi livavanye unxibelelwano phakathi kwamava okuncancisa kunye noxinzelelo. Uphononongo luqukumbele ngelithi amava amabi omfazi ekuncanciseni abonakala enegalelo elibonakalayo kwimpilo yakhe yengqondo. Abasetyhini abangakuthandi ukuncancisa kwiveki yokuqala emva kokuzalwa okanye amava enentlungu ngelixa ukuncancisa babesemngciphekweni omkhulu woxinzelelo lwasemva kokubeleka kunabo bafumana ixesha elilula lokuncancisa.

Ukonga kunokuba nzima kakhulu kubafazi abathile, kwaye oku kungaguqulela kwiimvakalelo zokudana kunye nemvakalelo yokusilela,Ugqirha Snyder uthi.Wongeza ukuba kuninzi kophando olungangqalanga olukhomba kunxibelelwano phakathi kokuncancisa kunye nempilo yengqondo, kubandakanya isifundo oko kuphakamisa ukuba ukudakumba kokubeleka nangasemva kokubeleka kunokuba nefuthe kwimpumelelo kamama ekuncanciseni. Kwaye oku kuba ngumjikelo okhohlakeleyo kunye nenjongo entle yoomama, abacebisi bezokuncancisa, kunye nabanikezeli bezempilo banokongeza kwaye badibanise iimvakalelo zokungoneliseki koomama abatsha abangathethi ngokungagungqiyo ngobungangamsha bobisi lwebele, ubatyhalele ngakumbi kuxinzelelo.

Usizi aluchaphazeli ngokuthe ngqo ubonelelo lobisi, olulawulwa ukuba usana londla kangaphi, kodwa lunokwenza oomama abatsha bakhohlwe kukusela okanye ukutya, unako Nciphisa ubisi. Ukudinwa , okanye ukunqongophala kokulala, ukusuka kubuzali ngaphandle kwenkxaso kunokunciphisa ubisi.

Umama omtsha unokuqala ukuzixabisa ngokusekelwe kwigalelo lakhe kusana lwakhe, utshilo uGqr. Angel Montfort , ugqirha wezengqondo onelayisensi Iziko leMpilo yeNgqondo yaBasetyhini . Ukungakwazi ukuvelisa ubisi olwaneleyo, ubunzima bokubambelela, kunye nokungabikho komnqweno wokuncancisa kunokuba nakho ukusilela.

Uxinzelelo loluntu olubeka koomama ekuncanciseni ngqo luhambelana noxinzelelo azibeka kuye, ucebisa njalo uTaryn A. Myers, Ph.D., usihlalo wesebe lezengqondo IYunivesithi yaseVirginia Wesleyan .Ngandlela thile, siguqukele kude kakhulu kwicala lokufuna ukuncancisa kwaye ayisoloko ithathela ingqalelo impilo kamama nomntwana, utshilo. Ndicinga ukuba wonke umama nosapho lwakhe kufuneka benze ukhetho olunolwazi malunga nokuba yeyiphi indlela yokondla ebalungeleyo.

Ezinxulumene : Ngawaphi amayeza oxinzelelo onokuwathatha ngelixa uncancisa?

Inkxaso yempilo yoomama etshintsha yonke into

Kwaye konke kubuya ngeenxa zonke ukuxhasa: Ukuba umama uziva eneentloni kwaye akaxhaswanga, akunakulindeleka ukuba abelane nabanye ngeemvakalelo zakhe, u-Myers uthi. Ukuba uziva exhaswa… kunokwenzeka ukuba athethe ngomzabalazo wakhe kwaye afumane uncedo oluyimfuneko. Oku kuya kuthetha ukuba uya kuba nesiphumo esingcono sokuncancisa kunye nesiphumo sempilo yengqondo esiphuculweyo.

Abasetyhini abanenkxaso kuhambo lwabo lokuncancisa, kunye namava afanelekileyo okuncancisa, banokuphucula impilo yengqondo, utshilo a Isifundo sase-UK ,uxele ukuba abantu basetyhini baziva bezithemba ngokuzikhethela ukuncancisa.

Impendulo nokuba kukho unxibelelwano phakathi kokuncancisa kunye nempilo yengqondo yoomama inzima, kodwa isidingo senkxaso yoomama ngexesha lasemva kokubeleka, ukunciphisa uxinzelelo koomama abatsha, kunye nethuba lokutshintsha ulindelo lwabo lubonakala ngathi ngamanyathelo alandelayo.

Ndazisa oomama ukuba ukuncancisa ayisiyiyo yonke into okanye akukho nto,utsho ULeigh Ann O'Connor ,Umcebisi ngeLactation eLactation yeBhodi yeHlabathi. Xa kukho ubisi oluncinci lobisi, ndibonisa oomama indlela yokuxhasa ukondla ebeleni; kwabanye oomama kuyabaxhobisa.

Ukuba unengxaki yokuncancisa okanye impilo yakho yengqondo, eyona nto uyenzayo kukuthetha ngokukhululekileyo nomboneleli wakho wezempilo. Impilo-ntle yakho ibalulekile kuwe nakumntwana wakho.