Yintoni oomama abanyisayo ekufuneka beyazi malunga noxinzelelo kunye nokuncancisa

Imfundo yezeMpilo

Le yinxalenye yothotho lokuncancisa ukuxhasa iNyanga yeSizwe yokuNcelisa (ngeyeThupha). Fumana ingxelo epheleleyo Apha .

Xa ukuncancisa oomama kufuneka banyange naluphi na uhlobo lwesifo, umbuzo wabo wokuqala uhlala urhoqo, Eliyeza liza kuluchaphazela njani usana lwam? Oomama abangabahlengikazi bahlala belumkiswa ukuba yonke into abayifaka kwimizimba yabo iya kudlula kubisi lwabo lwebele, ngenxa yoko amayeza kufuneka athintelwe xa kunokwenzeka.

Kodwa xa oomama belwa nokudakumba, umbuzo wokuqala kufanele ukuba uthi, Ndingasilungisa njani ngokukhuselekileyo isicwangciso sam sonyango ngexesha nasemva kokukhulelwa? Akuqhelekanga ukuba oomama bazinciphise iimfuno ezithile ukuze baxhase kangcono abantwana babo. Kodwa mamela, mamas, kuba oku kubalulekile: Impilo yakho ibalulekile, nayo!

Ngokwe- Umbutho wezengqondo zaseMelika , uninzi lwe-1 kwaba-7 koomama abatsha bafumana uxinzelelo lwasemva kokubeleka. I-PPD inokuhlala iiveki ezimbalwa okanye iinyanga ezininzi. Ukuba ubudandathekile ngaphambi kokukhulelwa, inokuhlala iminyaka. Kwaye kunokuba nokukhubazeka okukhulu, kuchaphazela amandla akho okunyamekela umntwana wakho kunye nawe. Ukudakumba sisifo esinzulu sempilo yengqondo esingayi kuphela ngaphandle konyango olululo-ngamanye amaxesha oko kuthetha ukuthatha iziyobisi kwaye ukuncancisa .

Ngaba oomama abancancisayo kufuneka bathathe i-anti-depressants?

Oomama abangabahlengikazi abafumana iimpawu zoxinzelelo kufuneka bafune unyango kwangoko. Ukuba awusaboni ugqirha okanye ugqirha wezifo zengqondo, cela i-OB-GYN yakho okanye umbelekisi ukuba uthunyelwe. Akunyanzelekanga ukuba udlule koku wedwa.

Kwezinye iimeko, umboneleli wakho unokuncoma unyango kuphela njengonyango loxinzelelo lwakho. Kodwa ukuba ucinga ukuba kufuneka uthathe i-antidepressant, zama ukungakhathazeki.

Zonke i-anti-depressants zikhutshelwa kubisi lwebele, kodwa uninzi zifumaneka kumanqanaba asezantsi kakhulu okanye angabonakaliyo kwiserum yabantwana, utsho Ugqirha Rebecca Berens , unjingalwazi oncedisayo kunyango losapho kunye noluntu e Ikholeji yaseBaylor yezoNyango eHouston. Ngelixa iintsana kufuneka zibekwe iliso kutshintsho lokuziphatha kunye nokuzuza ubunzima ukuba umama uthatha i-anti-depressants, zimbalwa kakhulu iziphumo ebezingalindelekanga kwiintsana eziye zaqwalaselwa kwizifundo. Imingcipheko kwimpilo yeentsana kunye neyomama yoxinzelelo olungafakwanga emva kokubeleka ibalulekile kwaye iyodlula kude ingozi yokuthatha uxinzelelo xa usancancisa.

Ukuvezwa komntwana kwi-anti-depressants kuyinto ephezulu ngelixa usesibelekweni kunasebisini lwebele, utshilo uGqirha Jenelle Luk, umlawuli wezonyango kunye nomseki Ukuzala okulandelayo eNew York. Ke abasetyhini ababesele benyangwa uxinzelelo ngexesha lokukhulelwa banokuqhubeka nonyango olufanayo ngelixa lokuncancisa. Ukuba isigulana singathanda ukutshintsha isicwangciso sonyango, kufuneka sibonane nomboneleli wezempilo njengoko ukutshintsha unyango kungakhokelela ekubuyeleni kwakhona ngeempawu eziba mandundu, utshilo uGqirha Luk.

Ingaba ngumyalelo omtsha okanye okhoyo, ugqirha wakho kufuneka asebenze nawe ukuze anqume i-anti-depressant efanelekileyo kuwe. Abanye abaguli baphendula ngcono kunyango oluthile kunabanye. NgokukaGqirha Berens, Zoloft lolona phando lufundwe ngcono phakathi koomama abancancisayo, kwaye alubonakali kwigazi losana olusancancisayo. Paxil ayibonakali kwimeko ezininzi. Usokhemesti wakho ukwasisixhobo esifanelekileyo ukuba unemibuzo malunga nonyango lwakho lwangoku kunye nefuthe lalo ekukhulelweni nasekuncanciseni.

Oko bekutshiwo, ayisiyiyo enye-indlela yokulinganisa. Olona nyango lukuthabathayo lelona lilawula kakuhle iimpawu zikamama ngelixa kuthathelwa ingqalelo iprofayili yokhuseleko lweentsana, ke esi sigqibo kufuneka sizimanye, utshilo uGqirha Berens.

Yintoni enye abafanele bayithathele ingqalelo oomama xa besilwa nokudakumba?

Ukuncancisa kuhlala kuyindlela enamandla yokuba umama omtsha asondelelane nosana lwakhe, kodwa kwezinye iimeko ubunzima bokuncancisa bunokuzenza mandundu iimpawu zoxinzelelo, utshilo uGqirha Berens. Kubalulekile ukuba umama axoxe nabuphi na ubunzima bokuncancisa kunye nomboneleli wakhe wokubeleka, ugqirha wokhathalelo lokuqala, okanye umcebisi wezokuncancisa.

Khumbula, awukwazi ukunyamekela umntwana wakho ukuba iimfuno zakho azifezekiswa. Kunokubonakala ngathi akunakwenzeka ukuphumla xa unakekela usana olusandul 'ukuzalwa, kodwa oomama abanyisayo bafuna ukulala ngokwaneleyo. Kubalulekile ukunceda umzimba wakho uphile emzimbeni ngexesha lokuzalwa komntwana, kwaye ukulala kukhusela uxinzelelo. Inokukunceda ukunciphisa iimpawu zoomama abalwa nokudakumba.

Amaqabane kunye namanye amalungu osapho abancancisayo banokunceda ekuqinisekiseni ukuba umama ufumana ukuphumla ngokwaneleyo ngokuncedisa endlini ngexesha lasemini ukuze akwazi ukulala nokuthatha usana kuye ukuze afumane ukutya kobusuku kwaye athobe usana ukuba alale ngelixa umama ebuyela lala, utsho uGqirha Berens.

Ezinxulumene: Kutheni inkxaso ibalulekile koomama abancancisayo

Ukuba ungumama omtsha kwaye uneempawu zoxinzelelo, kubalulekile ukuba ufune unyango kwangoko, nokuba ukwintoni na xa uncancisa. Kuyafana nakwezinye iingxaki zengqondo kunye noxinzelelo, ezinokuthi ziphathwe nge-anti-depressants. Unyango lunokubandakanya unyango, amayeza, okanye ukudityaniswa kwezi zimbini. Qiniseka ukuba wenza impilo yakho yengqondo kunye nokuba sempilweni kubaluleke kakhulu, wena nomntwana wakho.