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Ungazigcina njani izilwanyana ezizolileyo nge-4 kaJulayi

Ungazigcina njani izilwanyana ezizolileyo nge-4 kaJulayiIzilwanyana zasekhaya

Umhla wesine kaJulayi yiholide oyithandayo kwabaninzi. I-barbecues, ixesha nosapho kunye nabahlobo, ii-firework-yintoni ongayithandiyo? Ewe, kubahlobo bethu abanemilenze emine, kancinci. Izilwanyana zasekhaya kunye nemisebenzi yomlilo ayidlali kakuhle. Ukunyuka okungaguqukiyo kunye nokuqhuma komlilo ejikeleze iholide yase-US kunokuba lixesha lokurhafisa izilwanyana zasekhaya.





Kwaye ngenxa yokuba inja yakho ingarhubuluzi phantsi kwebhedi yakho okanye ikati yakho ayizisongeli kwigunjana lakho emva kwemfumba yeempahla, oko akuthethi ukuba ayinalo ixhala. Izilwanyana zingabonakalisa uxinzelelo ngeendlela ezininzi, utshilo uMelissa Lehmann, ugqirha wezilwanyana kwiKlinikhi yeZilwanyana eManyano eWashington, D.C. Izinja zingazifihla, zishukume, zikhamise, zikhothe imilebe yazo, zikhefuzele, zihambe, zingavumi ukuphatha, okanye ukoyikeka. Amakati angabonisa ukuxhalaba ngokufihla, ukugoba, okanye ukungazinzi; okanye bangayibonisa ngokwabafundi abahlanjululweyo, ukwanda kokuthetha, ukunyusa amandla, kwaye ngamanye amaxesha kwandise ubundlongondlongo.



Ukuze wonke umntu kusapho lwakho abe nolonwabo lwesi-4, siqokelele uluhlu lweengcebiso kunye namacebo okukunceda ukunceda izilwanyana zasekhaya ngokusebenzisa i-snap yonyaka, ukuqhekeka kunye nepop.

Ukuhlambalaza isilwanyana sakho ngaphambi kwexesha

Ngelixa ungalungisi ngokukhawuleza, unokulungiselela isilwanyana sakho izixhobo zomlilo ngokuchasene nokubekwa ecaleni. UJames Ha, isimilo sokuziphatha kwezilwanyana esiqinisekisiweyo kunye neYunivesithi yaseWashington Emeritus Research, uthi indlela yokuziphatha ibandakanya ukubonisa inja, kancinci kwaye kwinqanaba eliphantsi, emva koko uyivuze inja ngokungaphenduli.

Dibanisa izinto ezintle (ukuphatha ukutya okuphezulu!) Kunye nezinto ezoyikisayo. [Emva koko] into eyoyikisayo iba ntle… awuguquli isimilo (ngqo) kodwa uguqula impendulo ngokweemvakalelo: ixhala kulonwabo.



U-Ha uthi ukuphikiswa kwemeko yokusebenza kusebenza ngakumbi ukuba abanini bafumana uqeqesho kunye nesikhokelo kumntu oziphethe kakuhle; kodwa, ukuba ubhabha wedwa, ucebisa ukuba udlale irekhodi lomlilo, ungangxoli kakhulu, amaxesha ambalwa ngemini kangangeveki phambi komhla we-4, emva koko unike inja yakho umvuzo-njengeqhekeza elincinci lenja eshushu- ukuba akahambi bonkers. Ixhala liza kuthathelwa indawo yinja ejonge ezantsi kunyango lokutya. Emva kweveki, uninzi lwezinja ziya kulungiswa kwingxolo. Nangona kunjalo, ukuba isilwanyana sakho sigqityiwe kwangoko yingxolo le ndlela akufuneki ukuba iqhubeke kuba inokuba nefuthe elichaseneyo kwaye yomeleze indlela ozoyika ngayo.

Fumana amayeza kagqirha kwangaphambili

Cinga ngokuya kugqirha wezilwanyana uyokunyanga imedical meds, amayeza asebenza okwexeshana okulwa uxinzelelo- kodwa unike kuphela xa kumiselwe. Ugqirha Amy Pike, ongumlondolozi wezilwanyana eMntla Virginia, uthi iyeza elifana ne fluoxetine okanye Xanax ingasebenza — kodwa ilumkise abanini bezilwanyana hayi ukunika izilwanyana zabo amayeza abo. Njengabantu, kufuneka ufumane ichiza elililo, kwaye kufuneka ufumane idosi elungileyo, utshilo.

Ezinxulumene: Xa kunokuba kulungile ukubeka inja yakho kwiProzac



Shiya idolophu ngokupheleleyo

Ukuba uyazi ukuba isilwanyana sakho sinamaxhala omlilo, cinga ukushiya idolophu nge isilwanyana sakho sasekhaya kunye nokuhamba kwindawo ethe cwaka. Ngelixa iikati kunye nezinja zedolophu zinokuthi zisetyenziselwe ukuqhushumba okungapheliyo kubomi basezidolophini, izixhobo zomlilo zisenokubangela amaxhala. Unokukhetha indlu yenja kweli lizwe, kodwa kuphela ukuba isilwanyana sakho besikhe sayindwendwela ngaphambili.

Musa ukushiya izinja kwikhaya elitsha ngomhla wesine kaJulayi kwaye ulindele ukuba bonwabe, utshilo uHa obhale le ncwadi, Ukuziphatha kwenja: Inzululwazi yale mihla kunye nabahlobo bethu beCanine .

Thenga ivesti

Ezinye izilwanyana zinokuncedwa kukhetho olufana nokunxiba iimpahla ezinxunguphalisayo, iikhola zepheromone, [kunye] nokuphatha okuzolisayo, utshilo uGqirha Lehmann. Ngabaphandi abavela kwiYunivesithi yaseTufts, uHa waqhuba isifundo ngo-2013 malunga nokusebenza koxinzelelo lweentlobo zoxinzelelo. Basebenzela izinja ezithile kwaye basebenzela iimeko zexeshana elifutshane, Ha uthe ngeziphumo zophando zakhe, ezixhaswe yinkampani eyenza imveliso, Ukuxhalaba okusongelayo. Kodwa uHa uyongeza, ayisosisombululo somlingo kuzo zonke iintlobo zoxinzelelo.



Nika inja yakho umthambo owongezelelweyo

Yiza nenja yakho epakini yenja, yithathe ubaleke okanye uhambe uhambo olude olude. Ukuzivocavoca ngokwengqondo nangokwasemzimbeni kunokunceda ukugcina inja yakho izolile kulo lonke usuku. Hamba nenja yakho ubuncinci iyure ngaphambi kokuba mnyama kwaye ngaphambi kokuqala komlilo.

Ngenisa izilwanyana ngaphakathi kwaye uvale iifestile

Ungazishiyi izinja eyadini nokuba zinendlu yenja. Kwaye ngokuqinisekileyo musa ukubabopha ngaphandle. Izilwanyana zasekhaya ziyakwenza nantoni na ukuba zibaleke kwimeko eyoyikisayo kwaye ukudityaniswa kokuthintela kunye nengxolo kunokubenzakalisa ngakumbi, ubhala uchwepheshe wezilwanyana onelayisensi uDione L. Yonke ibhlog yeZibhedlele yeZilwanyana . Baza kuqhekeza ii-tether, batsibe ngeefestile zeglasi kwaye baya kukala nocingo olude ukuba kunyanzelekile.



Ukuba uceba ukubeka isilwanyana sakho kwigaraji okanye kwigumbi elingaphantsi, qiniseka ukuba olu khetho aluyonto intsha kubo.

Kwimeko efanelekileyo, uya kuba usekhaya kunye nesilwanyana sakho ukuze ubekhona ukuze ulinganise iimfuno zabo, utshilo uLehmann. Kodwa ukuba awukwazi, ukubangenisa ngaphakathi lolona khetho lulungileyo. Qinisekisa ukuba indawo ikhuselekile kwizilwanyana kwaye ikhanya kakuhle (musa ukushiya izinja ebumnyameni). Cinga ngokuvula umabonwakude okanye unomathotholo — kodwa ungangxoli kakhulu — ukuze ungawuva umlilo.



Musa ukohlwaya isilwanyana sasekhaya ngenxa yokoyika

Ukusohlwaya isilwanyana sakho kuba esoyika ingxolo enkulu kukusabela okungalunganga, kwaye kungakhokelela ekomelezeni uloyiko lwabo. Umsebenzi wakho njengomnini wesilwanyana kukuphelisa ixhala lenja yakho okanye ikati ngokuzama ukuhambisa ingqalelo yezilwanyana. Kuba isilwanyana sakho sithatha imo yaso kuwe, ukuba usekhaya, Zenzele ukhuselekile kwaye uzithembile ukuze nazo [nazo], kubhala uMnyama. Ukuba wenza uvalo kwaye uyaphazamiseka, isilwanyana sakho siya kwenza okufanayo.

Vumela ixesha lokuba izilwanyana zakho zihlengahlengise

Nje ukuba iziqhushumbisi ziphelile kwaye intsalela yomlilo engagunyaziswanga iphele, jonga imood yezilwanyana zasekhaya. Ukuba babonakalisa iimpawu zoxinzelelo, cinga ukubagcina ubusuku bonke.