Isikhokelo sokugqibela sokungasebenzi kakuhle kwe-erectile: iimpawu, oonobangela kunye nezisombululo

Imfundo yezeMpilo

Ngaphezulu kwezigidi ezi-3 zamatyala ase-US axelwe ngonyaka, ukungasebenzi kakuhle kwe-erectile kuqheleke kakhulu. Konke okufuneka ukwenze ukuvula umabonwakude kwaye uya kukhawuleza uqhelane nokubulawa kwezonyango kunye neziyobisi ezikhoyo.

Ukungasebenzi kakuhle kwe-Erectile, okanye ukungabi namandla, kukungakwazi ukufumana okanye ukugcina ulwakhiwo. Ikwanokuthetha ukuba awonwabanga bubungakanani okanye ubunzima bokuqina kwakho. Ihlala iyazixilonga, kunqabile ukuba ifuna ukuvavanywa elebhu, kwaye-okona kubaluleke kakhulu iyanyangeka.

Uhlobo oluqhelekileyo lokungasebenzi kakuhle ngokwesondo kwendoda, ukungasebenzi kakuhle kwe-erectile kudla ngokuxhaphaka njengoko usiya ukhula. Oko kwathiwa, zininzi iintlobo kunye nezizathu zokungasebenzi kakuhle kwe-erectile kwaye inokwenzeka nakweyiphi na iminyaka. Inokunxulunyaniswa namayeza athile amiselweyo, ukhetho lwendlela yokuphila, kubandakanya ukutshaya kunye nokusela kakhulu, kunye nenani leemeko zempilo, emzimbeni nasengqondweni.

Nangona abanye abantu benengxaki yokuthetha neengcali zonyango malunga nokungasebenzi kakuhle kwe-erectile, kubalulekile ukuba uvuleke kugqirha wakho kwaye ukhumbule ukuba ukhona ukunceda. Ukunikezelwa kokungasebenzi kakuhle ngamanye amaxesha luphawu lweminye yemicimbi yezempilo, ukuxoxa ngayo nogqirha kunokuba luncedo ekuphuculeni impilo yakho iyonke.

Ukuthetha ngokuphandle kugqirha wakho malunga nokungasebenzi kakuhle kwe-erectile kuya kuqinisekisa ukuba uyacetyiswa kwezona ndlela zonyango zilungileyo, nokuba kungokuthatha amayeza, okanye ukwenza utshintsho kwindlela yokuphila njengokucamngca, ukunciphisa ukusela utywala, okanye ukunciphisa umzimba.

Iimpawu

Olona phawu luphambili lokungasebenzi kakuhle kwe-erectile kukungakwazi ukufumana okanye ukugcina i-erection eqinile ngokwaneleyo kwisini. Ukungasebenzi kakuhle kwe-Erectile kunokuthetha ukuba awukwazi ukufumana ulwakhiwo kwaphela. Kwamanye amadoda, oko kuthetha ukuba awukwazi ukufumana ulwakhiwo ngokungaguquguqukiyo, okanye unokugcina ulungelelwaniso olufutshane kuphela.

Iimpawu zokungasebenzi kakuhle kunokubandakanya:

• Ukungakwazi ukufumana ulwakhiwo
• Kunzima ukugcina ulwakhiwo
• Ayikwazi ukugcina ulwakhiwo luqine ngokwaneleyo ngesondo
• Ukulungiswa okufutshane
• Awunakho ukufezekisa ulwakhiwo ngokufanayo
• Ukunciphisa umnqweno wesondo

Oonobangela

Impilo yezesondo lishishini elinzima elibandakanya indibaniselwano yehomoni yakho, inkqubo yeemvakalelo, izihlunu, imithambo yegazi kunye nengqondo. Ngenxa yobunzima,Kukho iintlobo ezahlukeneyo kunye nezizathu ze-ED, zombini ngokweemvakalelo nangokwasemzimbeni.Apha ngezantsi kukho oonobangela abaqhelekileyo bokungasebenzi kakuhle kwe-erectile.

Imiba yezengqondo kunye neemvakalelo:

• uxinzelelo
• uxinzelelo ngokubanzi
• uxinzelelo lokusebenza
• ukudakumba
• iingxaki zokulala
• iingxaki zobudlelwane
• ubutyala malunga nokusebenza ngokwesondo okanye izinto ezithile zesondo
• ukuzijongela phantsi

Iimeko zonyango kunye nezifo:

• isifo sentliziyo (isifo sentliziyo)
• isifo seswekile
• uxinzelelo lwegazi (uxinzelelo lwegazi)
• hyperlipidemia (cholesterol ephezulu)
• isifo se-metabolic syndrome (ukudityaniswa koxinzelelo lwegazi, i-insulin ephezulu, amanqatha omzimba esinqeni, kunye ne-cholesterol ephezulu)
• isifo sokugubhuka
• Isifo sikaParkinson
• ukubetha
• ukwenzakala emqolo
• utywala / iziyobisi
• ukusetyenziswa kwecuba
• isibindi okanye isifo sezintso
• iimeko zedlala lengqula
• Isifo sikaPeyronie (izicwili ezibomvu ngaphakathi kwilungu lobudoda)
• ukwenzakala kunyango lomhlaza wamadlala, kubandakanya unyango ngemitha kunye notyando lweprostate
• ukwenzakala kwilungu lobudoda, iprostate, isinyi, okanye isinqe
• utyando lomhlaza wesinyi
• umonakalo wemithambo-luvo
• testosterone ephantsi
• Ukuchama ngaphambi kwexesha

Isifo sentliziyo kunye nesifo seswekile ngokukodwa zinokuba nefuthe elibonakalayo kumathuba endoda ephuhlisa ukungasebenzi kakuhle kwe-erectile, kunye namadoda isifo seswekile ukuba ngaphezulu kokuphindwe kathathu amathuba okuphuhlisa imeko kunamadoda angenaso isifo seswekile. Oku kunganxulunyaniswa nefuthe lesifo kwimithambo yegazi, ekugqibeleni kunciphisa ukuhamba kwegazi kwilungu lobudoda. Ukulawula isifo seswekile, nangona kunjalo, kunokunceda ukunqanda nokunyanga ukungasebenzi kakuhle kwe-erectile.

Ngokuqinisekileyo amayeza Unokonyusa ukubakho kwendoda efumana ukungasebenzi kakuhle kwe-erectile:

• Ukudakumba kunye namanye amayeza ezifo zengqondo
• Amayeza e-Antihistamine (amanye asetyenziselwa ukwaliwa, amanye, ukubetha kwentliziyo, njengeZantac)
• Amayeza oxinzelelo lwegazi kunye ne-diuretics (iipilisi zamanzi), ngakumbi i-thiazides (efana ne-hydrochlorothiazide) kunye ne-beta blockers (njenge-metoprolol, atenolol)
• Amayeza esifo sikaParkinson
• Amayeza hormone
• Ii-opiates (ezinje ngefentanyl, ikhodine, morphine, neoksiododone)
• Iziyobisi zokuzonwabisa kubandakanya intsangu kunye necocaine

Izinto zokuphila kunye nokuziphatha:

• ukutyeba kakhulu okanye ukutyeba kakhulu
• ukwanda kweminyaka
• ukusetyenziswa kotywala
• ukutshaya
• ukungazilolongi

Ngenxa yezizathu ezininzi ezahluka-hlukeneyo zokungasebenzi kakuhle kwe-erectile, kubandakanya imeko yeemvakalelo, amayeza, ukhetho lwendlela yokuphila, kunye neemeko ezisisiseko, kubalulekile ukuba ube banzi kwaye uvuleke xa uthetha nogqirha wakho. Oku kuyakumnceda ukuba ayichonge ngokufanelekileyo kwaye ayinyange imeko yakho, kwaye akubuyisele ukonwabela umsebenzi ophilileyo we-erectile.

Nangona ukungasebenzi kakuhle kwe-erectile kuya kuba lula kumadoda amadala, ukuguga ngokwako akubangeli imeko, kwaye ngethamsanqa kunokufunyanwa kwaye kunyangwe nangaliphi na ubudala.

Ukuchonga / ukuvavanya

Kumadoda amaninzi, uvavanyo lomzimba kunye nokuphendula imibuzo malunga nembali yezonyango kuko konke okufunekayo kugqirha ukuze achaze ukungasebenzi kakuhle kwe-erectile kwaye acebise unyango.

Ngapha koko, enye yezinto zokuqala eziza kwenziwa ngugqirha ukunceda ekuchongeni ukungasebenzi kakuhle kwe-erectile kukuthatha imbali yakho yezonyango kunye nezesondo.Umzekelo weminye imibuzo abanokuyibuza ibandakanya:

Ngexesha lokwabelana ngesondo, kukangaphi ukwazi ukugcina ulwakhiwo?
Ungalijonga njani inqanaba lakho lomnqweno wesini?
Ngaba ukhe wenza utyando okanye unyango kutshanje?
Ngaba uyawathatha amayeza okanye amayeza awathengisayo?
Ngaba uyasela utywala, uyatshaya, okanye usebenzisa naziphi na iziyobisi zokuzonwabisa?

Abanye abantu bakufumanisa kungonwabanga ukuthetha noochwephesha malunga nokungasebenzi kakuhle kwempilo kunye nezesondo, ke khumbula ukuba ngaphezulu kwezigidi ezi-3 zamatyala ngonyaka e-US, awuwedwa kwaye kukho iindlela zonyango ezifanelekileyo ezikhoyo. Ngokuya usazi ugqirha wakho ngawe, kuya kuba lula kuye ukunceda ukuphatha unobangela wokungasebenzi kakuhle kwe-erectile kunye nokuvavanya nayiphi na imeko onokuba nayo.

Ukuba ugqirha wakho ukrokrela ukuba imeko ebandakanyekayo inokuthi ibandakanyeke, okanye uxelele naziphi na iimeko ezingapheliyo, unokucebisa olunye uvavanyo okanye ukubonisana nengcali. Rhoqo, ukufumana esona sizathu siphantsi kolawulo kuya kuphucula ukusebenza kwe-erectile.

Ukuchongwa kokungasebenzi kakuhle emzimbeni kunokubandakanya:

• uphononongo lwembali yezempilo kunye nezesondo
• uvavanyo lwempilo yengqondo
• uvavanyo lomzimba
• iimvavanyo zegazi
• iimvavanyo zomchamo
• iimvavanyo zokucinga, kubandakanya i-ultrasound
• Uvavanyo lokumiswa ebusuku
• uvavanyo ngenaliti

Kunye nokuhlaziywa kwempilo yakho kunye nembali yezesondo, kusenokwenzeka ukuba ugqirha wakho uza kwenza uvavanyo lomzimba ukunceda ukufumanisa unobangela wokungasebenzi kakuhle kwe-erectile. Njengamanye amadoda angonwabi xa ethetha ngemicimbi yabo yesondo, abanye bayakhutshwa yingcinga yovavanyo lomzimba. Ukubeka ingqondo yakho ngokukhululeka kunye nokukunceda ukulawula okulindeleyo, nantsi into enokuyijonga ugqirha ngexesha lovavanyo lomzimba:

• uvakalelo lobudoda bakho ukubamba. Oku kukufumanisa ukuba inkqubo ye-neva inokuba ngunobangela wokungasebenzi kakuhle kwe-erectile.
• imilo nembonakalo yelungu lobudoda. Umzekelo, igophe kwilungu lobudoda elithe nkqo kunokubangelwa sisifo sikaPeyronie.
• izikhombisi ezibonakalayo zeengxaki zehomoni, ezinje ngeenwele zomzimba ezigqithileyo okanye ukwandiswa kwebele
• uxinzelelo lwegazi, njengoko uxinzelelo lwegazi oluphezulu luhlala lunegalelo kukungasebenzi kakuhle kwe-erectile
• ukubetha kwizihlahla kunye namaqatha. Oku kuya kunceda ukubonisa naziphi na iingxaki zokuhamba.

Nangona kungeyomfuneko ukuba kutshekishwe okokuqala, ezinye izigulana zinokukhetha ukuya kugqirha womchamo, ugqirha ogxile kwindawo yamalungu okuzala oyindoda (urology).

Izisombululo

Imeko eqhelekileyo yamadoda, ukungasebenzi kakuhle kwe-erectile kuhlala kunyangwa. Unyango luyahluka, kwaye luxhomekeke kwisizathu esingunobangela wokungasebenzi kakuhle kwe-erectile. Olunye unyango olunokusetyenziswa lubandakanya:

• Utshintsho kwindlela yokuphila
  • Ukunciphisa ukuselwa kotywala
  • Ukuyeka ukutshaya
  • Ukunciphisa umzimba
  • Ukwandisa umthambo
  • Ukucamngca
• Ukuphonononga amayeza anokuba negalelo kukungasebenzi kakuhle kwe-erectile, kunye nokuxoxa ngezinye kunye nogqirha wakho
• Unyango ngengqondo ukunceda ukunciphisa uxinzelelo, uxinzelelo okanye uxinzelelo
• Amayeza kaGqirha oMiselweyo
• Amayeza oGalelweyo oNyango
• Unyango lweTesttosterone
• Izixhobo zokucoca
• Ukufakwa kwePenile

Ukuba unomdla kunyango lwendalo, ukwehla kobunzima kunokuba sesinye sezisombululo ezisebenzayo kwi-erectile dysfunction. Isifundo esiphuma IHarvard uxele ukuba yimizuzu nje engama-30 yokuhamba ngemini enokubanakho ukunciphisa umngcipheko wokungasebenzi kakuhle kwe-erectile ngo-41%. Oku kuxhaswa lolunye uphando olubonisa ukuba ukuzivocavoca okuphakathi kunokuba luncedo kubantu abatyebe kakhulu abaphakathi besokola ukungasebenzi kakuhle kwe-erectile.

Ezinxulumene: I-Levitra vs Viagra

Ngenxa yezizathu ezibini eziphambili zokungasebenzi kakuhle kwe-erectile sisifo se-vascular kunye nesifo seswekile, zombini ezi zinto zinokubakho ngenxa yokutyeba kakhulu, iyavakala into yokuba ukwehla kobunzima kunokunceda amadoda oyise ukungasebenzi kakuhle kwe-erectile. Ngapha koko, ukubakho kwendoda ene-erectile dysfunction kunyusa i-50% ukuba inesinqe esine-intshi ezingama-42 xa kuthelekiswa nendoda enesinqe esine-intshi ezingama-32. Ukutyeba kudlala indima kukungalingani kwehomoni, elinye igalelo kukungasebenzi kakuhle kwamadoda.

Ukuthetha ngokuzivocavoca, ngokwe-a Ityala laseBritane , Olunye unyango olunokubakho lokungasebenzi kakuhle kwe-erectile kukuziqhelanisa nokuzilolonga kukaKegel. Ukuhamba kwegazi yeyona nto inegalelo kukungasebenzi kakuhle kwe-erectile, kwaye umgangatho owomeleleyo we-pelvic (owomelezwa yile mithambo) unokunceda ukugcina igazi lingaphumi kwilungu lobudoda, ngaloo ndlela kuphuculwe ukuqina ngexesha lokonyuka.

Ngelixa amanye amadoda efumanisa ukuba ukunyanga imeko engaginyisi mathe, njengoxinzelelo lwegazi, okanye ukwenza utshintsho kwindlela aphila ngayo ngokutya, ukuzilolonga, okanye unyango kuko konke abakudingayo ukunyanga ukungasebenzi kakuhle kwabo kunye nokonwabela ubomi besondo obusebenzayo, abanye banokufuna amayeza kagqirha ukulawula Ukungasebenzi kakuhle kwe-erectile.

Ezinxulumene: Uhlaziyo ngokuchasene neViagra

Xa ujonga amayeza amiselweyo ukunyanga ukungasebenzi kakuhle kwe-erectile, ukhetho oludumileyo lubandakanya i-Viagra (sildenafil) evunyiweyo yi-FDA, Levitra (vardenafil), Cialis (tadalafil), kunye neStendra (avanafil). Ngamanye amaxesha, oogqirha baya kumisela i-sildenafil ngohlobo lwe-generic Revatio, eyidosi esezantsi kodwa iyeza elifanayo. Nganye kwezi amayeza vumela ipeni ukuba igcwalise igazi kwaye ime nkqo ngokuphucula izihlunu ezijikeleze ipipi. La mayeza asebenza ngokufanayo, nangona kunjalo kukho umahluko ocashileyo, onjengokuba zihlala ixesha elingakanani, zilawulwa njani, zithatha ixesha elingakanani ukuze ziqale ukusebenza, kunye neziphumo ebezingalindelekanga ezinokubakho.

Umzekelo, iViagra inokuhlala malunga neeyure ezine, ngelixa iCialis ihlala ihlala ixesha elide- ukuya kuthi ga kwiiyure ezingama-36 kwezinye iimeko. (Ukwaphuka kwe- I-Cialis xa ithelekiswa neViagra , funda ngakumbi apha.)

Omnye umzekelo ngulo avanafayile isenokungafaneleki kwizigulana ukungasebenzi kakuhle kwazo ngenxa yesifo sentliziyo.

Ezinxulumene: I-Stendra vs Viagra

Ukuthathela ingqalelo oku, kubalulekile ukuba uxoxe ngendlela ophila ngayo kunye nezinto ozikhethayo kunye nogqirha wakho xa useta ukuba loluphi ukhetho lonyango olunokukusebenzela. Kungathatha uvavanyo kunye nephutha ukufumana eyona ilungele iimfuno zakho.

Ngalo naliphi na la mayeza amiselweyo omlomo, abaguli kufuneka bayeke unyango kwaye bafune unyango olukhawulezileyo ukuba kukho ukulahleka kombono, okanye ukuncipha ngesiquphe okanye ukulahleka kokuva.

Kukwabalulekile ukuba uqaphele ukuba kuyacetyiswa ukuba la mayeza akufuneki asetyenziswe ngokudibeneyo neitrate, zihlala zimiselwe iintlungu zesifuba. Ungalibali ke, soloko uxelela ugqirha wakho malunga nalo naluphi na olunye amayeza — amayeza amiselweyo okanye amayeza angenamayeza — owathathayo ukuze bakwazi ukukucebisa ngokukuko kwaye bavavanye naziphi na izinto ezinobungozi.