Ingxelo: Yintoni onokuyilindela kweli xesha lokungabikho komzimba kunye neengcebiso malunga nendlela yokuzikhusela kakuhle
CinezelaEngaphezulu kwe Izigidi ezingama-50 zaseMelika amava e-aleji, kwaye kulo nyaka, Utywala kunye ne-Asthma Network uqikelela ukuba intwasahlobo iyakuba ngumngcipheko omkhulu wokungabikho komzimba ngenxa yemozulu eshushu neyomileyo, ngakumbi kwiinyanga zika-Epreli noMeyi nakwindawo ezisembindini nasempuma mpuma e-US. Olu hlobo lwemozulu lubeka abo basokolayo zizinto ezithile (ebangela ukuba Uninzi lwexesha lokugula Uhlala uhamba nomoya ixesha elide kwaye uvumela umoya ukuba uphathe umungu kwaye ufumane indlela eya ezonweni, emiphungeni nasemehlweni. Ngomngcipheko omkhulu wokungabikho komzimba ngaphambili, abo banama-allergies onyaka kufuneka bakulungele ukwanda okukhulu kwiimpawu zabo.
Ukhathalelo Ufuna ukunceda abantu balungiselele ixesha lokungabikho komzimba kunye nokuqonda ngamayeza e-allergies, indlela yokunceda ukwahlula i-allergies kwi-COVID-19, kunye neengcebiso zokulawula ukwaliwa kwakho ziingcali zezempilo kunye negosa eliyintloko lekhemesti, uRamzi Yacoub, Pharm.D.
Ngaba ndinama-aleji athile onyaka okanye yi-COVID-19?
Ngexesha elingaphezulu kwexesha eliqhelekileyo lokungabikho komzimba, abaninzi banokudibanisa iimpawu zokungabikho komzimba kunye neempawu ze-COVID-19 njengoko banokwabelana ngokufana okumbalwa. Ugqirha Yacoub unesisindo sendlela yokufumanisa ukuba ngaba une-aleji okanye ngaba yi-COVID-19, kwaye ukuba ungathatha amayeza anyanga ngaphambi kokufumana isitofu sakho se-COVID-19.
Iimpawu zeCoronavirus zihlala zijongeka njengokufana nokwaliwa lixesha njengoko bobabini babelana ngeempawu ezifanayo ezinokuthi ziqale ukusuka kubumnene ukuya kubunzima. Kuyafana nokwaliwa ngamaxesha athile onyaka ukuze abantu babe nokukhohlela okomileyo, umqala obuhlungu okanye onwaya, ukuxinana kwempumlo, kunye nedriphu yasemva kwempumlo. Ngelixa i-COVID-19 inokwabelana uninzi lwezi mpawu, umahluko obalulekileyo kukuba ii-aleji zexesha elithile azibangeli fever, ukuphulukana nokunambitheka okanye ukunuka, ukuphefumla kancinci, okanye ukudinwa okanye iintlungu zomzimba, ezizimpawu eziqhelekileyo zecoronavirus.
Ukuba ufumana naziphi na iimpawu ezinxulumene ne-COVID-19 okanye usandula ukubhencwa kumntu ovavanywe ukuba une-COVID-19, kubalulekile ukubiza umboneleli wakho wezempilo ngokukhawuleza ukuba enze idinga lokuvavanywa kwaye alandele zonke izikhokelo zeCDC.
Ngaba kufuneka ndithathe i-antihistamine ngaphambi kokugonya kwe-COVID-19?
Ukusukela nge-Matshi 30, Iipesenti ezili-16 zabantu base-US Ndifumene isitofu sokugonya se-COVID-19. Ngelixa amazwe eqhubeka nokwenza amaqela amatsha ukuba afanelekele ukuqeshwa, abaninzi baye bazibuza ukuba kulungile ukuthatha i-antihistamine ngaphambi kokufumana isitofu sokuthintela ukuthintelwa komzimba.
Ngokutsho kwe-CDC, Abantu abafumana isitofu sokugonya se-COVID-19 akufuneki bathathe ii-antihistamines njengenyathelo lokuthintela njengoko bengazikhuseli kwi-anaphylaxis, utshilo uGqirha Yacoub. Ngokwenza njalo, kunokuba nzima ngakumbi ukuxilonga ukuba ngaba uneempendulo ezichasayo kwisitofu sokugonya. Ukuba unembali yokuphendula ngokuthe ngqo kwizitofu zokugonya, kuya kufuneka uthethe nomboneleli wakho wezempilo ngolwazi oluthe kratya.
I-Cetirizine (i-generic Zyrtec) lelona nyango lidumileyo kwi-SingleCare
Ngo-2007, i-FDA yavuma iZyrtec njengonyango lwe-counter-counter-counter kunye neminyaka eyi-13 kamva, ihlala enye yezona zonyango ezithandwa kakhulu ekunciphiseni iimpawu zokungabikho komzimba. Ngokwedatha ye-SingleCare, cetirizine (i-generic Zyrtec) inyuse i-11% kummiselo wokugcwalisa ngo-2020 xa kuthelekiswa nonyaka ophelileyo kwaye kubalwa phantse isinye kwisithathu sawo onke amayeza okunyanga azaliswe ngaloo nyaka.
Amanye amayeza amiselweyo abone ukonyuka okubonakalayo konyaka-ngaphezulu konyaka kugcwaliso kwi-SingleCare ibandakanya ifsofenadine (generic Allegra), ethe yabona ukwanda ngama-23%, kwaye fluticasone propionate (i-generic Flonase), ethe yenyuka nge-17%.
Izixeko ezili-10 eziphezulu zase-US kunye namazwe acela umngeni kakhulu kwabo banezinto ezaliwa ngumzimba
Ngokwe-Allergy & Asthma Network, imimandla ye-Northeast kunye ne-Great Lakes kulindeleke ukuba ibone amazinga aphezulu aphezulu e-allergen kulo nyaka. I-SingleCare ihlalutye amayeza ayo e-aleji azalisa isixeko ngasinye nakwiphondo ukubona ukuba yeyiphi na eyonyuke ngepesenti ephezulu ukuzalisa umntu ngo-2020 xa kuthelekiswa no-2019.
| Amazwe ali-10 aphezulu eMayeza oNyango ngo-2020 | Izixeko ezili-10 eziphezulu zoNyango lwezeMpilo ngo-2020 |
| 1. IArizona | 1. IBrownville, eTexas |
| 2. ELouisiana | 2. IPhiladelphia, ePennsylvania |
| 3. INevada | 3. IBrooklyn, eNew York |
| 4. I-Oklahoma | 4. IMemphis, eTennessee |
| 5. INebraska | 5. ILas Vegas, iNevada |
| 6. ENew York | 6. IHouston, eTexas |
| 7. ITexas | 7. ENew York, eNew York |
| 8. EMissouri | 8. ELos Angeles, eCarlifonia |
| 9. EMantla Carolina | 9.Dallas, eTexas |
| 10. IGeorgia | 10. UCharlotte, North Carolina |
Iingcebiso zokulawula kunye nokukhulula iimpawu zakho zokungabikho komzimba ngo-2021, ngokutsho kwegosa eliyintloko lekhemisi uRamzi Yacoub, Pharm.
- Thatha amayeza akho okunyanga ngaphambili, hayi emva kokuba uzive iziphumo. Ngokuthatha amayeza akho okunyanga ngaphambi kokuba iimpawu zakho ziqale, unokunciphisa naziphi na izinto ezibangela ukungonwabi. Qiniseka ukuba uyaqhubeka nokusebenzisa amayeza akho okunyanga kwaye uthethe nogqirha wakho ukuba uziva ufuna unyango olunamandla.
- Ubalo lwePollen lelona liphezulu kusasa nasemva kwemini ke kungcono ukuphepha ukuba ngaphandle ngeentsuku ezinomoya. Nangona kunjalo, ukuba kufuneka ungaphandle ngala maxesha, zama ukusebenzisa imaski okanye isikhafu ukuvala impumlo nomlomo, kwaye unxibe iiglasi ukugcina umungu kude namehlo akho. Ngaphambi kokuba uphume usuku, jonga izixhobo, njenge pollen.com , Ukubona imephu yokungabikho komzimba kunye noqikelelo lwendawo yakho.
- Thintela i-allergen ekungeneni ekhayeni lakho ngokuvala iifestile zakho kunye nokusebenzisa isixhobo somoya esinezihluzi ezifanelekileyo. Unokukunceda ukuphelisa i-allergen ngokucoca ulwelo olunefuthe eliphezulu lokucoca umoya (HEPA). Ezi zihluzo zibambisa ukungcola ukuphelisa i-allergen kunye nokuzisa isiqabu.
- Ukuba ubukhe wangaphandle, khulula izihlangu, uhlambe, uhlambe iinwele zakho, kwaye utshintshe iimpahla zakho xa ufika ekhaya. Ukwenza njalo kuya kunceda ukuthintela impova kunye nezinye izinto ezisasazekayo ukusasazeka ngaphakathi kwekhaya lakho.
- Kunqande ukutshaya okanye ukuba kufutshane nomsi njengoko umsi unyusa iimpawu zokungabikho komzimba.
Indlela yokusebenza
Idatha ehlalutyiweyo ibandakanya amayeza amiselweyo agcwaliswe ngabasebenzisi beSingleCare ngexesha le-2019 kunye ne-2020. Idatha yahlaziywa kwaye yahlaziywa liqela elilodwa le-SingleCare ukusukela nge-Matshi 25, 2021.
