Yonke into ofuna ukuyifumana malunga neSt

Impilo-ntle

Wort yaseStsisityalo esineentyatyambo ezityheli ezikhula kuluhlu lwemozulu eMelika naseYurophu. Eyaziwa nangokuthi yi-hypericum perforatum okanye ukhula lwe-klamath, amaGrike amandulo ayesebenzisa isityalo ukunyanga izifo ezininzi, ukusuka ekulunyweni zizilwanyana ukuya kuxinzelelo. Izibonelelo zalo zanamhlanje ziwela kwimimandla efanayo, kodwa ukusebenza kwayo kwezenzululwazi kunye nokukhuseleka kuhlala kungakhuselekanga kuluntu lwezonyango. Iziphumo ebezingalindelekanga ezinokubakho aziqondwa ngokubanzi.

I-St. John's wort isebenza ikakhulu nge-hypericin kunye ne-hyperforin, ezi zinto zimbini ziphilayo zisebenza kwisongezelelo esibonisiweyo sineempawu zonyango. Njengaso nasiphi na isityalo, zininzi ezinye iikhemikhali ezikhoyo, kubandakanya i-flavonoids (i-quercetin, i-rutin, i-luteolin) kunye neetannins, ezinokuba neenzuzo ezizimeleyo kwezempilo, utshilo uHarrison Weed, MD, ugqirha wamayeza IZiko lezeMpilo lase-Ohio State Wexner .

Wenza ntoni wort iSt. Ukusetyenziswa kunye nezibonelelo

I-St John's wort sisixhobo sendalo esisoloko sithengiswa kwifomathi yethebhulethi okanye yecapsule okanye njengesithako kwizongezo zempilo kunye neti. Izifo ezixhaphakileyo eSt.

• Uxinzelelo oluphakathi
• Iimpawu zokuya exesheni
• Izifo ezivuthayo
• Ukusika okuncinci kunye nokutsha

Njengoncediso, alulawulwa yiU.S.Ukutya noLawulo lweziyobisi (i-FDA) okanye yamkelwe ukunyanga nayiphi na kwezi meko. Nangona, kukho uphando oluthile olubonisa ukusebenza kwayo.

Uxinzelelo oluphakathi

Kwindlela esetyenziswayo eyaziwayo eSt. John's wort, uxinzelelo sesona sifundo sifundwa ngokubanzi kwaye siqhele ukukhankanywa. Izigulana ezinoxinzelelo olungephi zibonisiwe ukuba zixhamle kakhulu kune-placebo kunye [neSt. John's wort] isebenza ngokufanelekileyo njengemithi yoxinzelelo, uthi u-Erin Nance, MD, ugqirha wamathambo waseNew York City, ecaphula Ukuphononongwa kukaCochrane uphononongo olucwangcisiweyo kumbandela, othathwa ngokuba yenye yezona zibanzi. Ngelixa uvavanyo lweklinikhi yokunyanga uxinzelelo olungephi lubonisa iziphumo ezincumisayo, xa kufikwa kunyango loxinzelelo olulinganiselweyo, uxinzelelo olukhulu lokudakumba, uxinzelelo olunzulu, okanye ukuphazamiseka kwengqondo, iSt.

Ihyperforin efumaneka eSt. John's wort yenza abathunywa bemichiza ebuchotsheni obunokuchaphazela imeko yokuphatha uxinzelelo olungephi, olufana nendlelai-serotonin reuptake inhibitors ekhethiweyo (SSRIs) umsebenzi. IHypericin yayidla ngokucingwa njengesixhobo esisebenzayo malunga nokunyanga uxinzelelo, ucacisa uGqirha Weed. Okwangoku kucingelwa ukuba i-hyperforin sisithako esisebenzayo ngenxa yeziphumo ze-neurotransmitters kwingqondo efanayo nefuthe lokuthomalalisa uxinzelelo.

Iimpawu zokuya exesheni

Xa kufikwa kunyango lweempawu zokuyeka ukuya exesheni, ukongezwa kwe-herbal kubonisiwe kuyasebenza kunyango iimpawu zengqondo ezinxulumene nokuyeka ukuya exesheni, ezinje ngokudabuka, unxunguphalo, noxinzelelo, kunye iimpawu zomzimba njengokukhanya okushushu nokubila ebusuku. Ngelixa iziphumo zibalulekile ngokwezibalo xa iSt.John's wort ithathwa yodwa, xa ithathwa ecaleni kwecohosh emnyama, imifuno eneentyatyambo, uphando lunyanzela ngakumbi.

Amandla eSt. John's okunyanga iimpawu zengqondo yokuyeka ukuya exesheni kucingelwa ukuba yenza ngokufana nokukwazi kwayo ukunyanga uxinzelelo olungephi kunye nokuphazamiseka okwenzeka ngamaxesha athile onyaka, ngelixa iziphumo zalo kwiimpawu zomzimba ezinjengokubengezela kushushu kungafundiswanga ngokubanzi kwaye kuyaqondwa. Ngenxa yendlela iSt.John's wort echaphazela ngayo amanqanaba e-serotonin yobuchopho, inokuba nakho ukusebenza kunyango lwe-premenstrual syndrome.

Izifo ezivuthayo

Ngelixa esi sicelo seSt.John's wort singafundiswanga njengabanye, isongezelelo sibonisiwe sisebenza njengearhente echasayo iimpuku kunye neempuku ngokunciphisa ukubonakaliswa kweearhente zokukrala emzimbeni.

Ikhonsathi yezicatshulwa ezivela kwi-St. John's wort extract zisebenza kunye ukunciphisa umsebenzi okanye ukunciphisa ukuveliswa kweearhente ezithile zokukrala.

Ukusika okuncinci kunye nokutsha

NgokukaGqirha Nance, isongezelelo semifuno ngamanye amaxesha sisetyenziswa njengonyango lwe-antibacterial ukusika okuncinci kunye nokutsha. Ngelixa zininzi iimveliso ze-wort yaseSt. Izifundo zibonisa ukuba ukwenziwa ngomlomo kunempembelelo entle ngakumbi ekuphiliseni inxeba kunonyango lwesihloko oluqulathe iSt.

I-wort yaseSt. Kukholelwa ukuba iyaphumelela ekunyangeni amanxeba amancinci ngenxa yehyperforin, eyona nto iphambili ekulweni ne-herbal. Ihyperforin isebenza ukunciphisa ukukhula kweentlobo ezithile zeentsholongwane ezikhoyo ngaphakathi kokucheba kunye nenxeba. Izifundo ezithe kratya zibonisa ukuba i-hypericin eSt. John's wort inokusebenza ekwenzeni ezinye iintlobo zentsholongwane.

Imithamo

Imilinganiselo eqhelekileyo ye-wort yaseSt. Kubalulekile ukudibana nogqirha wakho malunga nomthamo ofanelekileyo kuwe; Uya kuqaphela amanye amayeza owathathayo kunye nembali yakho yezonyango. I-wort yase-St. John's ihlelwa njengesongezelelo sokutya, nto leyo ethetha ukuba, njengamanye amayeza endalo, ayijongwa yi-FDA. Kubalulekile ukwenza uphando ukuze ufumane imveliso esemgangathweni ukunyanga imeko yakho. Zama uku kuphephe ukuthenga isongezelelo esivela kwelinye ilizwe xa uthenga kwi-Intanethi.

Xa uthatha i-St. John's wort ukunyanga iimpawu zoxinzelelo olungephi, vumela iiveki ezimbalwa ukuba i-hyperforin ngaphakathi kwesi songezelelo ibe nefuthe kwii-neurotransmitters, ezifanayo nakwimithi yokuthomalalisa uxinzelelo. Ihlala ithatha iiveki ezimbalwa ukuba amayeza atshintsha i-neurotransmitter ukuze abe nefuthe kwimood, utshilo uKhula. Kwakhona, njengawo nawuphi na uxinzelelo, xa uyeka ukuthatha iSt.John's wort, kuya kufuneka uyicofe kancinci, kunokuba umise ngokukhawuleza. Umboneleli wakho wezempilo angakucebisa ngeshedyuli efanelekileyo yokuthinta.

Iziphumo zexesha elide zeSt. Ngenxa yoku, uninzi lweengcali kwezempilo ziya kuncoma ukunciphisa umda ekusetyenzisweni kwayo kungabikho ngaphezulu kweenyanga ezintandathu. Kuba zininzi izinto ezahlukileyo eSt.John's wort, nganye inesiqingatha sobomi bayo, kwaye ngenxa yokuba imetabolism yomntu ngamnye yahlukile, umntu unokucinga ukuba iziphumo zeSt.John's wort 'zihlala' kwinkqubo yomntu 'kwiiveki ezimbalwa, uGqirha Weed wongeza.

Imiphumo emibi ye-wort yaseSt

Iziphumo eziqhelekileyo ezichaphazelekayo zokuthatha i-wort yaseSt.

• Ukudumba kwesisu
• I-Anorgasmia (kunzima ukufikelela kwi-orgasm)
• Ukuqunjelwa
• Ukuba nesiyezi / ukudideka
• Umlomo owomileyo
• Intloko ebuhlungu
• Uxinzelelo lwegazi (ukunyuka koxinzelelo lwegazi)
• Isicaphucaphu
• I-photosensitivity (ubomvu obomvu / ukukhawuleza / ukutshisa ngokukhanya kwelanga)
• Ukudinwa / ukuthomalalisa
• Ukuhamba rhoqo kwe-Urinary (kwandisiwe)
• Amaphupha acacileyo

Ukongeza kwezi zinto zingathandekiyo, iSt John's wort inokubangela ukusabela okusongela ubomi, okubizwa ngokuba yi-serotonin syndrome, xa kusenziwa amayeza athile. Iserotonin syndrome inokwenzeka ngenxa yokwakhiwa kweserotonin eninzi. Iimpawu zayo zibandakanya: ukuphazamiseka, i-hyperthermia (ukugqithisa kakhulu), ukubila, i-tachycardia (ukubetha kwentliziyo ngokukhawuleza), kunye nokuphazamiseka kwe-neuromuscular, kubandakanywa ukuqina. Kuya kufuneka ufune uncedo lwezonyango kwangoko ukuba unazo naziphi na kwezi mpawu.

Unxibelelwano

Ngenxa yokuba i-wort yaseSt. John inonxibelelwano oluninzi kunye namayeza angaphezulu kwekhawuntari kunye nonyango, kubalulekile ukukhangela umboneleli wakho wezempilo ukuze ubone ukuba kukhuselekile na kuwe. I-St. John's Wort yaziwa ngokuba nokunxibelelana namayeza amaninzi ngenxa yempembelelo yawo ekwenziweni kwamanye amayeza enzymatic, utshilo uGqirha Nance.

Kubalulekile ukuba ube nencoko nogqirha wakho okanye usokhemesti ngaphambi kokuqala irejimeni yeWort St.'s wort ngenxa yesakhono sayo Ukusebenzisana kweziyobisi . Abanye oochwephesha bezonyango bakholelwa ekubeni umngcipheko ungaphezulu kwezibonelelo ezinokubakho, kubandakanya uGqirha Weed. Ukungaphumeleli kunyango okubangelwe yi-St. John's wort kuye kwaxelwa ukuba kunqandwe isifo, intsholongwane kaGawulayo, usulelo lokungunda, i-glaucoma, amalungu afakelweyo, i-arrhythmias yentliziyo, kunye nokuthintela inzala, utshilo. Okukhona uthatha, kokukhona ziya kuba mbi iziphumo.

La machiza alandelayo anokungasebenzi kakuhle xa usiwe eSt.

• IAlprazolam (Xanax)
• IiAnticonvulsants: Ukwehla kokusebenza kunokubangela ilahleko kulawulo lokuthimba.
• Izinto zokubulala iintlungu
• IiNtsholongwane
• IiBarbiturates
• IBupropion (Wellbutrin)
• I-Digoxin
• Ulawulo lokuzalwa lwehomoni (iipilisi zolawulo lokuzalwa, iipatches, kunye namakhonkco): Ukwehla kokusebenza kolawulo lokuzalwa kunokubangela ukopha ngokungaqhelekanga okanye ukukhulelwa okungacwangciswanga.
• Unyango lwezigulana ( ICclosporine )
• Irinotecan
• Iziyobisi: Indibaniselwano inokunyusa umngcipheko wesifo se-serotonin.
• I-Omeprazole (Prilosec)
• ISimvastatin (iZocor)
• IWarfarin (Coumadin)

La machiza alandelayo anokubangela ukuba i-serotonin syndrome isongele xa usiwe eSt.

• IFluoxetine (Prozac)
• ISertraline (iZoloft)
• Zonke i-serotonin reuptake inhibitor ekhethiweyo (SSRIs) kunye ne-serotonin-norepinephrine reuptake inhibitors (SNRIs)
• IiTriptans (iklasi yamayeza asetyenziselwa i-migraine, efana ne-Imitrex, okanye i-sumatriptan)

Xa kuthathwa iwort yaseSt i-fexofenadine (Allegra) , yiyo kunokubangela ukwakhiwa kunye nokuqinisa iziphumo ebezingalindelekanga eziqhelekileyo.

Olu luhlu lungentla aluluhlu olubanzi lokunxibelelana kweziyobisi, kodwa linika imizekelo. Qiniseka ukuba ubonisana nomboneleli wakho wezempilo ukuqinisekisa ukuba iSt. John's wort ilungile kwaye ikhuselekile ukuba ungayithatha nawaphi na amanye amayeza (amayeza kunye ne-counter-counter, kubandakanya nezinye izongezo) ozisebenzisayo ngoku.

Ukuqwalaselwa ngaphambi kokuthatha iwort yaseSt

I-St. John's iye yasetyenziswa kangangamakhulu eminyaka njengenye iyeza elinonyango olwahlukileyo ziinkcubeko ezahlukeneyo ukunyanga ukugula okusuka kwixhala kunye neempawu zokudakumba ukulimala kunye nokutshisa ukhathalelo. Ukuchonga ukuba amayeza e-herbal akulungile na kuwe kufuna ukuqwalaselwa okumbalwa.

1. Imeko ofuna ukuyinyanga: I-St. John's yeyona nto ithembisayo yokunyanga uxinzelelo olungephi, iimpawu zokuyeka ukuya exesheni, kunye nokusikwa okuncinci kunye nokutsha. Ukunyanga uxinzelelo olukhulu okanye amanxeba amabi kufuna indlela eyahlukileyo kune-St. Ukongeza, akuqhelekanga kucetyiswa ukunyanga uxinzelelo ngaphandle kokubandakanyeka kukagqirha, ke funa uluvo lonyango oluhloniphayo ngaphambi kokuba uqalise irejimeni yakho yeSt.
2. Kude kube nini ulindele ukuthatha isongezelelo: Ngenxa yokuba iziphumo zexesha elide zokuthatha iSt John's wort azifundiswanga ngokubanzi, kuyacetyiswa ukunyanga iimeko ezinokusonjululwa kwisithuba seenyanga ezintandathu
3. Iziphumo ezibi kunye nonxibelelwano: Cinga ngeziphumo ebezingalindelekanga kunye nokuhlangana kweziyobisi kweSt.John's wort ngaphambi kokuthatha isongezelelo semifuno.

Nokuba uza kuyisebenzisa njani, ungaze uqale unyango nge-St. John's wort ngaphandle kokubonisana nomboneleli wezempilo, njengoko kunokubakho unxibelelwano olunzulu olunokwenzeka.