Injani kanye kanye into yokuhlala ne-psoriasis
EkuhlaleniI-Psoriasis yimeko ye-autoimmune ebangela ukwakheka kweeseli zolusu ezinokubonakala zimhlophe kwaye zi-flaky okanye zibomvu kwaye zivutha. Xa ucinga i-psoriasis, mhlawumbi ucinga ngesikhumba esicatshukisayo. Xa ndicinga ngepsoriasis? Icala leemvakalelo eliza engqondweni.
Ndiyakhumbula okokuqala ndihlazekile ngenxa yokuqhambuka ngathi bekuyizolo. Ndaye kwivenkile yokutya ndichola izinto ezimbalwa kwaye ziphele. Ngelixa ndijongayo, bendinencoko emnandi kunye nomphathi wemali kwaye bendilindele ukuba andinike utshintsho lwam. Wayeyibambe entendeni yesandla sam xa ndabona amehlo akhe ewela kwibala elibomvu elinamaxolo esihlahleni sam. Uncumo lwawa ebusweni bakhe, kwaye wasitsala isandla sakhe kangangesiqingatha seenyawo ukuze ayeke olotshintsho lube lolwam. Ibingazokugqibela into enje yenzeke. Ukutshintsha ngesiquphe, ngendlela ebaxiweyo kwindlela yakhe yokuziphatha, kwaye indlela awayephola ngayo enezothe kwaye noloyiko luhlala kum.
Ndiyazi ukuba isenokungavakali ngathi yinto enkulu. Ndiyazi ukuba andikhathalelanga ukuba abanye bacinga ntoni, ukuba kufanelekile ukuba ndikhululeke kulusu lwam. Kodwa oko kunokuba nzima kakhulu xa lulusu lwam olundingcatshayo. Ndingaziva njani kamnandi ngam ngoku sendisazi ukuba indawo encinci erhawuzelayo engalweni yam iye yaba yinto ephikisayo kwabo bandingqongileyo?
Umrhumo weemvakalelo wokuphila ngepsoriasis
Ndichithe iminyaka emininzi ndizama ukuza kumabala amadangatye avuthayo avela kulo lonke ulusu lwam. Xa amachaphaza egazi, ngamanye amaxesha amabala amancinci anegazi asasazeka ukusuka entlonzeni yam ukuya engqinibeni nasemadolweni, ndaqala ukunxiba ezimfutshane. Nditshintshile ndanxiba i-T-shirts ukuya kumaqhosha-ezantsi, ndaqengqeleka ngobuchule ndaya ezantsi kwengqiniba. Oku kulungile, ndazixelela. Ndiyakwazi ukujongana nale nto. Njengoko amacwecwe aqala ukubonakala ezingalweni, ezandleni nasematholeni, ndayeka ukuqengqa imikhono yam, ndaza ndanxiba iibhulukhwe ezinde — nokuba liphi na ixesha lonyaka. Ukubeka elunxwemeni ngee jean kunye neqhosha-ubude obugcweleyo yinto eqhelekileyo, bendicinga. Kwakungakhathali ukuba abantu bacinga ukuba kubonakala kungaqhelekanga, ubuncinci babengoyiki mna.
Kuyavela, andindedwa. Kungaphazamisa ngokwengqondo kwizigulana ezinamabala abomvu abonakalayo emzimbeni wazo, utsho Usuku lukaDoris, MD , ugqirha wesikhumba oqinisekisiweyo webhodi. Ndinezigulana ezingabafazi abancinci abangazukunxiba iziketi okanye iibhulukhwe ezimfutshane ukuba banazo naziphi na iipatches emilenzeni kunye nezinye izigulana ezingayiyo kwimihla okanye kudliwanondlebe lomsebenzi ukuba zibandakanyeka ngesandla.
Ndazixokisa phantse iminyaka emibini. Ndifihle ulusu lwam kude ndazixelela ukuba ndilungile. Ngalo lonke elixesha bendiziva ndisahlukanisiwe nabantu abandijikelezileyo, endingenakukuvumela ukuba ndibone ulusu lwam kwakhona. Kwakungekhona ukuba babeya kuba neenkohlakalo. Akukho namnye owakha waba, ubuncinci hayi ngenjongo. Kwakungenxa yokuba ndandingafuni ukubona ukujonga emehlweni abo xa beza kuphumla kwesikhumba sam. Bendingafuni ukucacisa ukuba yintoni ubomvu. Okanye ngokunyaniseka ngakumbi, andifuni ukuxoka ngenxa yeentloni, kwakhona. Imeko eqale ngokucaphuka kancinci emva kwendlebe yam yasekunene ibinditya, kwaye isoyikisela ukonakalisa ubomi bam.
Uluhlu olukhulayo lweendlela zokhetho
I-Biologics yayiba yinto exhaphake ngelo xesha, kodwa nangona uphando lubonisa ukuba babekhuselekile, ndandingaqinisekanga. Njengokuba ndifunda ngezi ngenaliti zibonakala zingummangaliso ezinokuthi zindiphelise ukungonwabi okwenzeka rhoqo emzimbeni nasengqondweni, andikhathali nokuba kukhuselekile. Ukucinga kwam kukuba ndingathatha ipilisi eza kunyanga i-psoriasis yam, kodwa ndichebe iminyaka eli-10 ukuphela kobomi bam, ndingayithatha. Ndiye ndaqonda ke ukuba esi sifo siyasithatha ebomini bam. Kwakufuneka ndenze into ukuze ndizisindise kulomoya ungaphantsi.
Ke ndaye ndazitshonisa, kwaye andinakonwaba ukuba ndenzile. Kwakukho iindlela ezimbalwa zonyango, kodwa ndahamba Stelara . Kwaye ibutshintshile ubomi bam. Ngaba i-100% icacile? Hayi ndisasebenzisa izisombululo ze-steroid emva kweendlebe zam. Ndisafuna ukunyanga imingxunya ngamanye amaxesha. Kwaye kukho ubungakanani obunesidima, indawo eqhubekayo kwithole lam lasekhohlo ndiyanyangwa ngenaliti yecortisone.
Izihloko ze-steroids zinokuba luncedo kakhulu kwi-psoriasis, utshilo uGqirha Day. Inaliti zeSteroid zinokuba luncedo kodwa hayi isisombululo esifanelekileyo sexesha elide. Ndiyakholelwa ukuba i-psoriasis inyangwa kakuhle ngokulawula izinto ezininzi, ukusuka ekutyeni ukuya kuxinzelelo kukhathalelo lolusu. Ihlala ifuna iqela lokhathalelo lwempilo elinokubandakanya i-dermatologist, i-rheumatologist, i-cardiologist, kunye nonyango lokuqala.
Ezinxulumene : Unyango lwe-Psoriasis kunye namayeza
Ukufunda ukwamkela i-psoriasis (kunye nokufumana inkxaso)
Ayinamsebenzi ukuba onke amacwecwe ahambileyo. Ndihamba ndinxibe ezimfutshane ndinazo izikipa ngaphandle koloyiko. Andoyiki amehlo abahlobo nabantu ongabaziyo. Ndonwabile ekugqibeleni, ukuba ayirhawuzeleli kancinci, kulusu lwam.
Ukuba ulapho uphila nale meko, ukuba unxibe imikhono emide kubushushu obudangayo, ukuba uyawathintela amehlo akho ekukhangeleni abanye ngenxa yokoyika into onokuyibona-yazi ukuba awuwedwa. Yazi ukuba likho ithemba. Ukuba ucinga ukuyeka, musa. Kukho abanye phaya abaziva bephelelwe lithemba ngokufanayo. Kukho abanye phaya ababecinga ukuba ngekhe iphinde ibengcono. Kukho abanye phaya abalahle ithemba.
Okona kubaluleke kakhulu kukho abanye phaya ngaphandle abaye boyisa le micimbi. Kukho ithemba, nokuba alivakali ngathi. Qhubeka uzama! Thetha kwidermatologist. Usindiso lwakho lunokuba lunyango olunye. Ukuba ayifumaneki ngoku, isenokuba kungekudala. Unyango olutsha lusendleleni. Kwaye nokuba alukho unyango olusebenzelayo, ungafunda ukwamkela ulusu lwakho kwaye uzive ulungile ngesiqu sakho. Musa ukunikezela!
