Iindidi ezi-3 zamayeza ezinokuthi zibe nokusebenzisana nevithamini
Imfundo yezeMpiloUkongeza iivithamini kunye nezongezo kwirejimeni yakho yemihla ngemihla kunokunceda ukuphucula impilo yakho ngokubanzi kunye nokuthintela izifo. Kodwa abaninzi abaqondi ukuba iivithamini kunye nezongezo zinokuchaphazela amayeza kagqirha xa exutywe. Ngokwelizwe Uphando lweWakefield , phantse iipesenti ezingama-40 zabantu baseMelika abathatha amayeza kagqirha abakwazi ukusebenzisana kweevithamini.
Ukusebenzisana kweVitamin kunye ne-antidepressants
Indibaniselwano ye-SSRI kunye namayeza okulwa noxinzelelo kunye nezongezo kunokuba yingozi ngakumbi. Ukuba unengxaki yokuxhalaba okanye uxinzelelo, ugqirha wakho unokumisela i-serotonin reuptake inhibitor (SSRI) ekhethiweyo. Ii-SSRI eziqhelekileyo zi ILexapro , Iprozac , Paxil , kunye Zoloft . Ezi zikhuselekile kubantu abaninzi, kodwa xa zithathwa kunye nezongezelelo okanye iivithamini, iziphumo zinokuba semngciphekweni. Brandi Cole, Pharm.D., Ilungu lebhodi yeengcebiso kwezonyango Umntu wesondlo , uyacacisa ngoba.
Uninzi lwe-SSRIs luxutywe kakhulu zii-enzyme zesibindi, kwaye izongezo ezichaphazela ezi enzymes zinokutshintsha indlela umzimba wakho ophelisa ngayo ii-SSRI, utshilo uCole. Umzekelo; I-St John's Wort inciphisa i-enzyme zesibindi-oko kuthetha ukuba yenza isibindi siphelise amayeza amiselweyo ngokukhawuleza kunesiqhelo. Inguqulelo: Inkqubo yakho icoca ii-SSRIs kwakamsinya kunokuba bekucwangcisiwe, kwaye ngaphandle kwenani elichanekileyo lamayeza kwinkqubo yakho, amayeza akho awakwazi kusebenza.
Ukongeza, ezinye izongezo zinokubangela ukuba amayeza asebenzisane ngokungalunganga neenkqubo zomzimba wakho kunye neenkqubo. Izincedisi ezichaphazela isingqisho sentliziyo (njenge-cesium okanye i-ephedra) zinokubangela ukubetha kwentliziyo okungaqhelekanga xa kuthathwe ii-SSRI. Izixhasi eziqukethe i-serotonin okanye ukuguqula i-serotonin metabolism-njenge-5HTP (i-serotonin precursor), i-SAMe, okanye i-St John's Wort inokubangela (isifo esisongela ubomi) i-serotonin syndrome xa ithathwa nge-SSRIs.
ZIQHELEKILEYO: Iinkcukacha zeLexapro | Iinkcukacha zeprozac | Iinkcukacha zePaxil | Iinkcukacha zeZoloft
Fumana ikhadi lesaphulelo somntu ongatshatanga
Ukudibana kweVitamin nolawulo lokuzalwa
Kodwa ayisiyo-SSRI kuphela. Ukuba ungumfazi osebenzisa izinto zokucwangcisa ngomlomo kulawulo lokuzalwa, lumkela iSt. I-St. John's Wort inokwenza ukuba izinto zokuthintela ukukhulelwa zingabinamsebenzi ukuba uzithatha rhoqo, utshilo uCole. Ngapha koko, ukuthatha iSt John's Wort kunganciphisa amanqanaba e-norethindrone kunye ne-ethinyl estradiol nge-13% ukuya kwi-15%, enokubangela ukukhulelwa okungacwangciswanga.
Izongezo zentsimbi kunye namayeza okubulala iintsholongwane
Ukuthatha i-iron ecaleni kwe-antibiotics, njenge-ciprofloxacin, i-tetracycline, kunye ne-minocycline, kunokunciphisa iqondo lokufunxa komzimba wakho kummiselo we-antibiotic.Ukongeza, abo bathatha into eyenziweyo njenge-Levothyroxine kufuneka baqiniseke ukuba bayaziphepha zonke izongezo ezine-soy, iron, kunye ne-calcium, ethi, ukuba kuthathwe ngaphakathi kweeyure ezine zokuthatha i-hormone yedlala eyenziweyo, inokunciphisa iqondo lokufunxa, uGqirha Cole utsho.
Izongezo zentsimbi zinokusebenzisana namayeza oxinzelelo lwegazi abizwa ngokuba yi-ACE-inhibitors kwaye anciphise ukufunxeka kwawo.
Le yimizekelo embalwa yendlela izongezo kunye namayeza anokuchaphazela ngayo, kodwa indlela ukusebenzisana kweevithamini ezithile (okt, ukunxibelelana kweevithamini d kunye ne-steroids) kunokwenzeka ikakhulu kwimeko-ngamatyala. Ke hlala uxoxa nogqirha wakho okanye usokhemesti ngaphambi kokuba uqalise naliphi na iyeza elitsha, ivithamin, okanye isongezelelo.
Amayeza kagqirha anokuzisusa izondlo emzimbeni okanye anike izongezo ezongezelelekileyo ngokusekwe kumayeza owathathayo-kwaye oko kunokuba luncedo okanye kukwenzakalise, utshilo uGqirha Cole. Kungenxa yoko le nto kubalulekile ukuba ube nokuqonda ngokudibana kwezakha-mzimba ukuba uthatha zombini izongezo kunye namayeza kagqirha.
ZIQHELEKILEYO: Iinkcukacha zeTetracycline | Iinkcukacha zeMinocycline
