Uvavanyo lwempilo yengqondo 2020
IindabaImpilo yengqondo yinxalenye yempilo entle ngokubanzi, kangangokuba iUnited States inikezela inyanga yonke kuyo unyaka nonyaka. Inyanga kaMeyi yiNyanga yoKwazisa ngeMpilo yeNgqondo yeSizwe. Yaqalwa ngu Impilo Yengqondo eMelika (MHA) kwi-1949, kwaye kulo nyaka kugxilwe kwizixhobo ezisebenzayo ezinokuphucula impilo yengqondo, ngakumbi ngexesha lesifo secoronavirus. Makhe sijonge kwiziphumo zophando lwezempilo ze-SingleCare ezibonisa indlela abantu baseMelika abaphendula ngayo ngokwengqondo kuqhambuko lwe-COVID-19.
Isishwankathelo seziphumo zethu:
Ukuqonda ukuba ubhubhane ubuchaphazele njani impilo nentlalo yabantu, iSpecialCare yavavanywa ngaphezulu kwabantu abayi-1 000. Nazi iziphumo ezibonisa kakhulu:
- I-59% yabathathi-nxaxheba kuphando bathi i-COVID-19 ichaphazele impilo yabo yengqondo
- I-48% ixhalabile kukuba ukuvalelwa wedwa / indawo yokuhlala kwindawo yokuhlala ichaphazele impilo yabo
- I-36% ifumene ukutyeba komzimba ngenxa yobhubhane
- I-32% yabaphenduli bathe bafuna unyango okanye ukuthatha amayeza kwimpilo yabo yengqondo
- I-33% icinga ukuba iindleko zonyango / zokuqeshwa kukagqirha sesona sithintelo sikhulu kukhathalelo lwempilo yengqondo
- I-58% ibenexhala lokuba abanakukwazi ukuhlawula unyango okanye amayeza abo
I-59% ithe i-COVID-19 ichaphazele impilo yabo yengqondo
Phantse i-6 kwi-10 yabathathi-nxaxheba abathi impilo yabo yengqondo ichaphazele i-COVID-19. Ngelixa kuphela iipesenti ezingama-20 zabantu abathi baziva bengachaphazeleki, uninzi luthi luzive lwahlukile ngandlela thile:
- Ama-29% abathathi-nxaxheba baxela ukuba baziva bengamalolo
- Iipesenti ezingama-35 zixela ukuba zidandathekile
- Iipesenti ezingama-37 bathi baziva bebodwa
- I-48% ithe baziva bexhalabile
- Ama-49% athi baziva bexinezelekile
Ezi ziphumo zihambelana nedatha yesizwe malunga nendlela i-COVID-19 iyichaphazela ngayo impilo yengqondo. Amaziko Okulawula Nokuthintela Izifo ( i-CDC ) ithi ezona mpendulo ziqhelekileyo kwi-COVID-19 ziziva zixinezelekile, zinetyala, zihlala zodwa ekuhlaleni, kwaye zinenkxalabo yokuzikhusela okanye ukubathandana nentsholongwane.
Nokuba awufumani i-COVID-19, isenokuchaphazela impilo yakho yengqondo kunye nomgangatho wobomi. Alithandabuzeki elokuba lo bhubhani wehlabathi uyayitshintsha indlela abantu abacinga nabaziva ngayo.
I-48% ixhalabile kukuba ukubekwa ecaleni kwe-coronavirus kuchaphazele impilo yabo yengqondo
Iziphumo zokuzikhetha eluntwini kwimpilo yengqondo ziye zafundwa amashumi eminyaka ngoochwephesha bezengqondo. Kucacile ukuba ukwahlukaniswa kwezentlalo akunampilo ebantwini, kwaye nge-COVID-19 ebeka izigidi zabantu bodwa kwihlabathi liphela, ngokuqinisekileyo kuya kubakho iziphumo.
Amashumi amabini anesithoba eepesenti abaphenduli bophando baxela ukuba baziva bengamalolo-imvakalelo enxulunyaniswa nomngcipheko okhulayo wokufa ngaphambi kwexesha. Ngo-2015, isifundo esinye ifumanise ukuba ukwahlulwa ekuhlaleni kunokonyusa umngcipheko empilweni njengokufumana utywala okanye ukutshaya iisigarethi ezili-15 ngosuku. Ukuzahlula ngokwasentlalweni kunokuba nefuthe elikhulu kwikota yabemi base-US abathi Uhlala wedwa .
I-36% inamava okufumana ubunzima ngenxa ye-COVID-19
Kufanelekile ukuxoxa ngokudibanisa kwengqondo kunye nomzimba. Ngelixa phantse isiqingatha sabaphenduli sinenkxalabo malunga nokuba ukubekwa ecaleni kwe-coronavirus kuyichaphazela njani impilo yabo yengqondo, inokuchaphazela nempilo yabo. Inkqubo ye- ihormone yoxinzelelo I-cortisol inokuchaphazela kakubi ingqondo kwaye umzimba. Ukongeza kuxinzelelo olubi kakhulu okanye uxinzelelo, ukwehla kwe-cortisol kunokuchaphazela amanqanaba eswekile yegazi, ukudumba, inkumbulo kunye nemetabolism.
Ngokwedatha yethu yovavanyo lwempilo yengqondo, ukuzuza ubunzima kukwangumphumo wobhubhane we-coronavirus. Amashumi amathathu anesithandathu eepesenti abathathi-nxaxheba abathi bafumene ubunzima ngexesha lobhubhane. Kungenxa yokuba iindawo zokuzilolonga kunye neendawo zokuzonwabisa zangaphandle zivaliwe okanye ngenxa yokuba icortisol inokuchaphazela imetabolism, njengoko kuchaziwe apha ngasentla. Xa kuthelekiswa nokunyuka kwamaxhala kunye noxinzelelo, ukuzuza ubunzima yayiyimpawu yesithathu exhaphakileyo yobhubhane abathi abathathi-nxaxheba badwelise.
Umahluko kwimisebenzi yomzimba yabantu baseMelika abathatha inxaxheba ngeli xesha inokuba negalelo ekuzuzeni ubunzima. Bambalwa abantu abaye baxela ukuhamba ngaphandle, ukuzilolonga, kunye nokulala ngokwaneleyo kunangaphambi kobhubhane. Abantu abaninzi babukele umabonwakude kunye nemiboniso bhanyabhanya, kwaye bezama ukunxibelelana ngomnxeba kunye neengxoxo zevidiyo. Oku kulandelayo yimisebenzi abaphenduli bethu abaye bayisebenzisa ukuphucula impilo yabo yengqondo ngaphambi nangexesha lokuqhambuka kwe-coronavirus:
| Imisebenzi yokuphucula impilo yengqondo | ||
|---|---|---|
| Umsebenzi | Ngaphambi kobhubhane | Ngexesha lobhubhane |
| Ukuhamba phandle | 59% | Iipesenti ezingama-48 |
| Ukubukela iTV / iimuvi | Iipesenti ezingama-55 | 53% |
| Ukuzivocavoca | Zine. Zihlanu% | 38% |
| Ukupheka | 36% | 36% |
| Ukufunda | 36% | 33% |
| Ukulala ngokwaneleyo | 32% | 24% |
| Umthandazo | 25% | 2. 3% |
| DIY / yezandla | 25% | amashumi amabini ananye% |
| Izingxoxo / izingxoxo zevidiyo | 25% | 33% |
| Ukuchitha ixesha wedwa | 24% | Amashumi amabini% |
I-32% yabaphenduli bathe bafuna unyango okanye ukuthatha amayeza kwimpilo yabo yengqondo
Ukuba ufumana utshintsho kwimpilo yakho yengqondo ngenxa yobhubhane we-coronavirus okanye enye into, kukho unyango kunye namayeza anokukunceda uzive ungcono. Kuhlala kungcono ukuba uthethe nogqirha okanye nengcali yezempilo yengqondo ngaphambi kokuqala amayeza okanye naluphi na unyango, kodwa nazi ezinye zonyango lwezonyango ezithandwayo ekufuneka uzithathele ingqalelo:
Unyango ngocingo
Unyango ngocingo yiseshoni yokucebisa eyenziwe ngefowuni okanye ngefowuni yevidiyo. Isebenza ngakumbi ngeli xesha lobhubhane kuba ivumela abantu ukuba bafumane uncedo abalufunayo kukhuseleko kunye nentuthuzelo yamakhaya abo ngelixa bejolise ekubalulekeni kwempilo yengqondo.
Unyango olongezelelweyo nolunye (CAM)
I-CAM inyanga imiba yezempilo yengqondo ngonyango lwendalo kunye namayeza okuzinyamekela. Amayeza ahlala ecingelwa njengendawo yokugqibela emva kokuba enye okanye ezingaphezulu kwezi zilandelayo zingasebenzi:
- Ukucamngca
- Yoga
- Zilolonge
- Izibonelelo
- Amaqela enkxaso
- Utshintsho kwindlela otya ngayo
Amayeza
Kukho amayeza amaninzi ababoneleli bezempilo abanokuyalela ukuba bancede abantu abanengxaki yempilo yabo yengqondo. Nazi ezinye iziyobisi onokuthi uthethe nomboneleli wakho wezempilo malunga:
- Ukudakumba
- Amayeza okulwa noxinzelelo
- Izinto ezomeleza imo
Ezinxulumene: Amayeza anyanga uxinzelelo kunye noxinzelelo
I-33% icinga ukuba iindleko zonyango / zokuqeshwa kukagqirha sesona sithintelo sikhulu kukhathalelo lwempilo yengqondo
Iipesenti ezilishumi elinesine zicinga ukufumana ugqirha ofanelekileyo kungumqobo ekufumaneni uncedo, kwaye iipesenti ezili-15 zikholelwa ukuba kukho ibala elijikeleze impilo yengqondo egcina abantu ekufuneni uncedo xa belufuna. Kodwa isinye kwisithathu sabathathi-nxaxheba ababona ixabiso njengeyona nto ingumqobo kukhathalelo lwempilo yengqondo.
Alithandabuzeki elokuba ukhathalelo lwempilo eMelika lunokubiza. Iyure enye yokucebisa eMelika inokuxabisa naphi na $ 50 ukuya kwi-300 ngeyure. Ezinye izicwangciso zeinshurensi ziya kuhlawula iindleko zonyango, kodwa ezinye azinjalo, kwaye abantu abaninzi abanakho ukuhlawula ezi ntlobo zerhafu.
Amayeza amiselweyo kwiingxaki zempilo yengqondo nawo angabiza, kodwa kukho iinkampani ezinjeUkhathaleloenikezela izaphulelo kwimigqaliselo. Nokuba unyango, ukuqeshwa ngugqirha, kunye namayeza kunokuba yindleko, oku akufuneki kugcine umntu ekufuneni uncedo ukuba bayalufuna.
I-58% ibenexhala lokuba abanakukwazi ukuhlawula unyango okanye amayeza abo
Iindleko ngokucacileyo zibhekisele kubantu ngokubhekisele kunyango lwempilo yengqondo kunye namayeza. Amashumi amathathu anesihlanu eepesenti zabaphenduliyo bayeka amayeza okonga imali, kwaye iipesenti ezingama-43 zeqa ukuqeshwa konyango ukugcina imali.
Ukubambelela kunyango kuhlala kubalulekile, kodwa mhlawumbi nangakumbi kubantu abaneemeko zempilo yengqondo. Ukutsiba amayeza kunokubangela ukuba imeko ibe mandundu, kwaye ukumisa amayeza ngesiquphe kunokubangela iziphumo ebezingalindelekanga.
Ukugcina imali kumayeza akho, ngakumbi ngeli xesha lokungaqiniseki kwezoqoqosho, jonga amatikiti eziyobisi njengekhadi lesaphulelo elilodwa. Ukuba ukhathazekile ngokuya ekhemesti uyokuthatha amayeza akho, yazi ukuba iikhemesti ezininzi zinikezela Iinkonzo zokuhanjiswa ngugqirha . Zininzi iindlela zokufumana nceda ngeebhilidi zonyango , nokuba awunayo i-inshurensi.
Izibonelelo zempilo yengqondo kunye nenkxaso
Ukuba uziva ngathi impilo yakho yengqondo ichaphazele i-COVID-19 okanye enye into, uncedo luhlala lukhona. Nalu uluhlu lweefowuni zoncedo kunye nemibutho egxile kwimpilo yengqondo:
- Ukusetyenziswa gwenxa kweziyobisi kunye noLawulo lweeNkonzo zeMpilo yeNgqondo (SAMHSA) 1-800-662-4357
- Ukuthintela ukuzibulala kukaZwelonke : 1-800-273-8255
- Umanyano lukaZwelonke malunga nokugula ngengqondo (EUS)
- Unikezelo lonyango olulodwa : 1-800-222-2818
Indlela yethu
Olu phando lwenziwe kwi-Intanethi yi-SingleCare ngo-Epreli 23, 2020 ngeSurveyMonkey. Kubandakanya ama-1 000 amaMelika aneminyaka eli-18 nangaphezulu. Ukwabelana ngesondo kunye nobudala kwakulinganisiwe kubalo lwabantu ukufanisa abantu base-US
