I-NuvaRing: Yonke into ekufuneka uyazi malunga neringi yolawulo lokuzalwa

Ulwazi lweziyobisi

Zininzi iindlela zokulawula ukuzalwa, kodwa ukuba ujonga indlela esebenzayo, ekulula ukuyisebenzisa, UNuvaRing inokuba kukukhulelwa kwehomoni ukubalawula bonke.

Yintoni iNuvaRing?

I-NuvaRing-ekwabizwa ngokuba yiringi yolawulo lokuzalwa okanye iringi yelungu lobufazi-sisixhobo esimile okwe-donut esenziwe ngeplastiki engena-latex, emalunga ne-intshi ezimbini ububanzi. Nje ukuba ifakwe kwilungu lobufazi, lo myalelo-kuphela wokulawulwa kokuzalwa ngokuzinzileyo ukhupha idosi esezantsi ye-estrogen (ethinyl estradiol) kunye neprogestin (etonogestrel). Yenziwe nguMerck & Co, kwaye yamkelwe yi-US Food and Drug Administration (i-FDA), iNuvaRing iyasebenza njengeepilisi zolawulo lokuzalwa okanye isiziba, kwaye kuya kufuneka ukhathazeke ngokufaka iringi entsha kanye ngenyanga.

Usebenza njani uNuvaRing?

I-NuvaRing iyeka i-ovulation, iyanciphisa i-uterine lining, kwaye iqinise i-mucus yomlomo wesibeleko ukuya kuthintela ukukhulelwa. Emva kotyelelo lwakho lokuqala nomboneleli wakho wezempilo, uya kuba nakho ukufaka nokususa iringi yelungu lobufazi ngokwakho ekhaya. Ngokukhetha impilo Unokwazi ukutsiba utyelelo eofisini ngokupheleleyo.

Ukuba unxiba iringi yakho yolawulo lokuzalwa iiveki ezintathu ngexesha, uya exesheni malunga neentsuku ezisixhenxe njengesiqhelo. Okanye ukuba uyayinxiba inyanga yonke, uya kutsiba amaxesha akho ngokupheleleyo. Buza umboneleli wakho wezempilo ukuba uyisebenzisa njani iNuvaRing.

INuvaRing ayikhuseli kwizifo ezosulela ngokwabelana ngesondo (STIs), ke kuyakufuneka usebenzise iikhondom ukuzikhusela kwizifo ezingumvuka wokwabelana ngesondo.

Uyisebenzisa kanjani iNuvaRing

INuvaRing igcinwa kwifriji kwikhemesti yakho. Nje ukuba ishiye ikhemesti, iNuvaRing inokugcinwa kubushushu begumbi kwaye kude nelanga okanye ubushushu ngqo. Iyaphelelwa emva kweenyanga ezine, jonga ke iphakheji ngaphambi kokufaka.

Xa ukulungele ukuyisebenzisa, hlamba izandla zakho ngesepha namanzi. Xa izandla zakho zomile, susa iringi kwiphakheji yayo kwaye cudisa amacala ngokudibeneyo ngaphambi kokuyifaka ngobunono njenge tampon.

Unokuba uyayiqonda iringi yakho yolawulo lokuzalwa, kodwa akufuneki yenzakalise; ngokuchanekileyo, awuyi kuziva konke konke. Ungasebenzisa iiphedi, iitampon, okanye indebe yokuya exesheni ngaxeshanye. Ungasusa iringi ngempazamo xa utshintsha itampu yakho okanye ukhupha ikomityi yakho; Yivule ngamanzi apholileyo okanye adikidiki kwaye uyifake kwakhona ngokukhawuleza (kwisithuba seeyure ezintathu). Ukuba iringi iyaqhekeka, kuya kufuneka uyilahle (jonga izikhombisi ezingezantsi) kwaye ubeke endaweni yayo iringi entsha.

Ukuba uqala ukusebenzisa iringi efakwa ekukwini kwiintsuku zokuqala ezintlanu zokuya exesheni, iza kuqala ukusebenza kwangoko. Nangona kunjalo, ukuba uyifaka ngalo naluphi na olunye usuku lomjikelo wakho, kuya kufuneka usebenzise indlela yogcino njengeekhondom kwiveki yokuqala emva koko.

I-NuvaRing yenzelwe ukuba inxitywe i-24/7, kubandakanya ngexesha lokwabelana ngesondo kunye nokuzilolonga. Amanye amaqabane anokuziva kwilungu lobufazi bakho, kodwa uninzi alukufumani oku ukuba yingxaki; akunyanzelekanga ukuba uyikhuphe kwangaphambili.

Ukuba uyayisusa nangasiphi na isizathu, yisuse kwaye uyifake kwakhona ngokukhawuleza. Ungayishiyi iNuvaRing yakho ngaphezulu kweeyure ezintathu.

Ungayisusa njani

Xa ilixesha lokukhupha iringi yakho, hlamba kwaye umise izandla kakuhle. Emva koko, hook umunwe wakho wesalathiso ujikeleze icala lawo kwaye uwukhuphe ngobunono kwilungu lakho lobufazi, emva koko uwusonge kwisongezo se-foil esongekayo kwaye usilahle emgqomeni. Sukuyigungxula! Kwaye, ewe, gcina kude kwizilwanyana zasekhaya kunye nabantwana. Ngalo lonke ixesha khumbula ukususa iNuvaRing yakho ngaphambi kokufaka entsha.

Ukuba ufuna ukuyeka ukusebenzisa iNuvaRing yakho, unokuyikhupha iringi yakho nangaliphi na ixesha. Umjikelo wakho wokuya exesheni ungathatha iinyanga ezimbalwa ukubuyela kwisingqi esiqhelekileyo, kodwa nangona kunjalo, uyakuchuma kwakhona ngokukhawuleza. Qiniseka ukuba usebenzisa indlela yogcino-nzala ukuba awuzami ukukhulelwa okanye awucwangcisi ukuphinda usebenzise umsesane wakho.

Ukuba ulibale ukuyitshintsha iNuvaRing yakho emva kweeveki ezine, faka entsha ngokukhawuleza. Sebenzisa iikhondom kude kube lelo xesha, kunye neveki emva koko. Ungaqhubeka nokutshintsha iringi yakho njengoko ubuqhele ukwenza ekupheleni kweeveki ezintathu okanye ixesha lenyanga (kuxhomekeke kwindlela oyisebenzisa ngayo).

Ukuba iringi yakho iye yawa, yisuse ngamanzi adikidiki kwaye uyibuyisele kwangoko. Ukuba sele uphumile ngaphezulu kweentsuku ezimbini, kuyakufuneka usebenzise indlela yogcino yokhuseleko (njengeikhondom kunye nokubulala amadlozi) kwiintsuku ezisi-7 ezizayo ukuqinisekisa ukuba awukhulelwa.

Ngelixa ungafanele kukhathazeka malunga neNuvaRing yakho yokulahleka ngaphakathi komzimba wakho, yiyo unako bambelela kwilungu lakho lobufazi. Kodwa ungothuki-ukuba awukwazi ukufumana iNuvaRing yakho ngokwakho, umboneleli wezempilo unokunceda.

Iziphumo ebezingalindelekanga zeNuvaRing

Iziphumo ebezingalindelekanga zeNuvaRing azifani kakhulu neepilisi zokulawula ukuzalwa. Ezinye iziphumo ziyahamba emva kweenyanga ezimbini ukuya kwezintathu; abanye abantu abafumani naziphi na iziphumo ebezingalindelekanga konke konke. Iziphumo ezinokubakho zibandakanya:

• Intlungu zesisu
• Amabala
• Ukuphuma kwegazi okanye ukubonwa
• Ukuthamba kwebele okanye iintlungu
• Uxinzelelo kunye noxinzelelo
• Ukunciphisa umnqweno wesondo
• Urhudo
• Intloko ebuhlungu
• Ukonyuka kokukhutshwa kwilungu lobufazi
• Imood iyatshintsha
• Isihlunu okanye ukugabha
• Usulelo lobufazi okanye ukucaphuka
• Ukutyeba kwakho okanye ukudumba
• Umngcipheko okhulayo wamahlwili egazi kunye neengxaki zempilo ezinxulumene noko, kunye nokuhlaselwa sisifo sentliziyo, ukubetha, umhlaza wesibindi, isifo se-gallbladder, i-vein thrombosis enzulu, kunye ne-toxic shock syndrome

Ukuba ufumana naziphi na iziphumo ezibi ezilandelayo, qhagamshelana nomboneleli wakho wezempilo ngokukhawuleza:

• Ivumba elingaqhelekanga lobufazi okanye ukurhawuzela kwilungu lobufazi
• Iimpawu zamagqabi egazi anjengentlungu, ukuthamba, okanye ukudumba emlenzeni
• Iintlungu eziqhubekayo zomlenze ezingapheliyo
• Ukuphefumla ngokukhawuleza
• Intlungu ebukhali okanye uxinzelelo esifubeni sakho
• Intlungu ebuhlungu esiswini
• Ngequbuliso, intloko ebuhlungu ngokungafaniyo neentloko zakho eziqhelekileyo
• Ukuphulukana nexesha lokuya exesheni okanye ezinye iimpawu zokukhulelwa
• Ukuba buthathaka okanye ukuba ndindisholo ngengalo okanye emlenzeni, okanye unengxaki yokuthetha

Ngubani ongafanele asebenzise iringi yolawulo lokuzalwa?

Ugqirha wakho unokumisela olunye ulawulo lokuzalwa ukuba utshaya ungaphezulu kweminyaka engama-35, ukuba uthatha amayeza athile e-hepatitis C, okanye ukuba uceba ukwenza utyando olukhulu oluya kukushiya unganyanzelekanga kangangexesha elibalulekileyo .

Ukongeza, kuya kufuneka uxelele umboneleli wakho wezempilo ukuba ngaba unayo okanye unayo ukulandela iimeko zempilo eyonyusa umngcipheko wakho:

• Isifo seswekile esineengxaki zemithambo
• Amahlwili egazi
• Umhlaza webele
• Ukuhlaselwa yintliziyo okanye ukubetha
• Intloko ye-Migraine ene-aura (okanye nayiphi na i-migraines ukuba ungaphezulu kwe-35)
• Uxinzelelo lwegazi olungalawulwayo
• Ukopha okungachazwanga kwilungu lobufazi
• Umhlaza wesibeleko okanye umhlaza wesibindi, okanye esinye isifo sesibindi

Zithini izibonelelo zeNuvaRing?

Kuba iringi yelungu lobufazi ifuna idosi esezantsi yamadlala , isebenza ngokuchanekileyo njengokulawulwa kokuzalwa komlomo kunye neziphumo ebezingalindelekanga ezimbalwa. Ikwalukhetho olukhulu kuye nakubani na ongadibaniyo nelatex.

Ukongeza, iNuvaRing inokuthintela okanye inciphise:

• Amabala
• Ukunqongophala kwegazi
• Ukucoca amathambo
• Isifuba kunye / okanye ii-ovarian cysts
• Ukukhulelwa kwe-Ectopic
• Umhlaza we-Endometrial kunye / okanye umhlaza we-ovari
• Usulelo lwamalungu omfazi okuzala
• Isifo esandulela ukuya exesheni

Ukuba iringi yolawulo lokuzalwa ivakala ngathi ilungile kuwe, thetha nomboneleli wakho wezempilo.

Zeziphi iingxaki zeNuvaRing?

Kukho izinto ezingalunganga ekusebenziseni iNuvaRing, oko kukuthi, ukusebenza kwayo. Iringi yolawulo lokuzalwa ijikeleze i-91% esebenzayo; ngokusetyenziswa kwesiqhelo, inye ngokufanayo izinga lokusebenza njengepilisi yolawulo lokuzalwa okanye isiziba. Njengokuthelekisa, ikhondom yamadoda isebenza kuphela ngama-85% (ngokusetyenziswa kwesiqhelo). Ukusebenza ixesha elide kunye nokukhuseleka ngakumbi, unokufuna ukuqaphela i-IUD, njengeMirena, okanye ukufakelwa kolawulo lokuzalwa ( INexplanon ).

Ukongeza, kufuneka uzive ukhululekile ukuchukumisa ubufazi bakho ukuze usebenzise iNuvaRing. Kukho ifayile ye- umenzi wesicelo iyafumaneka ukufaka iringi, kodwa ayincedi ekususeni. Abafakizicelo abaze nommiselo wakho, kodwa ungacela abafake izicelo kwiNuvaRing iwebhusayithi .

Ezinye iziyobisi zingasebenzisana neNuvaRing, zenze ukuba zingasebenzi kakuhle, ke qiniseka ukuba unike umboneleli wakho wezempilo uluhlu lwayo yonke into oyithathayo ngaphambi kokuba uqwalasele iringi yesini njengeyona ndlela yakho yolawulo lokuzalwa.

Ixabisa malini iNuvaRing?

Uninzi lwezicwangciso zeinshurensi zigubungela indleko zeNuvaRing, ukuba ayizizo zonke. Ingadla ngaphezulu kwe- $ 200 ukuba uhlawula epokothweni, kodwa ungalinciphisa ixabiso nge Ukhathalelo ikhuphoni. Nangona okwangoku kungekho ndlela yakudala, zikho ezinye iindlela zokonga kwimigqaliselo kwaye ufumane ixabiso eliphantsi okanye ulawulo lokuzalwa ngokukhululekileyo .