ICoronavirus ngokuchasene nomkhuhlane ngokuchasene nokubanda
IindabaUKUHLAZIYWA KWE-CORONAVIRUS: Njengoko iingcali zifunda ngakumbi malunga nenoveli ye-coronavirus, iindaba kunye notshintsho kulwazi. Ukuza kutshanje kubhubhane we-COVID-19, nceda undwendwele Amaziko oLawulo lweZifo noThintelo .
Ukhohlele nje okanye uthimle. Ngoku kuthweni? Nge-COVID-19 ezingqondweni zabantu bonke, kulula ukuba urhanelise nakuphi na ukugula, nokuba kunokwenzeka ukuba kubenzima. Xa iimpawu zokubanda okuqhelekileyo, umkhuhlane, kunye ne-COVID-19 zidibana, ungazi njani ukuba unazo? Funda umahluko phakathi komntu coronavirus kunye nezinye iintsholongwane, kunye indlela yokuthintela usulelo .
Yintoni ebangela ukubanda, umkhuhlane kunye ne-COVID-19?
Zonke ezi zinto zibangelwa ziintsholongwane, utsho UGeorine Nanos , MD, ingcali kwi-epidemiology kunye ne-CEO yeQela lezeMpilo e-Encinitas, eCalifornia. Ingqele iqhele ukubangelwa yintsholongwane ebizwa ngokuba yi-rhinovirus. I-COVID-19 ibangelwa yi-coronavirus. Umkhuhlane ubangelwa yintsholongwane yomkhuhlane.
Ngaphakathi kwezo ntlobo zentsholongwane, kukho umahluko. Intsholongwane yomkhuhlane iwela kumacandelo amabini abhalwe u-A no-B. (Kukwakho nomkhuhlane u-C no-D, kodwa u-C ubumnene kwaye awuqhelekanga kwaye u-D akaziwa ukuba wenzeka ebantwini. luhlobo olunye kuphela lwe-coronavirus.
IiCoronaviruses lusapho olukhulu lweentsholongwane ezibangela ukugula okususela kubanda obuqhelekileyo ukuya kwizifo eziqatha ezinje ngeMiddle East Respiratory Syndrome (MERS-CoV) kunye neSevere Acute Respiratory Syndrome (SARS-CoV), utshilo u-Andrea Limpuangthip, MD, umlawuli wezonyango yomgangatho wokhuseleko lwesigulana eBaltimore's IZiko lezoNyango leNceba . I-COVID-19 luhlobo olutsha lwe-coronavirus, ebhalwe njenge-SARS-CoV-2 kwaye esi sifo sibizwa ngokuba sisifo secoronavirus 2019 (COVID-19).
Zithini iimpawu zecoronavirus vs.
Iimpawu zokubanda zihlala zinobulali kwaye zibandakanya impumlo evuzayo okanye ekhohlakeleyo, ukukhwehlela, ukuthimla, umqala obuhlungu, kunye nokuziva ungaphilanga.
Umkhuhlane uneempawu ezifanayo nokubanda, kodwa abantu abosulelekileyo banokubanomkhuhlane okanye ukugodola, izihlunu okanye iintlungu zomzimba, iintloko, ukudinwa, kunye nokugabha kunye norhudo ngamanye amaxesha (ngakumbi ebantwaneni).
Iimpawu ze-COVID-19 ngumkhuhlane okanye ukugodola, ukukhohlela, ukuphefumla kancinci okanye ukuphefumla nzima, ukudinwa, izihlunu okanye iintlungu zomzimba, intloko ebuhlungu, ukungcamla okanye ukunuka, umqala obuhlungu, ukuxinana okanye impumlo ebusayo, isicaphucaphu okanye ukugabha, kunye norhudo.
Ingqele eqhelekileyo ibonisa iimpawu zokuphefumla; Umkhuhlane kunye ne-COVID-19 bonisa imiba yokuphefumla ephezulu nangaphantsi ngokubandakanyeka kwenkqubo, utsho UHamid S. Syed , MD, ukhathalelo olukhulu kunye nonyango oluphambili kwiziko lonyango laseReagan eAtlanta.
Ngaba i-coronavirus imbi ngaphezu komkhuhlane okanye ukubanda?
Ingqele inqabile ukuba ibe nzulu kwaye ayinakulindeleka ukuba ibulale. Umkhuhlane kunye ne-COVID-19 zichaphazela abantu abaneedigri ezahlukeneyo zobunzima. Kweminye, iimpawu zithambile kwaye akukho ngxaki. Kwabanye, ngakumbi abo bakumngcipheko ophezulu, ezi ntsholongwane zinokubangela iingxaki ezinzima kunye nokufa.
Okwangoku, inqanaba lokufa le-COVID-19 liphezulu kancinci kunokusweleka komkhuhlane. Unokufumana uhlaziyo ngokusweleka kwe-COVID-19 Apha .
Abo basemngciphekweni omkhulu weempawu ezinzima okanye iingxaki ukusuka kumkhuhlane zezi:
- Abantwana
- Abantu abadala ngaphezulu kwama-65
- Abantu abakhulelweyo
- Abantu abangenakuncitshiswa
- Abantu abanezinye iimeko zempilo ezinje ngesifo seswekile, isifo sentliziyo, kunye nesifuba okanye iCOPD
Ye-COVID-19 , abo bachaphazeleke kakhulu zezi:
- Abantu abadala abadala
- Abantu abangenakuncitshiswa
- Abantu abanezinye iimeko zempilo ezifana nesifo sentliziyo, isifo semiphunga, okanye isifo seswekile
Abantu bayo nayiphi na iminyaka banokubamba i-COVID-19, kwaye ngelixa bengathathelwa ngqalelo njengangoku, abantwana nabantu abakhulelweyo bathathelwa ingqalelo njengabantu abakhethekileyo ngenxa yomngcipheko owandileyo wokugula kakhulu kwezinye izifo ezosulelayo.
Luthini unyango lwezi zifo?
Amayeza okubulala iintsholongwane asebenza kuphela ngokuchasene nosulelo lwebacteria- hayi iintsholongwane. Ke ngoko, akukho lonyango lwengqele eqhelekileyo ngaphandle kolawulo lweempawu. Ukuphumla, ulwelo, kwaye ukuba kukho imfuneko, amayeza okuphelisa uphawu ekhawuntareni anje UVicks Vaporub .
Kumkhuhlane , iyeza lokubulala iintsholongwane elibizwa ngokuba Tamiflu ingabunciphisa ubuzaza beempawu nobude besigulo, kodwa iyasebenza kuphela ukuba inikwe kwiiyure ezingama-24 ukuya kwezingama-48 zokuqala emva kokuvela kweempawu. Ukuphumla kunye neencindi kubalulekile ukuze uchache, kwaye iimpawu zinokulawulwa ngamayeza anje Yimbi okanye UTylenol yomkhuhlane nentlungu yemisipha. Umkhuhlane unokubangela ukosuleleka okwesibini njenge-pneumonia okanye ezinye iingxaki, ezinokufuna olunye unyango.
Okwangoku akukho lunyango lwe-COVID-19. Izinto zokulwa neentsholongwane ezinjengeTamiflu azisebenzi ngokuchasene ne-COVID-19. Ukuphumla, ulwelo, kunye nolawulo lweempawu kunye nokubeka iliso kusulelo lwesibini okanye iingxaki sisicwangciso sonyango esinconywayo njengangoku.
Ezinxulumene: Yintoni esiyaziyo malunga nonyango lwangoku lwe-COVID-19
Usasazeka njani umkhuhlane, umkhuhlane kunye ne-COVID-19?
Umkhuhlane oqhelekileyo kunye nomkhuhlane zihlala zigqithiswa [ngokunxibelelana] namathontsi amancinci okanye amakhulu ngokukhohlela, ukuthimla okanye ukudibana ngokusondeleyo nomntu osulelekileyo, utshilo uGqirha Syed. I-COVID-19 inendlela efanayo yokuhambisa.
Unxibelelwano olusondeleyo kuthetha ukuba ngaphakathi kweenyawo ezintandathu zomntu osulelekileyo, apho kunokwenzeka khona ukuphefumla ngamathontsi agxothwa emoyeni, okanye ukuba amathontsi emhlabeni komnye umntu. Kuyenzeka ukuba ufumaneke kosuleleko ngokuchukumisa imiphezulu engcoliswe ngamathontsi aqukethe intsholongwane, emva koko uchukumise ubuso (ngakumbi amehlo, impumlo, nomlomo) -kodwa oku ayicingelwa ukuba indlela ephambili yokusasazeka kwezi ntsholongwane.
Umkhuhlane uyosulela usuku okanye ngaphezulu phambi kokuba kuvele iimpawu. I-COVID-19 inokusasazeka ngabantu abosulelekileyo abangenawo amandla emzimbeni.
Ngokuchasene neentsomi Ukufumana iiphakheji ezivela e-China ayisiyondlela yokudluliselwa kwe-coronavirus. Intsholongwane ye-COVID-19 ayihlali ixesha elide kwimimandla efana neephakeji ukubeka ingozi.
Ungazikhusela njani kwezi zigulo?
Ngaphandle komehluko kubukhali kunye neentlobo zentsholongwane, unokuzithintela zontathu ezi zifo ngendlela efanayo.
Hlamba izandla zakho!
Ngaphezulu kunokuba ucinga ukuba kufuneka! Ubuncinane amaxesha asibhozo ngosuku, hlamba izandla zakho ngamanzi ashushu ngesepha kangangemizuzwana engama-20 ukuya kwengama-30. Zama ukucula usuku lokuzalwa olumnandi kabini ukugcina ixesha. Qiniseka ukuba ubandakanya umva wezandla zakho kunye neebhedi zakho zezipikili. Ukuhlamba izandla zakho yeyona ndlela yokuthintela ukusasazeka kwazo zontathu ezi zifo (kunye nezifo ezosulelayo). Qhubeka usenza oku, kwanaxa kungekho bhubhani okanye uqhambuko, njengenxalenye yenkqubo yesiqhelo yezempilo — ngakumbi ngaphambi kokuba utye okanye upheke ukutya, nasemva kokusebenzisa igumbi lokuhlamba.
Isepha namanzi zibhetele, kodwa ukuba azikho, sebenzisa isicoci sanitizer esisekwe etywaleni ubuncinci Iipesenti ezingama-60 zotywala .
Musa ukubamba ubuso bakho.
Awunakuqonda ukuba ubuchukumisa kangaphi ubuso bakho de ungazami. Siphatha ubuso bethu ubuncinci amaxesha angama-200 ngosuku ngaphandle kokuqaphela, utshilo uGqirha Nanos. Ukuchukumisa ubuso bakho emva kokuchukumisa indawo engcolileyo kunokukugulisa.
Bulala iintsholongwane kwizinto ezisetyenziswa ngokufuthi kunye neendawo.
Izibambo zamacango, izindlu zangasese, izibambo zokubamba, imiphezulu yeetafile, nantoni na abantu abayiphatha rhoqo — ngakumbi ifowuni yakho! UGqirha Nanos ucebisa ukuba uhlambe iifowuni zakho rhoqo xa uhlamba izandla. Ngokuqhelekileyo zezona zinto zingcolisekileyo esinazo kwizinto zethu, utshilo uGqirha Nanos. Iifowuni zibonisa umngcipheko owongezelelekileyo kuba sizigcina zikufuphi ebusweni, ngokunjalo ke ndicebisa ukusebenzisa iseti yentloko yeBluetooth kangangoko ukuyigcina ebusweni bakho.
Nxiba imaski.
Xa ushiya indlu okanye uza kunxibelelana nabanye abantu, eyona ndlela yokuthintela ukusasazeka kwe-COVID-19 kukunxiba imaski yelaphu. Ngelixa inokungakukhuseli ekufumaneni usulelo, iya kukunceda ekusasazeni intsholongwane, onokuthi uyiphathe ngelixa ungabonakali.
Hlala ekhaya ukuba uyagula.
Indawo ekuphela kwayo ekufuneka uye kuyo okanye ukrokrela ukuba unomkhuhlane okanye i-COVID-19 kukubona umboneleli wezononophelo lwempilo- kwaye nalapho kuya kufuneka ubize phambili. Nciphisa uqhakamshelwano lwakho nabanye. Nokuba iimpawu zakho zithambile, ungosulela umntu ekunokuthi ezi zifo zibe nzima kuye okanye zibulale.
Bamba ukhohlokhohlo lwakho.
Ukuthimla, nako. Khohlela okanye uthimle kwisicwili, ulahle izicubu, emva koko uhlambe izandla. Ukuba akukho zihlunu ziyafumaneka, ngaphakathi kwengqiniba yakho kuya kwenza kwipiniki. Zama ukuxelela abantwana (okanye abantu abadala!) Ukuba benze indlovu okanye i-vampire njengendlela yokufundisa indlela yokwenza oku.
Zikhathalele.
Lala ngokwaneleyo, utye ukutya okunesondlo, wenze imithambo —zenze zonke izinto oqhele ukuzenza ukuze uhlale usempilweni.
Fumana umkhuhlane wakho.
Ukucaca gca, akukho zitofu zokugodola okanye i-COVID-19, kunye ne umkhuhlane udubule ayikhuseli nakweyiphi na kuzo. Oko kwathiwa, umkhuhlane udubula unceda ekusasazeni ukusasazeka komkhuhlane kwaye unceda ukunciphisa ubunzima babo bosulelweyo. Nge-COVID-19 efuna izibonelelo ezininzi, ukugcina umkhuhlane-kunye notyelelo esibhedlele kunokufuna-ubuncinci kuya kunceda abaqeqeshi bezempilo ukuba balawule iimeko ze-COVID-19 ngokufanelekileyo. Umkhuhlane wokudubula uphinde unciphise amathuba akho okufumana umkhuhlane ukongeza kwi-COVID-19 ukuba unokuyithenga.
Akukaze kube lixesha lonyaka lomkhuhlane ukuze ugonywe ukuba awukabikho. Khumbula ukuba udinga umkhuhlane unyaka nonyaka.
Kwi-COVID-19, vavanya izicwangciso zokuhamba.
Ndingacebisa ukuba abantu baphephe ukuhamba ngokungeyomfuneko, utshilo uGqirha Syed. Ukuba kufuneka uhambe, khuthala malunga nokulandela amanyathelo okhuseleko abonwe ngaphambili. Kungcono ukuphepha iindibano ezinkulu zabantu ngokunjalo.
Ezinxulumene: Coronavirus kunye nohambo
Jonga amaziko oLawulo lweZifo (CDC) iwebhusayithi rhoqo.
Iingcebiso zokuthintela kunye nolwazi ngokubanzi malunga ne-COVID-19 kunye nomkhuhlane wexesha elithile zihlaziywa kwiwebhusayithi yeCDC njengoko ulwazi lukhona. Qiniseka ukuba unolwazi.
| I-Coronavirus vs Flu kunye neCold | |||
|---|---|---|---|
| I-COVID-19 | Umkhuhlane | Okubandayo Okunye | |
| Intsholongwane | Intsholongwane ye-Corona | Umkhuhlane | Ngokwesiqhelo irhinovirus |
| Iimpawu | Umkhuhlane okanye ukugodola, ukukhohlela, ukuphefumla kancinci okanye ukuphefumla nzima, ukudinwa, izihlunu okanye iintlungu zomzimba, intloko ebuhlungu, ukungcamla okanye ukunuka, umqala obuhlungu, ukuxinana okanye impumlo egudileyo, isicaphucaphu okanye ukugabha, urhudo | Impumlo egudileyo okanye exineneyo, ukukhwehlela, ukuthimla, umqala obuhlungu, umkhuhlane okanye ukugodola, izihlunu okanye iintlungu zomzimba, iintloko, ukudinwa, kunye nokugabha kunye nohudo (ngakumbi ebantwaneni) | Impumlo egudileyo okanye exineneyo, ukukhohlela, ukuthimla, umqala obuhlungu, ukuziva ungaphilanga |
| Ubunzima | Ndithambile ukuba mandundu | Ndithambile ukuba mandundu | Ubumnene |
| Inqanaba lokufa | Bona kutshanje Ubalo lweCDC | Malunga ne-0.1% | Ayibulali |
| Unyango | Iimpawu zokunceda amayeza, unyango lwezifo eziziisekondari | Antiviral (Tamiflu) inikwe kwiiyure zokuqala ezingama-24 ukuya kwezingama-48, iyeza lokunceda iimpawu, unyango lwezifo ezisesekondari | Iimpawu zokunceda amayeza |
| Uninzi lusemngciphekweni wokugula kakhulu | Abantu abadala, abantu abangenakuchukunyiswa, abantu abaneemeko zempilo ezingapheliyo | Abantwana abancinci, abantu abadala ngaphezulu kwe-65, abantu abakhulelweyo, abantu abangenakuchukunyiswa, abantu abaneemeko zempilo ezingapheliyo | Akukho namnye |
| Uthintelo | Ukuhlamba izandla, kunqande abo bagulayo, kugubungele ukukhohlela kunye nokuthimla, galela iintsholongwane kwiindawo ezisetyenziswa ngokufuthi, kuphephe ukuthinta ubuso bakho, nxiba | Fumana iyeza lokugonya umkhuhlane, ukuhlamba izandla, kunqande abo bagulayo, gubungela ukukhohlela kunye nokuthimla, yenza iintsholongwane kwiindawo ezisetyenziswa rhoqo, kuphephe ukubamba ubuso | Ukuhlamba izandla, kunqande abo bagulayo, gquma ukukhohlela kunye nokuthimla, zibulale iintsholongwane kwiindawo ezisetyenziswa rhoqo, kuphephe ukubamba ubuso bakho |
| Isasazeka njani | Nxibelelana ngokusondeleyo nabantu abosulelekileyo, uchukumisa umhlaba ongcolileyo | Nxibelelana ngokusondeleyo nabantu abosulelekileyo, uchukumisa umhlaba ongcolileyo | Vala unxibelelwano nabantu abosulelekileyo, uchukumise iindawo ezingcolileyo |
Ngelixa ukubanda okuqhelekileyo, umkhuhlane, kunye ne-COVID-19 zinokuthi zigqithe ngeendlela ezithile, ukwazi umahluko kunokukunceda wazi ukuba ufuna unyango olululo nini, xa kufuneka njalo.
