Uxela njani ukuba iimpawu zakho ze-coronavirus ziphakathi, zimodareyitha, okanye zinzima
IindabaUKUHLAZIYWA KWE-CORONAVIRUS: Njengoko iingcali zifunda ngakumbi malunga nenoveli coronavirus, iindaba kunye notshintsho kulwazi. Ukuza kutshanje kubhubhane we-COVID-19, nceda undwendwele Amaziko oLawulo noThintelo lwezifo .
Mhlawumbi ufunde ukuba i-80% yabantu abafumana i-COVID-19 baya kuba neempawu zecoronavirus emnene. Kodwa kuthetha ntoni oko? Ngaba imeko enobulali iyafana nesifo sokuphefumla ukubanda okuqhelekileyo okanye umkhuhlane wexesha elithile ? Yintoni eyahlula imeko encinci ye-coronavirus kwi-moderation? Zeziphi iimpawu ezenza ukuba ityala libe nzima?
IiCoronaviruses lusapho lweentsholongwane, kodwa le entsha i-coronavirus, ebizwa ngokusemthethweni ngokuba yi-SARS CoV-2. Le noveli coronavirus, ekwabizwa ngokuba yi-COVID- 19, eyaqala ukuvela eWuhan, China, ekupheleni kwe-2019 kwaye yadluliselwa ebantwini ivela kwizilwanyana. Iingcali zifunda ngeendlela ezahlukeneyo ezichaphazela abantu. Njengoko amatyala enyuka kwihlabathi liphela-I-COVID-19 ngoku iyi- isifo esikho elizweni jikelele —Imbuzo emininzi.
Inye into iingcali eziyaziyo ngokuqinisekileyo: Yintsholongwane esulelayo esasazeka ngokuhamba emoyeni (umzekelo, incinci kakhulu kunamathontsi kwaye ihleli emoyeni) kunye namathontsi (umzekelo, ukuthimla nokukhohlela) kwabantu abosulelekileyo. Ukuchukumisa indawo engcolileyo kunye nokuchukumisa umntu osulelekileyo, kuya kuyidlulisela intsholongwane. Kungenxa yoko le nto ukuhlanjwa kwezandla, ukubekelwa bucala kuluntu , kunye nokuzikhetha kubaluleke kakhulu ekucothiseni ukuhanjiswa kwe-coronavirus.
Ezinxulumene: Ngaba isicoci sesandla siphelelwa lixesha?
Ubuninzi beemeko ze-COVID-19 ezinobumnene, eziphakathi, kunye nobunzima
Uphando lwamva nje lubonisa ukuba uninzi lwamatyala e-COVID-19 awela kwelona candelo lincinci:
- Ubumnene ukuya kumodareyitha: Iipesenti ezingama-81
- Kakhulu: 14%
- Kubalulekile: 5%
Ubudala bubonakala buyinto enamandla yokuba ngubani ogula kakhulu. Kuhlalutyo lwakutsha nje lwesifo se-coronavirus 2019 e-United States, the Amaziko oLawulo noThintelo lwezifo (CDC) ifumene ukuba abantu abadala banezinga eliphezulu lokusweleka.
Kubalulekile ukuba uqaphele, nangona kunjalo, ngelixa abantu abadala kunokwenzeka ukuba babhubhe kwesi sifo, abantu abancinci abakho kwi-COVID-19. Umzekelo kwi IArizona , Esinye seziganeko zesifo, phantse isiqingatha sabo balaliswe esibhedlele nge-COVID okoko kwaqhambuka i-coronavirus baneminyaka engama-44 ubudala okanye ngaphantsi.
Iimpawu zeCoronavirus: Ithobekile vs.
Indlela ophendula ngayo umzimba wakho kolu suleleko lutsha lwe-coronavirus luxhomekeke:
- Ubudala
- Inkqubo yomzimba
- Impilo ngokubanzi
- Naziphi na iimeko zempilo ezingaphantsi
Iimeko ezinje ngeswekile, imiphunga, izintso okanye isifo sentliziyo, uxinzelelo lwegazi oluphezulu kunye nokukhuluphala kunokwenza ukuba ubesengozini ye-COVID-19.
Kuyenzeka ukuba usulelo kwaye ungabonisi naziphi na iimpawu ze-coronavirus kwaphela.
Ngokutsho kwe-CDC, 40% yamatyala e-COVID anokuthi angabonakali.
Iimpawu eziphakathi
Uninzi lwabantu abosulelwe yintsholongwane baya kuba neempawu zokuphefumula ezinje ngokuxinana kwempumlo, impumlo egudileyo, kunye nomqala obuhlungu. Ezinye iimpawu ze-COVID-19 zibandakanya:
- Umkhuhlane ophantsi (hayi ngaphezulu kwe-100 degrees Fahrenheit)
- Ukukhohlela owomileyo
- Ukudinwa
- Intloko ebuhlungu
- Ukuphulukana nencasa okanye ivumba elitsha
- Ukuphazamiseka kwamathumbu, kubandakanya ukugabha kunye norhudo
- Ukurhawuzelela, iintlungu ezibuhlungu kulusu (ngakumbi kubantu abancinci). Ezi patches zihlala zibonakala ezinzwaneni kwaye ziye zabizwa ngokuba ziinzwane ze-COVID.
Kwimeko enobulali, unokuziva ngathi unengqele, utsho UCarl J. Fichtenbaum , MD, uprofesa wezonyango kwiYunivesithi yaseCincinnati College of Medicine. Iimpawu ziyacaphukisa, kodwa uziva ngathi ungaqhubeka uninzi lwezinto ekufuneka uzenzile ngaphandle kokuziva ukhubazeke kakhulu.
Iimpawu eziphakathi
- Umkhuhlane malunga nama-101-102 degrees Fahrenheit
- Ukugodola, ngokungcangcazela okuphindaphindiweyo
- Isikhohlela esinzulu
- Ukudinwa kunye neentlungu zomzimba
- Intlungu yezihlunu
- Imvakalelo ngokubanzi yokungaphili
Aba bantu baya kuba neempawu ezifanayo nezo ze-COVID-19, kodwa umkhuhlane unokuphakama kancinci, ukukhohlela kube nzulu, kwaye banokuziva bencipha ngakumbi, utshilo uGqirha Fichetenbaum. Ngokuqhelekileyo baya kuziva begula.
Iimpawu ezinzima
Zonke iimpawu eziqhelekileyo ezichazwe apha ngasentla kunye:
- Ukuphefumla okufutshane, nokuba awuzikhathazi
- Ukungonwabi kwesifuba
- Ukudideka / ukungaphenduli
- Ingxaki yokuhlala uphaphile
- Iingxaki zamehlo, ezinje ngamehlo amanzi okanye iinkophe ezidumbileyo
- Ubuso obuBluish / imilebe (uphawu lokuba awufumani oksijini yaneleyo)
Imiba yokuphefumla ingxamisekileyo kwezonyango. Shayela umboneleli wakho wezempilo okanye u-911 ukuze ufumane isikhokelo kwangoko. I-COVID-19 inokukhokelela kwi ukukrala kwemiphunga kunye nokuqhekeka kwemiphunga.
Ezinxulumene: Ngaba inyumoniya iyosulela?
Ixesha lokutsalwa kweCoronavirus kunye nexesha lokubuyisela
Ixesha lokufukama-ixesha eliphakathi xa wosulelwe yintsholongwane kwaye xa iimpawu ziqala-li iintsuku ezimbini ukuya kwezili-14 , nomntu ophakathi iintsuku ezine ukuya kwezintlanu . Uphando lubonisa ukuba uninzi lwabantu abosulelekileyo yile ntsholongwane baya kuqala ukubonisa iimpawu malunga neentsuku ezili-11 ukuya kwezi-12. Ukubuyela kwimeko yesiqhelo kwabo banamatyala amabi kunokuthatha iiveki ezintathu ukuya kwezintandathu, kwaye nangaphezulu kwezinye iimeko.
Kuyenzeka ukuba uqale ngecala elincinci le-coronavirus kwaye ubuye ujike kakhulu.Ixesha loku liya kuxhomekeka kwinkqubo yomzimba yokuzikhusela yomntu ngamnye kunye neemeko zempilo ezingaphantsi. Kukho iingxelo zeempawu ezikhula ngokukhawuleza okukhulu, ekuhambeni kweeyure, kunye nezinye iimeko ezithatha iintsuku ukuguquka, utsho Libby Richards , Ph.D., RN, CHES, unjingalwazi onxulumene nesikolo sePurdue University School of Nursing.
Ngaba ungaphinda uphinde ufumane intsholongwane emva kokuba uphinde wachacha? Iingcali zithi intsholongwane intsha kakhulu ukuba ingaziwa ngokuqinisekileyo. Kodwa i-CDC iyatsho ukuba ukuphinda ubekhona kwi-COVID-19 akunakulindeleka kwi iinyanga ezintathu zokuqala emva kokuba wosulelekile.
Unyango lweCoronavirus
Ngelixa izazinzulu zisebenza nzima ekuphuhliseni isitofu sokugonya kunye / okanye iyeza lokulwa intsholongwane ukulwa ne-COVID-19, ukusukela ngoku, akukho lunyango lwesifo esosulelayo. Unyango lwamatyala amnene ukuya kumodareyitha ale coronavirus kubandakanya oko oogqirha bakubiza ngokuba yinkathalo.
Oko kubandakanya ukuphumla, ukusela amanzi amaninzi, kunye nokuthatha iintlungu kwi-counter kunye nokunciphisa umkhuhlane, njengoTylenol ( Amatikiti eTylenol| Yintoni iTylenol? ). Iimeko ezinzima kakhulu, ngakumbi xa kukho ubunzima bokuphefumla, kunokufuna ukulaliswa esibhedlele. Siza kufuna ukuphonononga aba bantu, utshilo uGqirha Fichtenbaum. Siza kufuna ukubona ukuba ayintoni na amanqanaba eoksijini, ukuba acocwe kakuhle, kwaye ukuba baya kufuna uncedo lokuphefumla ngemitshini yokuphefumla okanye oomatshini bokuphefumla ngomatshini.
Ezinxulumene: Unyango lwangoku lwe-COVID-19
Uya nini kwagqirha
ICDC icebisa abantu ukuba babize ababoneleli babo bezempilo ukuba bacinga ukuba banokuvezwa kwi-coronavirus kunye nokuphuhlisa umkhuhlane ophantsi, ukukhwehlela, okanye ukuphefumla kancinci. Kubalulekile ukubiza kuqala ukuze abasebenzi bathathe amanyathelo okukhusela impilo yabo kunye nezinye izigulana ukuba bafuna ukuba ungene.
Ayisiyiyo yonke imikhuhlane okanye ukukhohlela okuya kubakho ngenxa yecoronavirus. Ukukunceda uqonde ngcono ukuba unokuba uphethwe yi-COVID-19 okanye esinye isifo sokuphefumla, Inkqubo yezoNyango yeYunivesithi yaseMaryland Ukucebisa ukuba uzibuze oku kulandelayo:
- Ngaba unayo iimpawu ze-COVID-19?
- Ukhe wayindwendwela indawo ene-COVID 19 ekuhlaleni?
- Ngaba unonxibelelwano olusondeleyo nomntu owaziwayo ukuba wosulelwe yi-COVID-19 (umz. wena)?
- Ngaba usemngciphekweni omkhulu wokufumana icoronavirus? Umzekelo, ngaba umdala, ngakumbi unesifo esibuhlungu okanye isifo esinganyangekiyo?
Ukuba unayo nayiphi na impawu ebonisa imeko enzima ye-COVID-19, nxibelelana nomboneleli wakho wezempilo kwangoko, okanye ucofe u-911. Xelela umntu othetha naye ukuba ucinga ukuba unayo i-COVID-19. Beka imaski yobuso ngaphambi kokuba uncedo lufike okanye uyeke uyokufuna uncedo. Gcina ubuncinci iinyawo ezintandathu kude nosapho lwakho ukuthintela ukusasazeka kosulelo.
| Thelekisa iimpawu zecoronavirus | |||
|---|---|---|---|
| Iimeko ezinobulali ze-COVID-19 | Iimeko eziphakathi ze-COVID-19 | Iimeko ezinzima ze-COVID-19 | |
| Iimpawu ezinokwenzeka | Umkhuhlane ophantsi, ukukhwehlela owomileyo, ukudinwa, imiba yokugaya ukutya, ukuphulukana nokunambitheka kunye nevumba, ukurhawuzelela, iintlungu zolusu ezibuhlungu (iinzwane ze-COVID) | Umkhuhlane, ukukhohlela okungakumbi, ukudinwa, iintlungu zomzimba | Umkhuhlane, ukukhwehlela okunzulu, ukudinwa, iintlungu zomzimba, ubunzima bokuphefumla, ukungonwabi esifubeni, ukudideka / ukungaziphenduli, imilebe eluhlaza okwesibhakabhaka |
| Ubuninzi | I-81% yamatyala e-COVID-19 | I-14% yamatyala e-COVID-19 | I-5% yamatyala e-COVID-19 |
| Ixesha lofukamiso | Iintsuku 2-14 | Iintsuku 2-14 | Iintsuku 2-14 |
| Unyango | Ukuphumla, ulwelo, iintlungu ezikhawuntareni kunye nokunciphisa umkhuhlane | Ukuphumla, ulwelo, iintlungu ezikhawuntareni kunye nokunciphisa umkhuhlane | Unokufuna ukulaliswa esibhedlele kulwelo lwe-IV, ioksijini, amayeza antiviral, i-dexamethasone, kunye noncedo ngokuphefumla |
| Ukuchacha | Iiveki ezi-2 | Iiveki ezi-2 | Iiveki ezi-3-6 okanye nangaphezulu |
