Ukuchonga ukungasebenzi kakuhle kwe-erectile: Uvavanyo kunye namanyathelo alandelayo

Imfundo yezeMpilo

Ukuba ucinga ukuba une-erectile dysfunction (ED), uvavanyo lomzimba kunye nengxoxo malunga nembali yakho yezonyango lonke ludokotela wakho kufuneka enze isifo kwaye acebise isicwangciso sonyango. Ukuba ugqirha wakho ucinga imeko yezempilo enokubangela i-ED yakho, unokufuna iimvavanyo ezongezelelweyo kubandakanya: uvavanyo lwegazi, uvavanyo lomchamo (urinalysis), i-ultrasound, okanye uvavanyo lwengqondo.

Iindaba ezimnandi zezokuba wakube ufunyanisiwe, iimeko ezininzi ze-ED ziyanyangeka, ukuba azinyangeki kwaphela.

Yintoni ebangela ukungasebenzi kakuhle kwe-erectile?

Ukungasebenzi kakuhle kwe-Erectile, ekwabizwa ngokuba kukungabi namandla, kukungakwazi ukufezekisa okanye ukugcina ulwakhiwo. Ukuba ukhe wehlelwa ziingxaki zokwakhiwa, awuwedwa. Ngaphezulu kwezigidi ezithathu zabantu e-US bafunyaniswa ukuba bane-ED minyaka le.

Ukuvuselela inkanuko yesini kunzima. Isizathu sokuba i-ED ichaphazele abantu abaninzi kungenxa yokuba zininzi izinto ezinokubangela ukungasebenzi kakuhle ngokwesondo: indlela yokuphila, imvakalelo, unyango, kunye nomzimba.

Izinto ezinobungozi kwindlela yokuphila kunye noonobangela bokungasebenzi kakuhle kwe-erectile:

• ubudala
• ukusetyenziswa kotywala
• ukungasebenzi okanye ukungazilolongi
• ukutyeba kakhulu okanye ukutyeba kakhulu
• ukutshaya

Izizathu zengqondo kunye neemvakalelo zokungasebenzi kakuhle kwe-erectile:

• uxinzelelo
• uxinzelelo ngokubanzi
• uxinzelelo lokusebenza
• ukudakumba
• iingxaki zobudlelwane
• ubutyala malunga nokusebenza ngokwesondo okanye izinto ezithile zesondo
• ukuzijongela phantsi
• ukungabikho komnqweno wesondo

Iimeko zonyango ezinokubangela i-ED:

• isifo sentliziyo (isifo sentliziyo)
• isifo seswekile
• ukwenzakala kunyango lomhlaza wamadlala, kubandakanya unyango ngemitha kunye notyando lweprostate
• ukwenzakala kwilungu lobudoda, iprostate, isinyi, okanye isinqe
• uxinzelelo lwegazi (uxinzelelo lwegazi)
• cholesterol ephezulu (hyperlipidemia)
• amanqanaba aphantsi e testosterone
• isibindi okanye isifo sezintso
• isifo sokugubhuka
• umonakalo wemithambo-luvo
• iimeko zedlala lengqula
• Isifo sikaPeyronie
• Ukuchama ngaphambi kwexesha
• ukwenzakala emqolo
• ukubetha
• utyando lomhlaza wesinyi
• umonakalo wemithambo-luvo

Amayeza omlomo oko kunokubangela i-ED:

• izidambisi kunye namanye amayeza ezifo zengqondo
• amayeza antihistamine
• i-diuretics (iipilisi zamanzi)
• amayeza oxinzelelo lwegazi, ngakumbi i-thiazides kunye ne-beta blocker
• amayeza wehomoni
• ii-opiates ezinje ngefentanyl kunye nekhowudi
• Amayeza esifo sikaParkinson
• iziyobisi zokuzonwabisa kubandakanya intsangu kunye necocaine

Impilo yesondo inokuba nzima. Kubalulekile ukuba uvuleke kwaye uneeenkcukacha xa uthetha nengcali yezonyango, nokuba ngugqirha wosapho lwakho okanye yingcali efana ne-urologist.

Zeziphi iimpawu zokuqala zokungasebenzi kakuhle kwe-erectile?

• Uyakwazi ukufumana ulwakhiwo ngamanye amaxesha, hayi ngalo lonke ixesha ufuna ukwabelana ngesondo.
• Uyakwazi ukufumana ulwakhiwo, kodwa awukwazi ukuligcina ixesha elide ngokwaneleyo ukuba ubelane ngesondo.
• Awusoze ufezekise ulwakhiwo.

Ezi mpawu zinokuvela ngequbuliso , okanye ukukhula ngokuthe ngcembe. Xa i-ED ngequbuliso, kusenokwenzeka ukuba ibangelwa lunyango okanye ukubangela kwengqondo okunje ngoxinzelelo okanye uxinzelelo. Xa iimpawu zikhula kancinci, kusenokwenzeka ukuba kubangelwa kukuhamba kwegazi okanye ingxaki yemithambo-luvo.

Ezinxulumene: Isikhokelo sokugqibela sokungasebenzi kakuhle kwe-Erectile

Zisebenza njani ii-erections ezisempilweni?

Ilungu lobudoda ligcwele yimithambo yegazi. Xa uvuseleleka ngokwesondo-nokuba uvuselele ingqondo okanye uvakalelo-ingqondo yakho ithumela imiyalezo ngemithambo yegazi kwimithambo yegazi kunye nezihlunu ze-corpora cavernosa, igumbi elikwipeni lobudoda, ukuze uphumle.

Xa imithambo yegazi iphumle kwaye ivulekile, igazi ligijimela ngaphakathi ukugcwalisa izithuba. Eli gazi lidala uxinzelelo kwi-corpora cavernosa, eyandisa ipenisi ukwenza ulwakhiwo.

Inwebu ejikeleze i-corpora cavernosa ibambe igazi kwilungu lobudoda. Le yindlela i-penile erection egcinwe ngayo.

Xa ulwakhiwo lume, kungenxa yokuncipha kwezihlunu kwilungu lobudoda. Oku kumisa ukungena kwegazi, kwaye kubangela ukuphuma kwayo.

Ukufumanisa njani ukungasebenzi kakuhle kwe-erectile

Kuyenzeka ukuba uzibonakalise ngokwakho ukungasebenzi kakuhle kwe-erectile. Kodwa, ukubonisana nogqirha wakho okanye ugqirha wakho womchamo kunokunceda ekuchongeni esona sizathu seempawu zakho, kunye nokufumana olona nyango lufanelekileyo kwimpilo yakho kunye nembali yezonyango.

Umzekelo, ukuba uxinzelelo okanye uxinzelelo lubangela ukungasebenzi kakuhle kwe-erectile, ugqirha wakho unokucebisa ngokucebisa njengoluhlu lokuqala lonyango. Ukuba ingxaki yezempilo-njengesifo seswekile-ibangela i-ED yakho, ugqirha wakho unokumisela indibaniselwano yamayeza kunye notshintsho kwindlela ophila ngayo.

Ukuchonga ngokufanelekileyo imeko yakho, ugqirha wakho uya kwenza uvavanyo lomzimba kwaye abuze malunga nembali yakho yezonyango, imbali yakho yesondo, okanye ubudlelwane bakho neqabane lakho lokwabelana ngesondo. Kwezinye iimeko, uvavanyo olongezelelweyo luyafuneka.

Imbali yezonyango

Ugqirha wakho uya kubuza imibuzo eliqela ukuze aqonde ngcono kwaye achonge unobangela we-ED yakho. Umzekelo:

• Ngaba okwangoku uthatha nawaphi na amayeza okanye izongezo ze-counter? Ukuba kunjalo, ziziphi?
• Ingaba unazo izifo ezinganyangekiyo?
• Ngaba uyasela utywala okanye uyatshaya?
• Wenza umthambo kangaphi?
• Yintoni ubude bexesha okanye ubude beempawu zakho?

Uvavanyo lomzimba

Ngexesha lovavanyo lomzimba, ugqirha wakho uyayimamela intliziyo yakho kwaye ajonge uxinzelelo lwegazi ukuze afumane nakuphi na ukungaqheleki, njengokumbombozela kwentliziyo, okunokuchaphazela ukuhamba kwegazi ukuya kwilungu lobudoda.

Ugqirha wakho uya kujonga amasende akho kunye nepenisi ngeempawu ze-testosterone esezantsi. Le hormone yamadoda ibalulekile ekufezekiseni ulwakhiwo, kwaye iimpawu zomzimba-ezinje ngamasende amancinci okanye ukulahleka kweenwele-zinokubonisa ingxaki yehomoni.

Ukongeza, ugqirha wakho unokuqhuba uvavanyo lwe-digital rectal ukujonga i-Prostate gland kwiimpawu zosulelo okanye umhlaza, zombini izizathu ezinokubangela i-ED. Ugqirha wakho unokujonga imeko yakho yokuvavanya naziphi na iingxaki zemithambo-luvo. Lilonke, uvavanyo lomzimba kufuneka luthathe imizuzu eli-10 ukuya kweli-15.

Unokuziva ungonwabanga ukufumana uvavanyo lomzimba, kodwa khumbula ukuba ugqirha wakho ngumqeqeshi oqeqeshiweyo kwaye ulapho ukunceda. Okukhona ugqirha wakho esazi, kokukhona unyango lwakho lunokuba ngcono.

Uvavanyo lwegazi

Ukulawula isifo senhliziyo kunye nesifo sikashukela, ugqirha wakho unokusebenzisa iimvavanyo zegazi kunye nokuhlolwa komchamo (urinalysis), ukujonga i-testosterone yakho, i-cholesterol, iswekile yegazi kunye namanqanaba e-triglyceride.

I-Ultrasound

Ngokubanzi kwenziwa yingcali, i-ultrasound yinkqubo elula enokunceda ekuchongeni nayiphi na imiba yokuhamba kwegazi kwilungu lakho lobudoda.

Uvavanyo lweengqondo

Ugqirha wakho unokubuza imibuzo malunga nempilo yakho yengqondo ukuze ukhusele uxinzelelo, uxinzelelo kunye noxinzelelo, njengoko ezi zinako ukuphazamisa ukusebenza kwe-erectile.

Uvavanyo lwe-penile tumescence (NPT) yasebusuku

Oku vavanyo iluncedo ngakumbi ukuba akucaci nokuba ukungasebenzi kakuhle kwe-erectile kuvela kwizizathu zomzimba okanye zengqondo.

Ngokufanelekileyo, uvavanyo lwe-NPT lokujonga ii-erections ngelixa ulele. Izilungiso ngelixa ulele ziqhelekile kwaye ziqhelekile. Ukuba une-erection engazibandakanyiyo ngexesha lokulala, unobangela we-ED yakho kunokwenzeka ukuba abe neemvakalelo kunokuba abe semzimbeni. Ukuba awufezekisi izilungiso xa ulele, kunokubonisa unobangela ophathekayo.

Indlela yokuchonga ukungasebenzi kakuhle kwe-erectile

Uvavanyo lweSitampu seNPT

Olu luvavanyo lwasekhaya, olunobuchwephesha obuphantsi kovavanyo lwepenile tumescence (NPT) ukumisela ukuba uyaphumelela ulwakhiwo ngexesha lokulala okuqhelekileyo.

Faka umtya wezitampu zokuposa ujikeleze isiseko sobudoda ngaphambi kokuba ulale. Umtya kufuneka uhluthwe ngokwaneleyo ukuze izitampu ziqhekeze ukuba unokwakhiwa. Kuya kufuneka ulale ngomqolo ukunqanda ukukrazula ngengozi okanye ukuphazamisa izitampu.

Ngentsasa, ukuba umtya wophukile, oko kuthetha ukuba ubunesakhiwo sasebusuku, esibonisa ulwakhiwo olunokwenzeka ngokwasemzimbeni. I-ED yakho inokubangelwa yimicimbi yengqondo. Ukuba izitampu zihleli, zingabonisa unobangela ophathekayo.

Iziphumo ezilungileyo, yenza uvavanyo ubuncinci iintsuku ezintathu zilandelelana.Ukuba ukrokrela u-ED, unokufuna ukubona ugqirha ukuze aqinisekise.

Ujonga njani urologist ukungasebenzi kakuhle kwe-erectile?

Ugqirha womchamo ngugqirha ogxile kwinkqubo yokuzala kunye nezifo zomchamo.

Rhoqo ugqirha wosapho oqhelekileyo unokunceda ekuqhubeni zonke iimvavanyo ozifunayo zokuchonga nokunyanga i-ED. Nangona kunjalo, akuqhelekanga ukuba ugqirha oqhelekileyo athumele abaguli abane-erectile dysfunction ukuya kwingcali ye-urology kwiimvavanyo ezingaphezulu. Abanye abaguli bacela ukubona ugqirha kwasekuqaleni, kuba baziva bekhululekile xa bethetha nomntu ogxile kwimpilo yamadoda.

Zilungiselele ukuphendula imibuzo efanayo kumchamo wakho womchamo njengoko ubunokubonelela ngononophelo lwempilo rhoqo, kubandakanya neenkcukacha malunga nembali yakho yezonyango kunye neempawu zakho.

Nanini na xa undwendwela ugqirha, kuhlala kuluvo olulungileyo ukuzisa uluhlu lwemibuzo ekufuneka uyikhumbule ukuyibuza, enje:

• Ngaba le meko yeyokwexeshana?
• Ibangelwa yintoni?
• Zithini iindlela zokhetho zonyango?
• Kude kube nini ndibona ukuphucuka?
• Ngaba zikhona iziphumo ebezingalindelekanga kunyango?

Ukunyanga ukungasebenzi kakuhle kwe-erectile

Ugqirha wakho uya kukucebisa ngonyango olulungileyo kuwe, ngokusekwe kwisizathu se-ED yakho. Oku kunokuba lutshintsho kwindlela yokuphila, amayeza kagqirha, unyango lwendalo, okanye indibaniselwano.

Olu lolona nyango luqhelekileyo lucetyiswa ngokungasebenzi kakuhle emzimbeni.

Amayeza omlomo kunyango lwe-ED

• sildenafil ( Viagra )
• tadalafil (I-Adcirca, Cialis )
• vardenafil (ILevitra, iStaxyn)
• avanafil ( Stendra )

Utshintsho kwindlela yokuphila

• ukunciphisa ukunciphisa iziyobisi notywala
• ukuyeka ukutshaya
• ukunciphisa umzimba
• ukwandisa umthambo
• ukucamngca
• ukusebenza ngemiba yobudlelwane
• ukunciphisa uxinzelelo

Unyango lwendalo

• unyango lweemvakalelo
• ukutshiza
• iivithamini kunye nezongezo

Ezinxulumene : Isikhokelo kunyango lwendalo kunye nonyango lokungasebenzi kakuhle kwe-Erectile

Olunye ukhetho

• Ukufakwa kwe-penile kunye ne vacuums
• Unyango lwe testosterone hormone
• Inaliti ye-penile okanye i-suppositories ( alprostadil )

Ukungasebenzi kakuhle kwe-erectile kuhlala kunyangwa ngonyango olululo. Kungathatha uvavanyo kunye nephutha lokufumana eyona nto isebenzayo kuwe, kodwa kunokwenzeka kakhulu ukuba uza kubuya wonwabele umsebenzi ophilileyo wesondo ngaphandle kwexesha.