Indlela abantu abaziva ngayo-kwaye bayaziphepha-iintsholongwane

Iindaba

Umntu ophakathi uneemvumelwano zokubanda ezijikelezileyo kabini ukuya kathathu ngonyaka . Kubomi obulindelwe be- Iminyaka engama-79 , phantse ukuba zingama-200 iihambo ezinokubakho kugqirha, ukukhohlela kufanelekile, kunye neentsuku zokugula ezivela emsebenzini ebomini.

Ukuba uzama ukunqanda ukuba sisibalo esigulayo, kufanelekile ukuba uqaphele ukuba iindawo apho abantu bahlala bethatha ingqele okanye umkhuhlane banezinto ezimbini ezifanayo: izihlwele kunye neentsholongwane. Kukho phantse iintlobo ezingama-78,000 zebhaktiriya kunye neentsholongwane kumndilili igumbi lokuhlambela loluntu kunye neentsholongwane ezingaphezulu Imigqomo yokhuseleko kwisikhululo seenqwelomoya kunokuba ubunokukhathalela ukubala.

Sivavanye abantu abangaphezulu kwe-1 000 malunga neepersie zabo zezilwanyana kunye nezenzo ezinokubangela ukudibana neentsholongwane. Ngaba ukuhlamba izandla kuthetha ukuba akunakufane ufumane umkhuhlane? Kuthekani ngokukhetha impumlo yakho, okanye ukusebenzisa isandla ukuhlamba indlu yangasese yoluntu? Funda njengoko siphula ezona zinto zixhalabisayo zentsholongwane kwaye sinike iindlela zokuhamba kwezi ndawo zithwele iibhaktheriya.

Iindlela zokuphila zabagulayo nabanomkhuhlane

Kukho indawo eninzi ekhayeni lakho equlathe iibhaktheriya ezininzi kunesihlalo sangasese: Sukujonga ngaphaya kwesitya sokutya sesilwanyana sakho okanye i-smartphone yakho (ewe, intle kakhulu).

Oko akuthethi ukuba akufuneki uzive uxhalabile malunga nokusebenzisa izindlu zangasese zikawonke-wonke, nangona kunjalo. Ngapha koko, ihlala iyindawo ejikeleze indlu yangasese-ezigqunywe kuyo Izitshizi zamathontsi amanzi amdaka -Zizo ezona zizathu zokungcola.

Mhlawumbi uninzi lwabantu alwenzi ngokwaneleyo ukugcina ezo ntsholongwane zisecaleni. Ngaphezulu kwabantu aba-2 kwaba-5 abamkelweyo ukuba bagungxule indlu yangasese ngaphandle kokuvala isiciko. Phantse u-1 kwa-3 naye washiya izitya ezimdaka esinkini, ezinokuvumela ubunzima beentsholongwane (njenge-salmonella) Bafumba ikhitshi labo . Ngelixa lingaqhelekanga, phantse umntu omnye kwabali-10 eshiye iphelelwe lixesha, ukutya okungcolileyo efrijini, ethimla ezandleni zabo kwaye batya bengakhange bahlambe, okanye bathethe ngelixa behlafuna ukutya kwabo.

Ikhowudi ye-bacteria engabhalwanga

Okukhona ukhululekile xa usondele emntwini, nokuba liqabane elithandanayo okanye ilungu losapho, kokukhona indlela oziphethe ngayo iya kubonisa ukonwaba. Ukongeza ekutsiba iseshoni yokucheba okanye ungakhathazeki kangako ngokudlula kwegesi, usenokungakhathazeki malunga nokusasazeka kweentsholongwane ezijikeleze abantu obaziyo.

Ngapha koko, iipesenti ezingama-71 zabantu babekulungele ukusela kwiglasi enye njengamaqabane abo, kwaye phantse iipesenti ezingama-58 zazikhululekile ukubuyela kwisitya esinye sokutya kabini. Ngokudabukisayo, umlomo yenye yeendlela ezikhawulezayo zokusasaza iintsholongwane, kwaye uthando olwabelana ngalo alunakukuthintela ekuguleni ukuba naliphi na iqela liphethe into eyosulelayo.

Ngelixa olo lonwabo luyehla phakathi kwabantu osebenza nabo nakubantu ongabaziyo, izenzo ezithile zazisajongwa njengezamkelekanga ngaphandle kwenkampani. Phantse iipesenti ezingama-92 zabantu bathi akulunganga ukukhetha impumlo yakho kwaye utye okufumanisileyo (okuyingozi ngenxa yeentsholongwane onokuba kuzo ukufaka impumlo endaweni yokukhupha), kwaye enye i-88% yathetha okufanayo malunga nococeko lwesandla esingafanelekanga emva kokuya kwigumbi lokuhlambela.

Ukuthintela iintsholongwane xa zizonke

Ukuba iintsholongwane zikho kuyo yonke indawo (kwaye zikhona), abantu abaphilileyo bangaziphepha njani iincukuthu ezinokukugulisa?

Nokuba le migudu iyasebenza, uninzi lwabantu ubuncinci luyazi malunga nosulelo lwebacteria. Phantse iipesenti ezingama-62 zabantu bathe benze iinzame eziqinisekileyo zokuthintela ukwabelana notywala nabanye abantu. Abangaphezulu kwesiqingatha bavumile ngexabiso lokungachukumisi isikhonkwane sokuphuma kwindlu yangasese, kwaye phantse uninzi lwenze umzamo wokugungxula izindlu zangasese zikawonkewonke ngeenyawo endaweni yezandla.

Kodwa zininzi izinto abantu abanokuzenza ukuba bafuna ukunqanda ukugula. Nokuba ukunxiba imaski yotyando kunokunceda ekuthinteleni ukufunyanwa kwezifo ezihamba ngomoya ( kubandakanya umkhuhlane kwaye intsholongwane ye-Corona ), Yi-6% yabaphenduli abanxibe abantu abagulayo. Amaziko Okulawula Nokuthintela Izifo ( i-CDC ) uxele i-15.5 yezigidi zokundwendwela kukagqirha kunye ne-4.1 yezigidi kwigumbi likaxakeka lokundwendwela ngenxa yezifo ezosulelayo kwi-2016-17. Ukongeza ekusebenziseni ucoceko olufanelekileyo kwiindawo apho iintsholongwane zisasazeka khona, ukuhlala usesikhathini ngogonyo inokuthintela wena kunye noluntu lwakho ekufumaneni izifo ezinzulu.

Ezinxulumene: Isikhululo solwazi se-COVID-19

Abafazi ngokuchasene namadoda: bayaziphepha njani iintsholongwane

Abasetyhini banokuba notyekelo olunamandla lokuhlala becocekile-kodwa ukuphepha iibhaktheriya akunokubenza babe sempilweni.

Nangona bekunokwenzeka ukuba bakuphephe ukwabelana ngeziselo, bamba umphefumlo wabo ngelixa uhamba ngaphaya komntu okhohlela, kwaye ujonge kude kwindlu yangasese ngaphambi kokuba uhlambe, abafazi bahlala begula rhoqo kunamadoda. Xa kuthelekiswa ne-41% yamadoda athi ayagula ngaphezulu kwesinye ngonyaka, ngaphezulu kwesiqingatha sabasetyhini bathetha okufanayo.

Kukho okungakumbi ekuphepheni ukubanda kunye nexesha lomkhuhlane kunokubeka iliso kwinto onxibelelana nayo, kwaye amanqanaba ezondlo zemihla ngemihla kunye namanqanaba okuzilolonga adlala indima ebalulekileyo ekugcineni umzimba usempilweni.

Iindawo apho abantu bevezwa ziintsholongwane

Intloko ebuhlungu. Itinge encinci yomzimba obuhlungu. Ukuxinana, okanye nokuba yimpumlo ebhoboka. Ezi zezinye zeempawu eziqhelekileyo nezixeliweyo zokuba amajoni akho omzimba abuthathaka kwaye uyagula. Zama kangangoko, ukuba umntu uvuthela impumlo yakhe okanye ethimla ecaleni kwakho, unokuvezwa nakweyiphi na into ayiphetheyo.

Uninzi lwabantu lwaluxhalabele kakhulu ukubonwa ngabantu abangabaziyo kunye neendawo zikawonke-wonke kunokuba babenabantu ababaziyo. Ukuhamba esidlangalaleni, ukuhamba ngenqwelomoya, izihlwele ezikhulu, kunye neenkonzo zokwabelana ngokukhwela zibekwa phakathi kwezona ndawo zichaphazela imeko yeentsholongwane, ngelixa iindibano zeholide zosapho kunye nokudibana kunye nabahlobo abasondeleyo yayiyeyona nto iphazamisayo. Ngelixa iindawo ezixineneyo zinokuba yindawo yokuhlala iintsholongwane, iibhaktheriya eziyingozi, kunye nongcoliseko, abahlobo kunye nosapho banokuqhubeka begula ukuba baziva phantsi kwemozulu.

Ezinxulumene: Iingcebiso zokuhlala usempilweni ngexesha lokuhamba ngeholide

Ukukhathazeka okuqhelekileyo malunga neentsholongwane

Abasetyhini babengenakukwazi nje ukugula xa kuthelekiswa namadoda-babekwanakho nokukhathazeka malunga nokusasazeka kweentsholongwane kwiindawo zikawonke-wonke.

Ngelixa ngaphantsi kwe-31% yamadoda yayixhalabile ziintsholongwane kwizithuthi zikawonke-wonke, ngaphezulu kwesiqingatha sabasetyhini bathetha okufanayo. Olu loyiko lweentsholongwane lusenokungabikho ndawo, nokuba. Olunye uphononongo lufumanise ukuba lingama-900 inani leentsholongwane kwi Inqwelo-mafutha yaseNew York ngaphezulu kwetafile yetreyini yenqwelomoya. Ukuba oko akubangeli ephethe i-sanitizer yezandla , Yintoni i?

Abasetyhini nabo babekhathazeke kakhulu malunga nokuhamba ngenqwelomoya, izihlwele zoluntu, kunye neenkonzo zokwabelana ngokukhwela xa kufikwa kwiintsholongwane. Ngapha koko, ngelixa amadoda ayesenexhala malunga neentsholongwane kwiindawo ezininzi ezifanayo, iinkxalabo zabo zisilele ukodlula ezo zabasetyhini kuyo yonke imizekelo.

Ungahlala njani usempilweni

Xa kuziwa ekuthinteleni umkhuhlane oqhelekileyo okanye umkhuhlane, kufuneka wenze okungaphezulu kokugxila kubantu ongabaziyo kunye neentsholongwane zabo. Ngelixa iindawo ezinje ngesikhululo seenqwelomoya okanye izindlu zangasese zikawonke-wonke zirhubuluza nazo zonke iintlobo zentsholongwane, uninzi lwabantu aluchaphazeleki ngokwaneleyo malunga nezifo ezinokuba zichola kubantu ababangqongileyo. Kwabafazi, ababenolwazi ngakumbi ngemeko yegermy, babenamathuba okuba bagule kaninzi ngonyaka.

Xa kuziwa ekunyamekeleni impilo yakho, i-SingleCare inemqolo. Sikunika ukonga kumayeza amiselweyo ekufuneka uzive ungcono. Nge-SingleCare, unokufumana imiyalelo yakho, thelekisa amaxabiso, kwaye ugcine kwikhemesti. Yinto elula leyo. Sityelele apha singlecare.com ukuqala ukugcina namhlanje.

Indlela yokusebenza kunye nokusikelwa umda

Idatha yethu ivela kuvavanyo lwabantu abayi-1,021 abakhathazwa ziintsholongwane ukuya kwinqanaba elithile elaliqokelelwe ngeMechanical Turk yaseAmazon. Ukwahlukana kwethu kwinani labantu esetyenziswe kule projekthi kwaba ngolu hlobo lulandelayo: 44.9% yabathathi-nxaxheba yayingamadoda, kwaye ama-55.1% yayingabafazi. Abathathi-nxaxheba babeneminyaka yobudala ukusuka kwi-19 ukuya kuma-80. Intsingiselo yoluhlu lwethu lobudala yayiyi-37.4, kwaye ukuphambuka okuqhelekileyo kwakuyi-11.5. Idemografi enobungakanani besampulu engaphantsi kwe-26 ayifakwanga kuhlalutyo lwethu. Idatha eboniswe kolu phononongo ixhomekeke kukuzixela, kwaye uvavanyo lweenkcukacha manani aluzange lwenziwe kolu phononongo.