Kufuneka wenze ntoni xa ufumana umkhuhlane xa ukhulelwe

Imfundo yezeMpilo Imiba yooMama

Xa ulindele, umntwana osempilweni yeyona nto iphambili kuye-kwaye oko kuthetha ukukhathalela impilo yakho, ngakumbi ngexesha lokubanda kunye nomkhuhlane. Ukukhulelwa ngokwemvelo kuyayicinezela inkqubo yomzimba yokuzikhusela, oko kunokuthetha ukuba ungabamba ngokulula izifo eziqhelekileyo. Nangona umkhuhlane uqhelekile, kunokuba yingozi xa uthwele umntwana. Ngethamsanqa, zikhona iindlela zokuzikhusela. Kwaye, ukuba ucinga ukuba uveziwe, umboneleli wakho wezempilo angakukhokela kuyo. Nantsi indlela.

Ungawuthintela njani umkhuhlane xa ukhulelwe

Eyokuqala, neyona ilungileyo, indlela yokuphepha ukubamba umkhuhlane ngelixa ukhulelwe kulula: Fumana isitofu sokugonya somkhuhlane. Yinto ngokupheleleyo kukhuselekile koomama abakhulelweyo Qiniseka ukuba ucela ukudubula komkhuhlane wamaxesha onyaka, hayi ukugonywa ngeempumlo. Ngapha koko, amaZiko oLawulo lweNtsholongwane kunye noThintelo (CDC) acebisa ukuba bonke abasetyhini abakhulelweyo bagonywe (kwaye babelane Uluhlu lwezifundo ezibonisa ukuba kukhuseleko nokusebenza xa ukhathazekile).

Ibhonasi eyongeziweyo? Usana lwakho luza kuzalwa lukhuselekile ngezo nyanga zisengozini. Amachiza omkhuhlane oomama aveliswa emva kokufumana isitofu sokugonya somkhuhlane sinqumle kwi-placenta ukukhusela iintsana, ucacisa uJessica Madden, MD, ugqirha wabantwana oqinisekisiweyo webhodi kunye nomlawuli wezonyango Indawo yokuncancisa ibele . Yiyo ke loo nto iyeza lokugonya lomkhuhlane woomama yeyona ndlela ilungileyo yokukhusela usana olusandul 'ukuzalwa ekufumaneni umkhuhlane.

Emva koko, qiniseka ukuba uyayisebenzisa le migaqo mithathu yococeko ilula eye yabulela ngesiqhelo kwi-COVID-19:

1. Ziqhelanise ngokufanelekileyo ukuhlamba izandla
2. Kuphephe ukubamba ubuso bakho
3. Nciphisa ukunxibelelana nabantu abagulayo

Khumbula, kuthatha iintsuku ezimbalwa ukuba abantu abosulelekileyo baqale ukubonisa iimpawu, ke lumka. Ukuba ukhulelwe kwaye umntu othile ekhayeni lakho unomkhuhlane, thabatha amanyathelo angaphezulu okuzikhusela. Iintsuku zokuqala emva kokosulelwa zezona zinto zisesifo (ukusasaza kwabanye), ngokwe-CDC. Gcina umgama wakho kumntu ogulayo, nxiba imaski xa ufuna ukuba kwigumbi elinye, sula imiphezulu, kwaye uphephe ukusebenzisa izinto ekwabelwana ngazo. Xa ungathandabuzeki, hlamba izandla zakho.

Kwenzeka ntoni ukuba ndifumana umkhuhlane ngelixa ndikhulelwe?

Ukuba ucinga ukuba ungawubamba umkhuhlane ngelixa ukhulelwe, tsalela umnikezeli wakho wezempilo ngokukhawuleza. Ukufunyanwa kwangoko kunye nokunyangwa komkhuhlane koomama abakhulelweyo kunxulumene neziphumo ezingcono, ngokwe-CDC.

Umzimba wakho sele usebenza nzima ukukhulisa nokondla umntu. Usulelo olunjengomkhuhlane longeza uxinzelelo kwinkqubo yakho -ukukubeka emngciphekweni omkhulu wokuba neengxaki zomkhuhlane ezinje ngezifo ezincinane kunye nolunye usulelo lwesibini, ucacisa uSnehal Doshi, MD, i-CEO ye Millennium Neonatology .

Ngokwe- Umbutho waseMelika wokukhulelwa Iimpawu zomkhuhlane ngexesha lokukhulelwa zibandakanya:

• Intloko ebuhlungu
• Impumlo enemifinya
• Umqala obuhkungu
• Ukudinwa
• Ukuphefumla okufutshane / ukukhohlela
• Ukuphelelwa ngumdla wokutya
• Urhudo okanye ukugabha
• Ukugodola ngesiquphe okanye umkhuhlane
• Ubuhlungu bomzimba

Ezinxulumene: I-COVID-19 vs. umkhuhlane ngokuchasene nengqele

Ukuba ufumana enye yezi Iimpawu zomkhuhlane , zithathe nzulu. Xelela ugqirha wakho oyintloko kunye nengcali yokubelekisa. Abafazi abakhulelweyo basemngciphekweni wokufumana iingxaki ezinzulu kwintsholongwane yomkhuhlane kubandakanya inyumoniya, kufuneka balaliswe esibhedlele okanye kwigumbi labagula kakhulu, nasekufeni, utshilo uGqirha Madden.

Kukho umngcipheko othile nakumntwana wakho osakhulayo. Ugqirha Madden ulumkisa ngobunzima bokukhulelwa obuquka ukuphuma kwesisu nokungakhuli ngaphambi kwexesha… ikwanika inkxalabo yokuba imikhuhlane enxulumene nomkhuhlane inokubangela iintsana zikhule iziphene zetyhubhu ye-neural, enjenge-spina bifida.

Ukuba unayo kakhulu Iimpawu zomkhuhlane ezinjengokuphelelwa ngamanzi emzimbeni, umkhuhlane omkhulu, okanye ukuphefumla nzima, kuya kufuneka uye esibhedlele okanye ufune unyango olukhawulezileyo kwangoko. Oku kuyinyani ngakumbi kwimeko apho umama uneemeko esele zikhona ezenza ukuba umkhuhlane ube nobunzima ngakumbi, njengesifo seswekile (kubandakanya isifo seswekile) okanye isifo sombefu. Njengakweminye imiba evelayo xa ukhulelwe, kungcono ukuba ukhuseleke kunokuba ube nosizi!

Yintoni endinokuyithatha kumkhuhlane ngelixa ukhulelwe?

Njalo qhagamshelana nomboneleli wakho wezempilo ngaphambi kokuba uqale nayiphi na unyango-nangaphezulu kwamayeza. Ugqirha wakho unokukunceda ubone ukuba zeziphi iindlela ezikhuselekileyo wena kunye nosana lwakho olungekazalwa.

Amayeza antiviral

Ukuba uyaqonda ukuba unomkhuhlane kwisithuba seeyure ezingama-48 emva kweempawu zakho zokuqala, olona nyango lusemagqabini luchaphazela ubuzaza kunye nobude besigulo sakho. Tamiflu (oseltamivir) okanye U-Relenza (zanamivir) zithathwa njengezikhuselekileyo kwabasetyhini abakhulelweyo, ngokwe Ulawulo lwezoKutya kunye noLawulo lweziyobisi . I-oseltamivir yomlomo iyacetyiswa kuba inedatha eninzi ukubonisa ukuba iluncedo, ngokwe-CDC.

Unyango lwekhawuntareni

Uninzi loogqirha lucinga UTylenol (acetaminophen) kukhuselekile ukuba kuthathwe ngexa lokukhulelwa ukunciphisa umkhuhlane okanye ukukhulula iintlungu zomzimba. Bambisa ukuba ukuphumla okuninzi, ulwelo oluninzi, kunye nonyango lwendalo.

Unyango lomkhuhlane wokukhulelwa

Ukuba unomkhuhlane, konke ofuna ukukwenza kukuphamba iNyquil kwaye ukhukulise ubuthongo obude obude. Ngexesha lokukhulelwa, uninzi lwamayeza adityanisiweyo anje ngemida. Yomelela — kukho amayeza asekhaya anika isiqabu sokwenene:

• Thatha ishawa eshushu, okanye uphefumle umoya ofudumeleyo, ofumileyo ukusuka kwisitya sobuso ukunceda ukukhwehlela.
• Gargle ngamanzi afudumeleyo anetyuwa ukuba unomqala obuhlungu okanye ukhohlokhohlo.
• Sela iti eshushu kunye nobusi kunye nemon ukuze uthomalalise impumlo exineneyo kunye nomqala obuhlungu.
• Sebenzisa i-saline rinse ukukhulula ukuxinana kwempumlo kunye ne-mucus.
• Faka isicelo sokucinezelwa kobushushu kunye nokupholisa iintlungu zemisipha kunye neentlungu zesinus.
• Hlanganisa ne umhluzi ofudumeleyo kwaye utye ukutya okungekho mthethweni (njenge thowusta) ukuba unemicimbi yesisu.
• Phumla kangangoko kunokwenzeka.

Ukufumana umkhuhlane ngexesha lokukhulelwa kuneengozi, kodwa unxibelelwano olufanelekileyo kunye nabanikezeli bakho bezempilo banokukunceda uzive ungcono ngendlela ekhuselekileyo. Kwaye ukuba awukabikho, fumana ugonyo lwakho lomkhuhlane. Emva koko unokuqinisekisa ukuba ukukhulelwa kwakho kunempilo kwaye akukhoxhala kunokwenzeka (ubuncinci xa kufikwa kule nkxalabo!).