I-Allergy Rx 101: Imibuzo yakho yexesha elithile lonyango ephendulweyo iphendulwe

Imfundo yezeMpilo Usokhemesti wazi kakuhle

Abantu abangaphezu kwezigidi ezingama-50 e-US bafumana i-allergies minyaka yonke, ngokwe- Ikholeji yaseMelika yoNyango, i-Asthma kunye ne-Immunology . Ngamanye amagama, ukuba i-allergies yexesha elithile uthimla, ukhohlela, kwaye uvuthela impumlo-awuwedwa. Ngethamsanqa, zininzi iindlela onokukhetha kuzo zokuphelisa ezo mpawu zibuhlungu ukuba unengxaki yokuphikisa into esemoyeni?

Njengoosokhemesti, siyibonile yonke into kwaye siyazazi zonke iinketho onazo kumayeza onyaka axabana namaxesha athile. Nazi iimpendulo kwimibuzo eqhelekileyo malunga nolu khetho:

1. Nguwuphi umahluko phakathi kwamagingxi-gingxi ngamaxesha athile nangamaxesha athile?

Ukunyuka kwamaxesha onyaka Ngokwesiqhelo zenzeka ngexesha elifanayo rhoqo ngonyaka, rhoqo phakathi kukaJanuwari no-Epreli, okanye nasekuqaleni kwehlobo. Ukunyuka kwamaxesha aqhelekileyo kubandakanya impova evela emithini, ingca, kunye / okanye ukhula.

Ukungabikho komzimba inokukuchaphazela unyaka wonke, okanye yenzeke rhoqo ngamaxesha ahlukeneyo. Izizathu eziqhelekileyo zokungabikho komzimba kubandakanya: ukungunda, uthuli, izinambuzane kunye nesilwanyana sasekhaya.

Nokuba luphi uhlobo lwe ukungabikho komzimba , xa umzimba wakho uzama ukulwa nesizathu sokuphendula, unokufumana naziphi na okanye zonke ezi mpawu:

• Ukukhohlela
• Ukukhawuleza
• Ukuthimla
• Impumlo enemifinya
• Ukuxinana kwempumlo okanye kwesifuba
• Ukurhawuzela umqala
• Intloko ebuhlungu
• Ukudinwa
• Amanzi okanye amehlo alumkileyo

Amayeza okunyanga umzimba, zombini i-OTC kunye nonyango unokunceda ukuzinciphisa.

2. Leliphi elona yeza lonyaka lixabisekileyo?

Impendulo emfutshane ixhomekeke kwiimpawu zakho.

Ukuba uziva urhawuzelelwa kwaye unempumlo egobileyo okanye amehlo anamanzi Kuya kufuneka uxhamle kwi-antihistamine, ngakumbi umntu ongazeliyo onje Claritin . Unokongeza i-nasal steroid enje UFlonase ukunceda ukukhulula ezo mpawu zibangelwa kukungabikho komzimba. I-salal nasal lukhetho olukhulu lokugcina iimpumlo zempumlo zingomi. I-OTC yokuhla kwamehlo amathontsi anokunceda ekunciphiseni amehlo alumkileyo

Ukuba unempumlo exineneyo , unokufuna ukongeza isigunyaziso. Uninzi lwee-meds ezingezizo ezokukhusela umzimba zibandakanya i-decongestant, enje I-Allegra-D . Kodwa ukuba unoxinzelelo oluphezulu lwegazi, kuya kufuneka uwathintele la mayeza, kuba anokulonyusa ngakumbi uxinzelelo lwegazi. Kwakhona, ezinye ii-antihistamines azikhuselekanga kubantu abane-glaucoma okanye iingxaki zeprostate. Usokhemesti wakho unokukunceda ukhethe eyona mveliso ilungileyo kwiimpawu zakho, ujonge naziphi na iimeko zonyango onazo kunye namanye amayeza owathathayo.

3. Kungcono ukuthatha iyeza okanye uhlobo oluthile lwamayeza e-OTC?

Amachiza enziwe afana nalawo aveliswe ngumenzi aya kunika uncedo lokungavumi nokwaliwa kakuhle njengohlobo lwegama lemveliso, kunye neqhezu lexabiso. Buza usokhemesti wakho ukuba ufuna uncedo ekufumaneni imveliso eqhelekileyo. Indawo yokungabikho komzimba inokubangela ukuba ungoyiki.

Kwaye njenge-FYI, unokufumana izaphulelo nge-SingleCare kwi-OTC yokunyanga amayeza, kodwa kuya kufuneka landela la manyathelo .

4. Ukuba amayeza e-OTC awasebenzi, ngaba zikhona iindlela zokukhetha amayeza ezikhoyo?

Uninzi lwamayeza okunyanga ngoku alwafumani ngaphezu kwekhawuntari (OTC). Nangona kunjalo, izitshizi ezininzi zeempumlo ziyafumaneka ngommiselo kuphela. Oku kubandakanya I-Astepro ( azelastine ), UDymista (azelastine / fluticasone), kunye I-Nasonex (mometasone). IFlonase iyafumaneka kugqirha kunye namandla e-OTC.

Amayeza e-OTC ahlala anele ukunyanga iimpawu zokungabikho komzimba, kodwa ukuba iimpawu zakho azikhululwanga yi-OTC meds, jonga umboneleli wakho wezononophelo lwempilo ukuze ubone ukuba amayeza kagqirha angakulungela na.

Ukuba une-asthma kunye ne-allergies, kukho iindlela ezahlukeneyo zonyango ezifumanekayo ngommiselo ukunciphisa zombini, kubandakanya i-inhalers okanye amayeza omlomo anje Singulair ( wenkinto ).

5. Ubunciphisa njani ukozela?

Ii-antihistamines ezindala, ezinje UBenadryl (diphenhydramine), kunokubangela ukozela okubonakalayo. Ama-antihistamines amatsha, njengeClaritin (loratadine), Allegra (fexofenadine), Zyrtec (cetirizine), kunye Xyzal ( ilevocetirizine ), ngaba Kunqabile ukuba kubangele ukozela , kodwa izigulana ezininzi zichaza ukozela okuthile.

Lumka xa ukhetha nayiphi na imveliso yokudibanisa (njenge NyQuil ) kwizigulo okanye ukukhohlela nokubanda kuba uninzi lwazo luqukethe ii-antihistamines. Buza usokhemesti wakho ukuba akuncede ukhethe imveliso engayi kukufaka ebuthongweni kwangoko.

6. Ngawaphi amayeza okwaliwa onokuwaxuba?

Ngokuxhomekeka kwiimpawu zakho, amanye amayeza okunyanga anokukhuseleka ekusebenziseni kuwo indibaniselwano . Ngokubanzi, ungasebenzisa i-antihistamine nge-decongestant (ukuba awunangxaki zempilo).

Nangona kunjalo, awufuni ukuphindaphinda kabini amayeza okwaliwa. Umzekelo, ngokubanzi ngekhe ufune ukuthatha uClaritin kusasa kunye neZyrtec ngokuhlwa (ngaphandle kwamatyala anqabileyo njengoko kuyalelwe ngugqirha wakho).

7. Ngaba ndingasela utywala kunye namayeza am?

Ngokubanzi, kunjalo ayicetyiswa ukudibanisa amayeza okunyanga notywala. Ukudibanisa ii-antihistamines ezihlala ngakumbi kunye notywala kunokuba yingozi kakhulu, ukwandisa umngcipheko weziphumo ebezingalindelekanga kunye nokuphazamiseka. Ukudibanisa i-antihistamines encinci kunye notywala ayinabungozi kangako, kodwa kusafanele kuthintelwe.

8. Ngaba kukhuselekile ukuthatha amayeza e-OTC nsuku zonke?

Ngokubanzi, ewe-nangona kuya kufuneka ubonisane nomboneleli wakho wezempilo ukuze akukhokele. I-Nasal steroids ingathatha iiveki ezimbalwa ukuba zisebenze. Ukuba uneempawu ezithile, kulungile ukuthatha ii-antihistamines njengoko kufuneka, ulandela umkhombandlela wephakheji.

9. Ngubani ongafanelekanga ukuthatha amayeza e-aleji?

Ii-antihistamines ezingasebenziyo zikhuselekile kwizigulana ezininzi, kodwa akufuneki uthathe ii-antihistamines ezindala (njengeBenadryl) ukuba uneengxaki zeprotate okanye i-glaucoma. Akufuneki uthathe ii-decongestants ukuba unoxinzelelo lwegazi oluphezulu. Ukuba kunjalo ukhulelwe okanye uncancise , dibana nengcali yezempilo ngaphambi kokusebenzisa amayeza okwaliwa (okanye naliphi na iyeza).

10. Ndididekile kakhulu-indlela ye-aleji iyandongamela. Ngaba unokwaphula iyeza ngalinye?

I-aleji ye-allergies inokuba kakhulu iyabhida . Unokucinga ukuba uza kungena kwibhokisi kaClaritin, emva koko ubone iintlobo ezingama-24 ezahlukeneyo zeClaritin: uphawu, uhlobo oluthile, idosi eyahlukileyo, kunye neefom.

Amayeza okunyanga umzimba ngokubanzi awela kwezi ndidi zilandelayo:

• Ii-antihistamines: Ezi meds zivimba i-histamine kwaye zinokunceda iimpawu zokuthimla, ukurhawuzelela okanye amehlo anamanzi, kwaye Ukuvuza emva kwempumlo . IBenadryl (diphenhydramine) sisidala, isizukulwana sokuqala i-antihistamine, enokubangela ukozela. Ama-antihistamines amatsha, njengeClaritin (loratadine), Allegra (fexofenadine), Zyrtec (cetirizine), kunye Xyzal (levocetirizine), kunqabile ukuba kubangele ukozela.
• Ukuxhathisa: Ezi zinceda ukukhulula impumlo exineneyo. Igunya eliqhelekileyo lokunqongophala kwezinto Ukhuselekile (pseudoephedrine okanye phenylephrine). Ama-Decongestants athengiswa yedwa kwaye ngokudibanisa ne-antihistamines (Allegra-D, Zyrtec-D , UClaritin-D ). Ukuba unoxinzelelo oluphezulu lwegazi, kuya kufuneka uthintele izinto zokuthambisa, kuba zinokunyusa uxinzelelo lwegazi.
• I-Nasal steroids: Ezi zinceda ukunciphisa ukuvuvukala kwiindinyana zakho zempumlo, ukukhulula ukuxubana kwempumlo. Banokuthatha ukuya kuthi ga kwiiveki ezimbini ukusebenza. Eminye imizekelo yile: Flonase (fluticasone), I-Nasacort (triamcinolone), kunye Umkhombe (budesonide). Xa usebenzisa i-nasal steroids, ungasebenzisa amathontsi e-salal nasal okanye izitshizi ukuze iipaseji zakho zempumlo zingomi.
• Ukuhla kwamehlo: Ukwehla kwamehlo okuyehla kunokunceda ukukhulula iimpawu zokurhawuzelela, namehlo abomvu. Eminye imizekelo yile Zaditor (ketotifen) kunye Ngomso (olopatadine), evunyiweyo yi-FDA kwaye kufuneka ifumaneke kwi-OTC kungekudala.

Soloko ujonga kwikhemesti yakho ukuba ufuna uncedo ekukhetheni iyeza elifanelekileyo lokunyanga i-OTC. Ukuba ulwa neempawu zokungabikho komzimba, kufuneka wenze i-aphoyintimenti kunye ne-allergist ukuze uthethe malunga nokuvavanywa kwezinto ezibangela, ukukhusela i-allergen kunye nesidingo EpiPen (likaxakeka epinephrin ).